Showing posts with label anger. Show all posts
Showing posts with label anger. Show all posts

Thursday, October 12, 2017

The ten stones of Earthly Life - II

In the second part of the article I ll observe stones of anger, betrayal and loss.

6). Anger, rage, outrage 
These are stones of our inner emotional layers, that are confused, and need to go out, to be expressed. Rage and anger are negative feelings that we feel, in order to reach to opposite feelings – inner peace, tranquility, quietness, acceptance. Anger is feeling quite usual in modern days, and it shows that people are far away from higher spiritual levels, not prepared for higher task from angels. Most humans in state of anger just let their emotions have control on them, they pour from inside out and let the energy of the person become fiery red-orange. This is color of anger. By letting anger outside of us, we don’t actually release it, it stays inside, and even more –it will spread to energy field of people around us, and in the space. That means this feeling of anger is quite dangerous – it will harm our emotional body. From there it will proceed to our physical body and manifest as illness. People fall in state of anger and lose control on themselves are often ill – or they spread the illness to another –at their home. The way out of anger is simply acquiring self-control, emotional balance, and inner peace. By this way we eliminate the occasions of feeling anger – even if not 100%. Anger and outrage are emotions destructive for our emotional body and heart charka. If spread out they will be destructive also for Throat and will harm connections to others and social connections. The harm will spread on friends, family and most relationships. The feeling of anger will be dissolved in the state of meditation and inner tranquility. Learn how to observe the things from above.

7). Betrayal, gossip, insult 
These are rocks with amazing spiritual value and lessons for humans. Betrayal of family, friends, trust for someone, beloved, is well spread in earth plane. Many reasons are related to that fact, as well as gossiping, and insult of another – which are showing our little self-value. That are very low-level feelings. Betrayal though is very complicated in emotional plane, and it’s a consequence from many different harms on emotional level. Betrayal can come from illusion, from need to escape, from experiencing emotional downfall, disappointment from someone or a situation, or need to achieve something that you are missing. Betrayal is also made of illusions of our real-self, as in this word is underlying hidden truth and harming another on level of feelings. In higher spiritual plane betrayal can lead the soul to finding purity and cleanness of Self and others, of finding beauty in Self and others. That’s how soul will ascend and grow, if it `s prepared. Betrayal cant be returned as experience, but its encoded to make our soul purified after choosing the wrong way. Betrayal will be returned as karmic lesson – like illness, emotional pain, collapse, losing love, harm or death. So its quite painful lesson. Betrayal is awaken more for unsatisfied desires and hidden/ closed relationships, where you don’t express your real self. That’s how you will be lead on the dark way.

8). Loss ~
Loss is a consequence and feelings in another side of “separation”. It points to loss of something, not someone. Loss of trust, of confidence, loss of job, power, social status, home. We are all connected with memories and loss of anything precious in life. The stones themselves are interconnected. Loss of love and trust we can experience after betrayal. Loss of confidence and self-believe after humiliation and aggression. Losing anything will give us alert that our life path maybe needs change of direction. Loss is never just “coincidence” or just happening without reason. When we lose something we need to make review and think deeply about all our emotions and deeds before that loss. What happened and why? Why I loss his trust? Why I lose my friends or love of someone? There will be always reason, but we cant see it always from the surface of Earth look. With loss we experience also separation from something and someone, that’s why they are like twins. We lose love or trust of our beloved, then we ll lose” also him as lover. Trough loss we experience deep sadness and sorrow, that make us ascend from lower vibrations to higher –by overcoming. Loss can also give us sign to not cling, be attached to the material world and reality, but to be rather open for the changes on earth plane. The constant choices we make affect mostly the spiritual world – from it the energy is spread down.

The loss make us be strong and dissolve attachments of material world, realize real values of spiritual self, we affirm ourselves in the Faith. Faith in God, in spiritual world, in our higher self, in others. We start to trust the flow of the universe, to trust others and our Self. 

nina Lea -nour *
@ 1012 


Saturday, June 11, 2016

Destructive emotions


    What is meaning of destructive emotions? If you ever asked yourself this question, you could see how simple and complex in the same time it can be. In a nutshell : destructive is emotion, which leads to imbalance in our energetic, mental and physical body, for a short or long period of time. Also 2. destructive emotion arises from existing energy imbalance and unsolved inner problems. 
__ Here again as in many places in my writings I speak about “imbalances”. That is important to remember. 
We have many types of destructive emotions, and all of them will bring harm to the physical body or are particular threat to the individual, who experience them. I make a list below for some of more prominent and damaging black emotions: 

a) Hatred 
b) Malice 
c) Envy 
d) Jealousy 
e) Anger 
f) Resentment 
g) Frustration 
h) Depressions 
i) Anxiety 
j) Aggression 
k) Greed 
l) Gluttony 
m) Lust 
o) Fear 

    In my other writings I said already, that fear is one of the basic destructive emotions, which can cause chain effect and be followed by many more. Fear of failure, fear of losing someone/ something, fear to be left alone, is one of the essential and dominant fears in the human nature. For any poison we have an antidote, even if we don’t know it. The same is for these down feelings, which we experience as part of our life-journey. For fear the antidote is hope, trust, self-love. But how to implement this antidote in reality? 
   After we already have a wrong pattern in minds, we are programmed to think is such way, as its convenient for the society we live in, this healing process wont be easy and requires time. 

   But I want to explain here something very simple. These emotions, most of them don’t appear from nothing, or just without a background. They all have roots. Mostly they look like fire, which burst out and its not easy to be extinguished, if we don’t see it on time. So the time matters and times means tiny part of seconds. As the fire in order to appear needs a fuel and a spark, the same way the negative emotion needs fuel – a cause and spark – our lost control, lack of emotional hygiene, imbalances. So the controlling of fire, before it gets bigger with many flame, or explosion, is of great importance for us. What we need to know is the statement: All we have inner ability to control our emotions and hold on, stop our destructive emotions. But we didn’t develop this ability until now, and we seem to not know the ways, how to do that. 

   The good news is, there is a way out! The control of negative emotions, hindering our good health in all levels, is the key to overcome them. That means one: we need to not only know what means control” as word, but to practically implement it in our life. How this can happen? 
Ok, let me give you very simple example. Imagine you are overweight, have bloating in the belly and want to lose weight and feel much more healthy, moreover you want to look nice and attractive in dress or suit. What you`ll do? If you are serious enough , which means willing and conscious about your decision, will you continue to eat double portions and indulge in all kind of foods, sweets and bakery? No, of course, you`ll put yourself in a diet, make a strict rules, and follow them step by step, which requires time, efforts, and will increase your courage and strength. Finally you`ll see yourself fit. But one more thing. It may not be enough only to quit some food in your daily regime, but you should also start some basic training – yoga, go to gym, exercise, make stretches, feel your body sweat. What is that mean? The exercises shows you are a strong person, and have strong willing and determination to follow your decision. Yes, you can occasionally fall out of that, and go in trap to eat some chocolate biscuits or ice cream, but them you ll be on the track again! Until your success is obvious and you feel satisfied from your achievement. 

   I want to ask you now, what do you think requires such action? In order to succeed? It is exactly: a) conscious decision, b) determination c) willing d) hope and believe in the future best results, e) courage f) conscious efforts in form of training. 

   I think this is clear enough, and you can add any more to it. Now lets go to our first question about the “control”. What to do ,in order to achieve control of “emotions”? and here I mean the negative emotions. Answer: all these rules, above, are absolutely valid also for control of emotions. How this will look like?
   First you need to acknowledge the existence of problem in you: maybe you have uncontrolled anger, which affects on you emotionally and on others around you. Maybe you have problem with frustration with unexpected things. You should realize that as a beginning. Then you need to work on it in the way of “weight loss”, by training, your mental and energy body for new kind of reaction. A) you want to have conscious decision to get rid of that emotion, b) you have determination for that, willing, you believe and hope for future results, and final step is making conscious efforts in form of training. 
We have to know the following, which seems to not be revealed to us after we are born: we can train and control not only our body, but also our mind, heart, emotions, and all in energy level. Moreover from these higher, and invisible energy levels comes the most important solutions to our problems in physical world. So about emotions. Make efforts and make daily mental trainings. 
   If you have uncontrolled anger, put aim to hold it and throw it back to air”, try to not let it inside of your physical body, and let it go quickly. For example, you usually start to make fight, shout and your face becomes red, your blood pr. Increases, and you cant stop yourself to continue. When anything challenging happens to you, 1. put as an aim to react in a much different way; put as aim to not burst in flames quickly. That wont be easy at first! You need to try, and its like mental games.    For everyone these mental energy games are different. But you can – say some fast affirmation or healing words (like mantra, short prayer, short words which are specially for you, and not offensive of course).
You can try also – counting method, method of energy color and light encircling, holding a stone, or imagining that we live in illusion and you are part of it. All that can help you is effective. One more thing about control we should say here:

   Control doesn’t means holding inside your anger, but letting it go “away from you”. Its process like evaporation of a gas. Acknowledge, make yourself distant from your body, and make yourself look from “above” the way angels see you. Then observe your reaction. This wont happen at once, but gradually. Have it in mind and try it…and it will work, if you try many times! Many methods of control are available to us now, even we just now discover the “water” and start to be amazed. 

   Any feeling which is hindering you from joy and happiness is negative or destructive and can lead to illness of body. Read more, know more, practice more. By regular meditation and exercises many things can be avoided. The antidote for any heavy feeling is 1. control and 2. inviting and embracing the opposite feeling of it. If you feel angry, u are obsessed by an issue which becomes dominant in the situation and by event. Feel carefree, and look from another point of view. See world in different way, be an observer, not participant. In this way you`ll leave the stage for short time, see yourself and others, without judging, and then return safe. 
   The remedy for hatred, malice, resentment, envy, jealousy, mischief, depression, frustration, lust …are opposite feelings of light__ unconditional love, joy, compassion, hope, trust in others, believe in yourself, believe in universal harmony, release fears, release pain, smile, laugh, find the way of opposite. 
I can write more and more about all that feelings, but remember the feeling and the way to overcome and heal are unique, individual for everyone. So you should find your own way to do that, when you already know: you are not perfect, but you are loved!