New Moon in Taurus - Healing and rebirth (Phoenix portal)

 

   ✪ New moon in Taurus brings amazing healing energy with green and golden light. Even we had faced many challenges, now is the time to rest, reflect on what you actually have and on where you are on your spiritual path. The main accents in this New moon are health, money and stability, home energy. 

    Being grounded in your body and present in this moment are super important this month. If your mind is drifting away to the past or future, make sure your energy is grounded by walking out in Nature.

  Note: Nature, forest and trees have amazing properties to cleanse your aura and only by touching a tree and staying beside a big tree, your heart chakra expands 3 times. That has great healing frequency. ✪

 

    Sun and Moon are aligned in the sign of grounded Taurus, that activates the Earthly, feminine Yin energy in your body and surrounding. You can reflect on the qualities of healing, acceptance, stability, persistency and self-discipline as these are Taurus qualities. The energy of Earth is great for healing, being present, and nurturing, self-care and self-love. Now is not time to rush forward, but instead sit and make careful plan for the future, what is your direction and where do you like to go?

Paying attention to your health and body, to how you connect with nature, and to your material resources, making management of your finances will be beneficial now.

Rejuvenation and alignment with your Higher self and angels in all levels – physical, mental, emotional; Power of grounding, feeling stable, connect with nature and all earth life –animals, trees; fairies and elemental connection; healthy foods and diet; exercise and sport outdoors; cleansing and purifying your home energy; Earth star chakra is very active during this New moon.

 Cleanse the space with crystals of earth (like jasper, obsidian, tourmaline, green jade);

Energy of New moon is suitable for investment, selling-buying properties, house renovation, moving house, operation, healing; it`s suitable time also for travels in nature or village, gardening, planting trees, starting new course, diet, or new work, children.

The best chakras to meditate are Earth star, Root and Heart chakra.

The time is not suitable for: travel abroad or by plane, for new relationship, for straight conversation; for being too social.

This is Yin energy of healing, going inward and time out, to feel and understand better your surrounding.

  Earth element represents the whole physical body as system, and specially pay attention to your muscles, bones, tendons, and the back. As the number of new moon is 11 [1] Arch. Zadkiel will be supporting you with his Violet flame of protection. Some people may have problems related to breathing, lungs and throat. Number [1] indicates new cycle and beginning, oneness and higher purpose, alignment with Divine plan. You should feel how you are connected to all in universe, in the same way each part of your body is related and functions as a whole organism. 1 also is number of rebirth, after a long period of hardship or sadness. We have sense of new waves, so it`s number of Phoenix rising up from ashes.(significant bird in Chinese mythology).

You can call on your spirit guides and arch. Raphael and green flame angles to assist you, as they will flush away all toxic energy from your body.

                                    Image by Marly Sophie 

Nina Lea-Nour ❂
Angel`s medium 

© May 11-21

Sun in Taurus sign - 20.April (Green, Diet, Health)

 

   Sun in Taurus awakens our desire to be connected with the Earth, to feel more stable, secure, to make certain changes and cleaning of home; to pay attention to your body, healthy diet and exercises in open air. Special attention in this energy is food and diet. Earth element tends to have some heaviness and culinary skills; they like to eat delicious foods, sometimes tend to forget fruits in their daily diet. That’s why in this season angels encourage you to eat more healthy fruits and vitamins and exercise, have walks outside in nature.

    ✪  With this season of Taurus energy we are invited to heal, and take care of our healthy habits. The qualities we need to activate and use are persistency, organization, self-discipline, acceptance. Practices that will help you very much to achieve what you want are: meditation for grounding and meditation for gratitude with arch. Ariel. This is perfect time to add more green vegetables and green fruits to your diet! (like lettuce, cucumber, avocado, spinach, broccoli).

      Use some plants and herbs in your daily routine to cleanse and detoxify, or flower essences. Crystals of Taurus that will help you to uplift and rejuvenate are: malachite, jade, green moss agate, emerald. All beautiful green colours are very nice with this energy of nature healing.

Now is the time also to plant some seeds – of real plants or of something you want to achieve in the future.

Wear green accessories, cardigans, bracelets or jewellery to accelerate the energy of Earth.

Chakras: Heart, you can work on your back, muscles, bones flexibility. Specially make exercises for back pain and arms, as now is time for you to gain strength and remove stagnant energy.

    ✪ Tarot card corresponding of Taurus from Major arcana is V. The Hierophant (High Priest), this is teacher and mentor, and religious leader, who holds the keys to success, knowledge and new ways.

 Say the following affirmation of Hierophant each morning, to be integrated with the energy:

I m connected with others, I learn new lessons every day. I m guide and spiritual teacher, filled with respect, self-discipline and persistency. I know what my goal is and how to achieve it in long term. I read, write, create and gain higher knowledge. I receive Divine inspiration.

 The court card representing Taurus is Knight of Pentacles: don’t forget success will come with persistency, hard work and focus in one direction.

      ✪ Earth element is related to home, money management, material possessions, home decoration; family and children, as well as healing and boundaries. Pay attention to this aspects of life. Indulge in making delicious meal, experiment and feel joy in tasting something new.

Thank you for tuning in! ✪

Nina Lea-Nour ✪
Angel`s medium 

© Apr. 18-2021

What are Frequencies? -II

Part II:

What things keep our frequency and vibration low in all times?

I ll make list, so you can see how many and multiple reasons can be aggressors on the ascension path:

-      Unhealthy, harsh, polluted environment (that includes also working environment, nature pollution, toxic environment, higher use of chemicals, higher vibration air pollution from Transmuters like cell phone, TV, and other…)

-      Unhealthy, unclean, toxic home space  - that includes all things that you have at home, including messy, not organized staff, using too many chemicals in cleaning, stagnant air, clutter, unclean areas in home or floor, windows, dust, spoiled foods, unorganized objects lying around, many objects under bed....List can be long, broken glass objects or lamps.

-      Being in company of people with lower frequency than yours for too long. That can be hard or abusive relationship, friends, or anyone who radiates to you negative thoughts, high criticism, aggression, anger, lust, manipulation....and so on.

-      Eating meat and animal products. Usually eating meat will make your vibration immediately low, and its not preferable, if you intend to keep yourself in higher levels. Even though some people (specially men) are constructed to be meat-eaters, as the process of earth transition to 5 D is slow. So they already cant reach to higher frequencies, that doesn’t mean they should. They are perfect in the time they are now and for their mission. If you eat occasionally milk products though that cant affect your frequency level, if you have already reached to stable level (5-6).

-      Excessive use of Sugar products, chocolate, products with chemical content, and one of very important white flour and bread – will also lower quickly your vibration (as well as health, as they are connected)

-      Being witness of crime, or killing of human or animal, without to be able to react, suppressed negative emotions, all kind of negative emotions that are kept within your for a longer period of time (more than a week or month) will bring you unhealthy energy.

-      Staying long time in harsh toxic environment – like chemical factories, hospitals or morgue, bars, places with drinking alcohol and cigarettes, places of drugs and criminal people, places of lust, or prostitutes, or watching a porn movie will immediately bring your vibrations down.

-      Personal hygiene is quite essential for the higher frequency, without doubt – having unclean clothes, or smell of cigarettes. Hair is one of the very important places of body, as it collects much energy from the environment. That’s why is quite important to be clean and without use of harsh products (dyes and colours).

-      Feeling down or negative emotions for more than 7-8 days will absolutely lower your vibration, so you need to pick it up in all possible ways.

-      Watching movies with too much blood, violence, or watching regularly news on TV will also bring down your frequency. Don’t make comparison between being aware and informed about news with regular news watching. In the first one you let yourself to be influenced and well manipulated by the mind and information Only that they need you to see and accept as real. In another case you see and search for information in the time needed, and in the critical way, as you don’t accept all as your reality.

-      Unhealthy life style, using much alcohol (or regularly), cigarettes, or drugs, or having excessive sexual desire, will lead your overall health down, as well as your frequency. They are promoters of depression and anxiety.

-      Being overly focused on money and material things, and seeing things only related to power, and 3 D reality. That factor can answer you why (why!) all politics, people on power do have much lower frequencies and in such way affect the whole society in a negative way.

-      Feelings of fear, guilt, ungratefulness, unforgiveness, and loss will take away your frequency level very fast. You need to transcend such feelings.

These are on the whole the basic things that can lower your frequency, and make you drained. Also being with very dominant people, or people who wants to manipulate your free will, is very dangerous.

People with higher frequencies – above 5-6 , will be very cautious and careful with who they spend time, and on what activities they focus. The talks and topics with others also have high influence.

Thank you for tuning in!
Please read the next part of the article here:

III. ....
IV, ....


nina Lea-nour *
Angel`s medium

Body illness from energy perspective -I

Any organ in human body is influenced on energy level, before physical illness appears. As we know all imbalances within us –emotional, spiritual, physical – come first from higher level (of energy), and then they are activated in a visible state what we call “physical” or hard matter. That’s how all things work in the universe – first in the “energy levels” (spiritual), then manifest (appear) in lower levels. The process is much longer and more complicated than this. But now I want to mark in this short article only the basic spiritual/ emotional influences, reasons for physical body imbalances.
 

     It is already proven - since long time- that there is immanent connection between the mind - and body, between the psychological, emotional, mental state and the physical body functions. All things in nature appear from invisible (level of ideas) to visible – tangible – levels of manifestations, active power. The same is valid for our precious body – it is quite important instrument that we need to keep in state of good health and cleanness. In order to do that though people need to follow many steps. If you eat healthy (or organic foods), if you practice regularly Yoga, reiki, meditations and all different kind of spiritual activities, you still can be prone to multiple illnesses or imbalances of physical body organs. Why it is so?

     Even all these spiritual practices are great for you, and without a doubt will reduce the levels of such imbalances for your body, still there are many other factors to be taken in mind, such as: - level of daily stress or balanced portions of free time- work time –sleeping time. 2. level of emotional stress (overcoming or realizing hard relationships, heart brake, forgiveness, ability of letting go, ability to release past traumas and pains…) 3. The level of realized and activated personal values and principles ( do you work on progress of enhancing your positive qualities? Do you work on changing, releasing, cutting off your negative traits that hinder your development in many aspects? In what ways you work and what is the time you commit to personal/ spiritual development? ). 4. Level of sensitivity and ability to react properly on external forces and environment ( what is your sensitivity related to other people and social acceptance? Do you feel you “fit in” a group or social behavior or the whole society? How do you react and how the whole society affect your mindfulness and emotions? Do you have increased sensitivity and reactions on negative energies (of people, situations, speeches, news, friends…)?

All these questions are part of the big picture and by answering them you can determine for yourself what kind of illnesses/ imbalances of physical body you could have. Even so the topic is quite wide and complicated. Here I would like to present just a very simple and straight to the point outlines of the problem with body and inner organs illnesses. (In the way they were given to me in meditation from an Archangel.)

I hope this to be useful for you. The list can be much longer, but I tried to go through the main physical organs and related to them emotional – spiritual brakes (wounds).

2. Any kind of illness can be determined as appearance (manifestation) of long term developing processes within emotional and mental bodies in all levels. That’s how illness of physical body comes in the last stage. The first appears the “imbalance” or brake of emotions, mental brakes (wrong values and wrong believes), and all other factors of environmental stress I mentioned above. These factors and imbalances are mostly invisible in the first stage. But they are growing gradually, developing, changing or multiplying gradually…until they reach to the moment of manifestation (or real illness in body). That’s a whole process. To be more clear – for example you are left from the person you love, or you went through a heart brake and emotional pain. Then you need time to overcome this situation on emotional level. And this time “off” is obligatory, in order your body to recover. If you don’t want to see your situation clearly, or you refuse to accept your emotional wound and take your time to recover, then this imbalance will surely affect in any illness on physical level. Depending on your values, sensitivity, character and so on...factors, the illness can be different and affect variable organs (places). What is sure is that it will appear, no matter when and how. In this time you will be also much more vulnerable to any illness, as your energy will be more “down” than usually. This is quite normal, that’s why what you need in this time is to focus your attention to increase your energy and state of mind by practicing spiritual recharging activities (meditation, Reiki, music…Tibetan bowls, traveling, sleeping, reading..) They could be also multiple depending on personal preferences. If you let yourself down in this current state of energy and heart brake, your emotions will go down until you become really exhausted and finally will result in physical illness.

Thank you for tuning in! Please continue to the next part: ...

nina Lea-nour *

Angel`S medium 

Moon diet with the fairies -II

    ...continue from part I ...

     All these rules are part from the diet, as this is not related only to body. During this time you should be more quiet and try to observe life around you, think deeply about yourself, write diary about your past events and future desires. This is time for going deep inside. Feel and observe. After the period finished you can connect with friends, talk and exchange opinion about your fast. The time of New moon is almost the same as Full moon – the regime is observed for five days; on the day of New moon only you need to drink water, tea, liquids, juices until 6.00 pm when your little nutrition should be one kind of “blessed” fruits. Then you don’t eat again until the next day around 3.00 pm when you have again the same kind of blessed fruits, which repeats after 2 hours (at 5 – 7). The next days of New moon are fruit detoxification. You should remember to eat them in regular intervals – and its preferable they to be seasonal. For the month of July Full moon – 9^th year 1 (2017) I ll give example of the moon fast 

       (1) day 9^th – blessed fruits at 12. (strawberries), water, tea

    (2) day 10^th – blessed fruits at 12. (strawberries), all day fruits (cherries, strawberries)

   (3) day 11^th – fruits day from 10 to 8. – regular nutrition 2 hours –cherries, strawberries

   (4) day 12^th – fruits day from 10 -8. regular nutrition the same fruits.

   (5) day 13^th – blessed fruits in morning (cherries) from 10. and any kind of fruit until 3. pm. After that time until 7-8 vegetables can be consumed.

    Not to forget: the starting of the fast should be with a short prayer (any prayer you like, asking the angels to help you with your regime), blessed fruits in time after 10.00 am. Eat in regular intervals and drink much water; the fast should be closed in period between 7 -8.00 pm (not after that) with blessed fruits, prayer and thanks to your angels.

   How to make fruits blessing?

Blessing of the fruits is something like consecration of bread in the church. The difference is the last is made by priest on bread (symbolical body of Christ). At your home you are the priest –priestess, so you will make the blessing. It` s very simple – wash the fruits and put them in glass or porcelain bowl. Put little glass with water, recharged from crystal quartz (the quartz can be inside the water -10 min. are enough for the water to be prepared). Light up a candle (little tea candle or little long) in color you like (white or light blue is suitable). Leave the fruits in a clean place with the candle and water. After 10 min the crystal water is ready. Now take from it and sprinkle the fruits, saying – “with this water I give blessings to the fruits, as essence of mother Earth, with help of my angels and guides. Amen.” Now take the candle and make three circles with it above the fruits, saying – “with the element of fire I give blessings and may these fruits be cleansed and purify my body, giving me good nutrition, love, peace and positive energy throughout the day. With help of my angels and guides, Amen”. These are the words suggestions, but if you feel like you can add other words to that ritual. Then you leave the fruits 5 more minutes, before eating them. Consuming of fruits should be in silence, and out of noises. The best option is to sit on the ground or to be near the nature and observe trees and plants. In this way the fruits blessings can really reach to you. Fruits blessing should be made just in the beginning of the daily fast and at the end (the first and last meal). 

  During this time angels and fairies will send you additional messages. Remember that you cant do such fast if you are pregnant, or ill. The fast should be done only when you feel ready and determined and not in periods of depression or anger. Make short morning and evening meditations and prayers before starting and end of the moon fast.

    Things that are not recommended in time of fast: arguments, meeting people, going to social events, going to crowded places, eating in restaurants, drinking coffee or fizzy drinks, watching some kind of movies with aggression, watching news, running, excessive training.

    Things that are recommended during fasting: meditation, walk in the nature, observing trees, planting flowers, drawing, painting, writing articles, light exercises, watching historical, documentary movies, reading spiritual books, drinking water, fresh juices, tea, occasionally drinking tea with honey, reading Tarot cards, writing journal.

The detoxification is achieved f after that you feel lighter in your body, and refreshed in your mind. As this is time for increased energy and spirituality you shouldn’t involve in sexual relation.

Enjoy your fast and write the results ~ Abide in divine Light, dear earth souls.

III. dates of Moon Fairy fast in 2017

June (1) – 9 to 13.th Full moon

June (2) – 22 to 26.th New moon (starts always one day before New)

July (1) – 8 to 12 th Full

July (2) – 21 to 25. New

August (1) – 7 to 11. Full

August (2) – 20 to 23 new

Other details – if you feel the time is long for you, make the fast just for 3 days after the day of Full/ new moon. Time of Full moon is suitable for hair cut, hair treatments, releasing fears, cutting cords, detachment from people, things, increasing psychic abilities, cleansing crystals; not suitable for travel and starting new business. The opposite is valid for the new moon: suitable new relationships, social events, new business, sharing, travel, setting plans, recharging crystals. 

* I hope you enjoyed my article about fairy moon diet, feel free to share it and add your comments below. Thank you!

[ nina Lea-nura * ]

-  0827  -

Energy wheels in the human body

    * In this article I`ll speak about main energy points of human body and I`ll focus on their cleansing, activation and clearing the energy.

    Everyone is concerned these days about what “chakras” are, that they are energy wheels (vortexes) inside specific places in the body, they are moving in the right direction, and look like swirling spheres of light. Also they have a “rings light” spreading out of the body like a disk (looking similarly to planet rings); I see them well as little planets moving and radiating special energy and vibration. Each chakra – or energy “planet” has its unique frequency, vibration, color, light intensity; moreover –something not all people are aware of – each “planet” has a tone, respond to a mantra or inner sound, has additional color of light and pattern. The patterns only can show much about personality, traits and character of the person, his past life events, his attitude and inner emotions; patterns of chakras can also show the weakness and strength of the individual. These patterns are figural, or abstract, but usually include in most people geometric shapes (triangles, pyramids, cubes, stars, circles, spheres, drop-shapes, fish-shapes, half-circles, and much more). Some shapes are sign for imbalance, and some are showing more smooth, peaceful and easy going personality. Shapes like triangles, with sharp angles show a more narrow minded person, who accept an ideology as a truth without questioning, also a character not easy to communicate with, who is intolerant or don’t accept other opinions. Shapes close to circles, drops, fishes and half-circles can show person who likes balance and harmony in all things and strive to achieve inner peace. More cubes and squares and four angles figures in chakra show person who has strong self-esteem, often strives for authority, power and material success. Stars in chakra can show higher mission connected with this chakra, or a weakness that should be overcome. Its not very easy to know these patterns, but you can learn to see them with a practical energy work, the same way as you “see” (feel) the color and vibration of your chakras.

     Except the well known chakras, that in a human body are 7, or 9 (with Earth cakra, under your feet one inch, Soul star chakra – above your head 2 inches) and chakras out of your material body – 36 in number, that repeat the scheme of the main body chakras in higher dimensions and higher realms. Chakras need to be balanced, cleansed and aligned with the energy of our higher self and body, so we experience peace and health. But chakras are not the only energy points in the body.

Since ancient times people know the significance of all energy centrals like: feet, hands, palms, intimate zone (related to Sacral chakra), eyes, ears, nose (related to Vishudha and Ajna chakra), mouth, tongue (related to Vishudha), and hair –related to Crown chakra on the top of the head.

      All these main energy points (include all senses of sight, touch, hearing, seeing, smell)- have to be open, flowing with pure light, and out of attachments and cords. For each of these centers there is a special way to be cleansed and activated. The most effective way is through meditation and visualization. (* I`ll write about these techniques in separate article). But there are many other ways.

      The feet are great central of washing away the negative and dark energies of the body. They are very important part of human body, connected with science of reflexology – system of massage of the feet in special points. It is proven method for relief of inner stress and dissolving negative energy. Another amazing method to be used daily is a foot bath with sea salt and oils. You can choose any essential oil adding to your bath, which will have great relax for your feet, and entire body. You`ll feel the energy moving from down to up with this salty bath. It also makes your skin and foot smoother and more healthy. The same bath with essential oils can be made for hands (rosemary or rose oil, or lavender, add 3 drops in a warm water container and soak your hands in it for 12-15 min) you will feel the warm water drawing out the tension in your palms. Your energy will become refreshed and that will give signals of relaxing to your brain. All kind of baths, washing and swimming is so good and important for the whole body. Its also important to have a bath tube so you can enjoy long detoxifying baths and indulge in this ritual.

      To cleanse the nose there is good yoga method – cleaning the nose from inside by taking in the left nostril clean water and throwing it back from the right nostril. This is important method to cleanse the nose and improve your breathing. You can make effective inhalations for the whole face. Put in glass container hot steaming water with little sea salt and drop of mint oil. Bow above this water and cover your head with towel so that the steam goes into your mouth and not in outer space. Breath and enjoy this refreshing energy for 12-15 min. Then remove the towel and feel freshness of your skin. This also opens and cleanse the pores of your face.

     Wash your hair with warm water containing few drops of rosemary and eucalypt oils. This will rejuvenate your scalp and head, and revive your hair. Then apply on it oils of: macadamia, almond, or coconut, jojoba, grapes seeds, or combination of them and stay a while with it as a mask. (for about 15 min) then wash it away. Make this once in week or 2 weeks.

Soon you will feel improvement in your hair and scalp.

Eyes need to be cleaned with pure (cool) water every once in a while; additionally practice watching a flame of a candle for about 3 min as exercise, and yoga for eyes exercises, that include contracting your eyes muscles and releasing them. A good sleep is essential for the eyes, as well as avoiding long stay in front computers or other devices.

    Mouth wash every day with peppermint oil in a cool water glass for about 1 min every morning and evening. This will take away all bacteria, and give you refreshed feeling in your mouth; the same can be made with lemon oil added to water. Massage of the same parts of the body is also very effective. Massage your feet, hands and palms and fingers, top of your head, neck, shoulders, your face is good to be massaged daily with little essential oil, your ears too. So these are basic ways to clean and purify the energy points of your body – washing, bath, massages with oils, and just simple care.

Enjoy your beautiful body and love yourself! 

לאה נורה

[ nina Lea-nura * ]

0320 -1-

Angelic fast for health and spiritual growth

      What is meaning of fast? Many people are constantly interested and reading articles about health care, diets, proper regime, what are the best vitamins and foods for our body, what is the best activities we can do for losing weight…and so on. Most people desire to be healthy and good looking, in nice body shape. That desire is very natural and it s inside everyone of us, because it`s connected with the cosmic principle of Purity and cleanness, as well as Transformation. We always need to be better, and that is truly amazing in the human nature. The problem starts when that “desire” for being healthy and looking beautiful, becomes an obsession. As we all know –obsessions can be many kinds and an obsession is more than “passion”, it`s actually passion “out of control”, or crooked passion. In this way we take something positive by nature and turn it to something with negative sign. Sadly humans do so for many things. That`s how many times we don’t progress, but do the opposite – regress in our way.

Here I`ll ask some very familiar and important questions. Is beautiful the obsession for being “slender” in a shape of one girl with anorexia? Is it beautiful to see as many times in modern society a fat woman with shapeless body with many creases everywhere, who put amazing big amount of lipstick, high red color nail polish and artificial long lashes? What do you see? What do you feel? Is it called beautiful a very young teenager girl with lovely face, but damaged dry, spoiled little hair on head, just because she wants to be blond and applies perhidrol? Is it beautiful a girl with nice face by nature, but with pimples and spots covered with amazing thick layer of foundation make up and whitening creams, with lip gloss, and smoking a cigarette with yellowish teeth?

No need even to give the answer – as everyone knows it. Sadly. That`s why I gave you the sight of real version, vision of distorted mirror. We create this mirrors by ourselves, be aware of that. Looking to the tv screen, to the social propaganda, to the advertising with smiling perfect faces – we create and let the whole society also to “create” them for us. We are living in one illusionary land of distorted mirrors. That’s about “ugliness”. Please understand, dear humans, only from inside you can be truly beautiful. And only inside –in your heart, inner reflections and qualities you can create and keep your inner beauty intact from the “ugliness”. Anyone has ability to choose what he likes for himself. Its so easy like that: artificial lashes – or purity, cigarettes or healthy lungs, alcohol or healthy liver, fake masks or real faces. Choose carefully.

* I went so long way now in order to point for you the main topic – about the health. Our bodies are temples of God, and of divine energy. We have all the abilities if we want, to keep them in good health. That`s all what god and angels want for us. That`s why we are obligated to keep the purity and cleanness of our body throughout all the life; moreover –we are obligated to help other people to see the light of healthy living, and understand the truth of their happiness. No one can be perfect, that`s without a doubt. But we all can just strive and do our best to be healthy persons from outside and inside. Please understand –healthy does not mean “slender”, does not mean obsessed with fitness or making big muscles, does not mean covered with artificial face or hair which is not yours. No. sorry to disappoint you –healthy means first from In-side. In order to be healthy, look lovely, have shining skin, feel happy, what do you need? Simply to first be healthy in-side of your body –your heart, lungs, liver, all organs, healthy in-side your brain, mind, cells. Then all else will follow. As my revelation from Gabriel – don’t prioritize the outer world –material things and mission, because you`ll go into redundancy. Let your priority to be the inner world –of your soul, spirit, heart –then all else will come immediately. This is the process –for humans, as well as for creating the universe(s). from inside –out. Dont think –you have everything until you don’t have connection with your real Self from inside; then you have nothing.

~ Now the angels wants you to be good, healthy and happy throughout life. They want the best for you, and you need only to choose the same. Feel yourself as a valuable person, who is much more capable of achieving all your dreams. See yourself from inside. Ask your heart – what do you love? What are your priorities in life? your principles?

~ As the angels love you so much, they have send you many times through history and in all religious practices many ways to be healthy. One of the most important ways is to be cleansed from inside. That`s what is the purpose of fast. Be aware that “fasting” is not a diet, not a “regime” for just losing weight or for nice shape. Fasting include all spiritual aspects of individual. Look to the all world religions, you`ll see the many forms and varieties of “fast”. No matter of the outer form, but fast is always connected first with connection with God and higher self. Its connection with the Soul and spirit, and then secondly is restraining from food, or special kinds of food, from drink, from intimate relations. Fast is made for exactly for this reason –cleansing of the soul, heart and spirit and second, cleansing of body. Or in other words –its made to make you healthy and strong, to be resistant on negative effects, to increase your willpower, courage, dedication, and love to God. To reveal all the good qualities inside you. Following that thread I want to lead you to the basic point in my article –the angels fast.

Angels approve your determination and always will help you to fast in your own religion and by your way. Even so there are people who don’t feel comfortable with the official religion, as they accept and feel the Church (f.e.) as institution from earth, which has not divine power. For that reason I suggest you an angelic fast –which is made as total cleansing of the spirit, and has the aim to feel more connected with the divine energy. Making a fast requires determination and willing. That’s the first very positive qualities you need to master, if you want to start. If you don’t want, you wont read this already to the end.

Angelic fasts suggest cleansing of the spirit and body, which is made every 3 months. Suggested dates are each 10. of the months –October, January, April and July. The fast is until 19. of the month and encompasses each of the four seasons. The first 5 days you should eat only fruits – one kind of fruit every day. (for example, first day you eat grapes, the second –pears, the third pumpkin …) the second 5 days you ll eat only vegetables – which can be mixed and combined. In the fast are not allowed – surely no alcohol, cigarettes and other drugs, no drinks with gas and sugar, no sugar products; no flour and wheat products, no milk and eggs products. That means most of the things the modern society is so “attached to” –like meat, bread, chocolate, cakes, wafers, drinks –are out. What remains are the truly natural products –(even if you can say they are also not natural and contain poisons, there cant be comparison.)

In the fast days you need to have higher self- discipline in order to achieve good result. You have to wake up in exact time –early in the morning –to make short prayer, to make list with priorities for the month, and follow the rhythm of exact intervals for food – as possible for your situation. Intervals of eating can be – 10 am. -12 am – 2 pm – 4 pm – 6 pm. These are five intervals; you can drink plenty of water and in the morning after waking up – water with lemon inside.

After the finishing of that seasonal fast you`ll feel much more lighter –not just in shape and body, but from inside, much more confident, happy and ready to go with your life-tasks. Wish you good luck and let angels always to help you!

** Bellow is the example chart of my fast for the autumn –October 2016. You can make your own with the available fruits and vegetables for your land. 

Day 1. – autumn fruits –grapes

Day 2 – autumn fruits –pears

Day 3 – autumn fruits – banana

Day 4 – autumn fruits – apples

Day 5 – autumn fruits – pumpkin

Day 6 – autumn veggies – cucumbers, tomato, green onion, olives

Day 7 – autumn veggies – cucumber, green salad –iceberg, onions)

Day 8 – autumn veggies – broccoli –boiled

Day 9 – autumn veggies – green peas and boiled corn

Day 10 – autumn veggies – carrots, raw and boiled, peppers in salad

Abide in divine Light ~

[ nina Lea-nura * ]

לאה נור

X Obligations - VI. Body

6. Obligation to your Body. 

Body is the Sacred Box of yourself. It also has unique structure and stamp of your spirit, even its different much from your astral body. You should respect your physical body (** see my writing about "The Sacred Body" and "About Purity") in all possible ways: 

1. Keep it clean from inside – healthy food, fruits, water, liquids. That is highly important.

2. Keep in form and active : make training, which u enjoy (any sport), make little exercises. That will unlock your energy in many levels.

3. Keep it clean from outside – make procedures for your cleanness. Realize its important! We are not in middle ages, so taking shower, massage and self-massage, cleansing masks from natural ingredients for face and body; brushing hair, cut hair. All that is important and also has effect of uplifting your energy, as it influences emotional levels of satisfaction, and you feel beautiful. 

4. Not last place – we should determine in this era what to avoid as Unhealthy for the body! Any kind of toxic, destructive elements, heavy chemicals taken inside or applied on skin should be avoid. And that rule is strict, means there is no chance to say : just once or twice I can brake it. To stop any cause or addiction, or to respect your body you should simply: don’t smoke or take drugs, or any kind of chemicals with “good” or bad effect (means good effect do not exists ofc), don’t drink any kind of hard alcoholic drink, or any kind of chemicals, (that includes here also the so called “pharmacy” which is to large extend fake and created to control the masses). Also do not engage in “destructive activities” which have strong imprint not only on body, but also on mind, and create u amazingly long “karma”: like “prostitution”, “promiscuous sex relations”, satisfying lower desires of flesh, engaging in activity like “beating, steal, killing, violence” and so on…Engaging in watching “porn movies” which are also the same as above mentioned and highly drown u down. All that seems very obvious, but looking to today society…its sadly not. So avoid all that, and also don’t forget that You are responsible for yourself only! (Yes, you have obligations for others as we see, but u cant and never will carry the burden to be responsible for all their actions, as well as their thoughts and feelings!).

Be aware in every moment what your body needs. And some rules / advises:

In order to make your metabolism function better and your digestive system to be healthy: 1. make cleansing day every 3 days – eat only fruits (and some vegetables) , every month make one day cleansing with just water or tea (on the full or New moon). 2. Eat less in quantity, but higher quality. This is important rule! 3. Avoid eating any packed or processed food, and try eating more green, nature friendly products, without chemicals and preservative agents. 4. Use natural cosmetics as possible and avoid hard for the skin elements (dyes, parabens, parafins). Make mask from purely natural plants and ingredients (all fruits –banana, strawberry, flour, cream, backing powder, lemons, cucumber).