What
is meaning of fast? Many people are constantly interested and reading
articles about health care, diets, proper regime, what are the best vitamins
and foods for our body, what is the best activities we can do for losing
weight…and so on. Most people desire to be healthy and good looking, in nice
body shape. That desire is very natural and it s inside everyone of us, because
it`s connected with the cosmic principle of Purity and cleanness, as well as
Transformation. We always need to be better, and that is truly amazing in the
human nature. The problem starts when that “desire” for being healthy and
looking beautiful, becomes an obsession. As we all know –obsessions can be many
kinds and an obsession is more than “passion”, it`s actually passion “out of
control”, or crooked passion. In this way we take something positive by nature
and turn it to something with negative sign. Sadly humans do so for many
things. That`s how many times we don’t progress, but do the opposite – regress
in our way.
Here
I`ll ask some very familiar and important questions. Is beautiful the obsession
for being “slender” in a shape of one girl with anorexia? Is it beautiful to
see as many times in modern society a fat woman with shapeless body with many
creases everywhere, who put amazing big amount of lipstick, high red color nail
polish and artificial long lashes? What do you see? What do you feel? Is it
called beautiful a very young teenager girl with lovely face, but damaged dry, spoiled
little hair on head, just because she wants to be blond and applies perhidrol? Is
it beautiful a girl with nice face by nature, but with pimples and spots covered
with amazing thick layer of foundation make up and whitening creams, with lip
gloss, and smoking a cigarette with yellowish teeth?
No
need even to give the answer – as everyone knows it. Sadly. That`s why I gave
you the sight of real version, vision of distorted mirror. We create this
mirrors by ourselves, be aware of that. Looking to the tv screen, to the social
propaganda, to the advertising with smiling perfect faces – we create and let
the whole society also to “create” them for us. We are living in one
illusionary land of distorted mirrors. That’s about “ugliness”. Please understand,
dear humans, only from inside you can be truly beautiful. And only inside –in
your heart, inner reflections and qualities you can create and keep your inner
beauty intact from the “ugliness”. Anyone has ability to choose what he likes
for himself. Its so easy like that: artificial lashes – or purity, cigarettes
or healthy lungs, alcohol or healthy liver, fake masks or real faces. Choose
carefully.
*
I went so long way now in order to point for you the main topic – about the
health. Our bodies are temples of God, and of divine energy. We have all the
abilities if we want, to keep them in good health. That`s all what god and
angels want for us. That`s why we are obligated to keep the purity and
cleanness of our body throughout all the life; moreover –we are obligated to
help other people to see the light of healthy living, and understand the truth
of their happiness. No one can be perfect, that`s without a doubt. But we all
can just strive and do our best to be healthy persons from outside and inside.
Please understand –healthy does not mean “slender”, does not mean obsessed with
fitness or making big muscles, does not mean covered with artificial face or
hair which is not yours. No. sorry to disappoint you –healthy means first from
In-side. In order to be healthy, look lovely, have shining skin, feel happy,
what do you need? Simply to first be healthy in-side of your body –your heart,
lungs, liver, all organs, healthy in-side your brain, mind, cells. Then all
else will follow. As my revelation from Gabriel – don’t prioritize the outer
world –material things and mission, because you`ll go into redundancy. Let your
priority to be the inner world –of your soul, spirit, heart –then all else will
come immediately. This is the process –for humans, as well as for creating the
universe(s). from inside –out. Dont think –you have everything until you don’t
have connection with your real Self from inside; then you have nothing.
~
Now the angels wants you to be good, healthy and happy throughout life. They
want the best for you, and you need only to choose the same. Feel yourself as a
valuable person, who is much more capable of achieving all your dreams. See
yourself from inside. Ask your heart – what do you love? What are your
priorities in life? your principles?
~
As the angels love you so much, they have send you many times through history
and in all religious practices many ways to be healthy. One of the most
important ways is to be cleansed from inside. That`s what is the purpose of
fast. Be aware that “fasting” is not a diet, not a “regime” for just losing
weight or for nice shape. Fasting include all spiritual aspects of individual. Look
to the all world religions, you`ll see the many forms and varieties of “fast”.
No matter of the outer form, but fast is always connected first with connection
with God and higher self. Its connection with the Soul and spirit, and then
secondly is restraining from food, or special kinds of food, from drink, from
intimate relations. Fast is made for exactly for this reason –cleansing of the
soul, heart and spirit and second, cleansing of body. Or in other words –its
made to make you healthy and strong, to be resistant on negative effects, to
increase your willpower, courage, dedication, and love to God. To reveal all
the good qualities inside you. Following that thread I want to lead you to the
basic point in my article –the angels fast.
Angels
approve your determination and always will help you to fast in your own
religion and by your way. Even so there are people who don’t feel comfortable
with the official religion, as they accept and feel the Church (f.e.) as
institution from earth, which has not divine power. For that reason I suggest
you an angelic fast –which is made as total cleansing of the spirit, and has
the aim to feel more connected with the divine energy. Making a fast requires
determination and willing. That’s the first very positive qualities you need to
master, if you want to start. If you don’t want, you wont read this already to
the end.
Angelic
fasts suggest cleansing of the spirit and body, which is made every 3 months.
Suggested dates are each 10. of the months –October, January, April and July.
The fast is until 19. of the month and encompasses each of the four seasons. The
first 5 days you should eat only fruits – one kind of fruit every day. (for
example, first day you eat grapes, the second –pears, the third pumpkin …) the
second 5 days you ll eat only vegetables – which can be mixed and combined. In
the fast are not allowed – surely no alcohol, cigarettes and other drugs, no
drinks with gas and sugar, no sugar products; no flour and wheat products, no milk
and eggs products. That means most of the things the modern society is so
“attached to” –like meat, bread, chocolate, cakes, wafers, drinks –are out. What
remains are the truly natural products –(even if you can say they are also not
natural and contain poisons, there cant be comparison.)
In
the fast days you need to have higher self- discipline in order to achieve good
result. You have to wake up in exact time –early in the morning –to make short
prayer, to make list with priorities for the month, and follow the rhythm of
exact intervals for food – as possible for your situation. Intervals of eating
can be – 10 am. -12 am – 2 pm – 4
pm – 6 pm . These are five intervals; you can drink plenty of water and in
the morning after waking up – water with lemon inside.
After
the finishing of that seasonal fast you`ll feel much more lighter –not just in shape
and body, but from inside, much more confident, happy and ready to go with your
life-tasks. Wish you good luck and let angels always to help you!
**
Bellow is the example chart of my fast for the autumn –October 2016. You can
make your own with the available fruits and vegetables for your land.
Day
1. – autumn fruits –grapes
Day
2 – autumn fruits –pears
Day
3 – autumn fruits – banana
Day
4 – autumn fruits – apples
Day
5 – autumn fruits – pumpkin
Day
6 – autumn veggies – cucumbers, tomato, green onion, olives
Day
7 – autumn veggies – cucumber, green salad –iceberg, onions)
Day
8 – autumn veggies – broccoli –boiled
Day
9 – autumn veggies – green peas and boiled corn
Day
10 – autumn veggies – carrots, raw and boiled, peppers in salad
Abide
in divine Light ~
[ nina
Lea-nura * ]
לאה נור
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