Showing posts with label boundaries. Show all posts
Showing posts with label boundaries. Show all posts

Sunday, April 6, 2025

Boundaries and personal Power (part 4 -Spiritual boundaries)

 

This is channeled message with help of archangel Azrael about boundaries and what are they from spiritual perspective, how they are related to personal power, self esteem, privacy and with shining your light.  (I divided it into 4 parts, this is part 4) 


        Boundaries and your Throat chakra 



  Another chakra that is strongly related to healthy boundaries is the Throat chakra. That is your centre of self expression, truth, purity – and honesty. 

Being honest with yourself and others makes your inner power rise and creates good boundaries. Being dishonest, telling lies, or hiding things (which you should not), are signs of weak and blocked throat chakra. Which from this point will affect your self confidence, power and inner light. You can`t stand in your light, while “hiding in the darkness or deception” at this same time. You just need to choose. 

However humans are complex beings who have darkness and light coexisting together.  You need to work on your darkness, so you can live fully in your light. 

Throat is also one of your “masculine” chakras related to inspiration, creativity, listening to others, speaking your truth. This is very magnetic centre of empowerment. Souls need to take responsibility of their words. When you honour your words, you are aligned with your power and your higher self. When you speak lies, gossips, offence, judgements, or hide the truth, you are in position of disempowerment and dishonour. Offencive words, anger and aggression are like poisonous arrows that come inside your throat. You won`t be able to express your truth or who you are as unique soul. People who are offensive usually have hard time to express their emotions (and have wounded inner child). 

Your boundaries need to be felt unapologetically, they are showing who you are. Also, how you expect others to treat you.

Having high self respect and self value is crucial for any person, as then he can have healthy and strong relationships.

When you are honest and open as a soul, you plant seeds of trust and positive communication.

When you are dishonest you plant seeds of deception and disempowerment for yourself.

Your throat chakra can be closed or harmed by – judgement, self criticism, being too self assured, gossiping, using harmful words, anger, rage, envy, lies, deception. All of these things will also prevent you from creating strong boundaries.


Also, you need to understand the following: you don`t need to share your deep wounds, emotions, dreams or goals with others. This is not related to “dishonesty but to self-respect and value. You keep your spiritual treasures only for souls who are close to you. As every human is on different path, different level in the school, so they wont be able to understand you. In many cases even they can cause harm” by throwing energy of envy, jealousy or other negative reactions.

Not sharing what you don`t want is also your personal choice and is part of creating your boundaries. Just you need to say: I do not want to share this with you.” - even if others may accept this as “rudeness”.

But the person you need to share all is yourself.


                   Spiritual boundaries



  Spiritual boundaries are the energy shield of protection that you have around you at all times. Its power can be amplified with the help of your angels, and it weakens with unhealthy emotional and menyal boundaries. This shield keeps you safe and in your own power as sovereign being

This shield also need to be worked on, as all things in spiritual plane. You can ask your guardian angels and arch. Michael, arch. Azrael to set energy shield around you using their angelic light – and visualize a bubble of blue and golden light around your aura. This is shield is protecting you from all harmful influences, reactions and interactions with other people. This energy protection is needed, not because we are not powerful enough – but because our environment is too toxic and has many harmful elements at this time. So, many souls who don`t have spiritual awareness will be influenced by the negative and dark elements, feelings and programs.

You can also practice many more positive affirmations every day like the following:


I m in state of flow, love and gratitude.

I am open to my Divine guidance.

My energy is aligned to the energy of my Higher Self.

My physical, emotional and mental bodies are healthy and strong.

I am in my divine power and Light.

I am powerful creator of my reality.


Say one or more of these affirmations daily and repeat them 3 times.

These affirmations also will stregnthen your emotional and mental boundaries - as the hermetic principle "as above, so below". 

Crystals that can help you with establishing your boundaries and personal power 

Most yellow crystals are wonderful for enhancing your inner power and boundaries: like citrine, yellow aventurine, topaz, yellow calcite, yellow moonstone, amber. Combined with green crystals they will help you to remove toxic energy and heal the wounded parts of self (green aventurine, malachite, emerald, green moss agate). 

You can use black crystals for shielding from all toxic energies in your space or from others: black obsidian, black tourmaline, black opal.


           I thank my angels and AA Azrael for this channeled message! ★


                                  Thank you for tuning in! ♥



Nina Nour Bluebell 

medium, crystal light healer

April 2025 

this article is subject to copyright

Boundaries and personal Power (channeled) Part 3- Mental boundaries

 

This is channeled message with help of Archangel Azrael about boundaries and what are they from spiritual perspective, how they are related to personal power, self esteem, privacy and with shining your light. I divide the message into parts, this is part 3. 


                 Mental Boundaries 



  To not have mental boundaries means to allow our thoughts ( and thoughts of others) to affect and control you. When we have mental boundaries we establish healthy interaction with our thoughts, understanding why we think about a person or situation in a negative or positive way. This also needs practice, pateince and AWARENESS.

 Pay attention to your thoughts when you are around people who you feel unwell or with low energy. What are your interactions? How they express about the world and about you? If you notice that these people are too negative and draining for you, place boundaries.

Being clear in your communication and saying No” to something that is harmful to you, is very important. Dont be afraid to express the truth, regardless of reactions of others. Negative reactions, or expressions of strong negative emotions (like anger, rage, anxiety…) are sings of emotional, mental and spiritual weakness of the person. They are signs that the person is not in control of their emotions and mind. Which is also sign of immaturity. If you are aware of your emotions, you can know why you feel in certain way.


Understand that you are not responsible for the reactions or emotions of others, but only for your own. You need to focus on what is that triggers your negative emotions and thoughts. Then you will be able to heal and release this person or situation.


to understand your interaction with other people you can ask the following questions:


- What this person makes me feel?

- What do I find positive in this person?

- What do I find very negative in this person?

- Why this person triggers my reactions or emotions?

- What is our relationship like? (what is the main reason I `m connecting with this person).

- What I can do to establish healthy boundaries with this person?

- How much time do I want to spend with this person?

- What are the things I enjoy (or don’t enjoy) doing with him?

- What do I find difficult about our communication?


By asking questions you raise your sense of awareness, and in this way you start healing your negative emotions.


          About personal power


Your personal power is the divine Light given to you by the energy of the sun and the whole galaxy. This is your unique light by birth right, and every human is born with it. When you acknowledge, feel and heal this divine Light, you can be authentic and you can be who you came here to be. You can release fear of judgement and stand in your power.

Standing for yourself is also your divine right – so don’t be afraid of conflict, disagreement or confrontation. In this way you show other person your inner power and essence. What are your values and believes and that`s how you establish your boundaries. If you always agree with opinions of others, if you want to avoid conflict, this is how you are destroying your personal power and boundaries.

This does not mean you should fight and argue in a rude and stubborn way. Be mindful of your words and actions, but also stand for yourself and be firm in your believes. That`s not always easy to do. But do it as much as you can.

You personal power and boundaries are your inner castle of Light, safety and protection. That` s how you are warrior of light -you are on the side of Light, and you know that.

Person without personal power – is mostly like a leaf tossed by the wind in all directions. He doesn’t have motivation to go on his own way, but he follws instructions of others and what they say. That`s why you need to take control of your own power, be confident and trust you decisions. People without boundaries – have hard time with their self confidence and self believe. They don`t believe they are powerful to succeed. So, take time to work on your self confidence, be firm in your decisions and words.

(about self confidence I will write separately).


You can continue to part 4 about spiritual boundaries and personal power! ..>

Continue to read part 1 here...

Continue to read part 2 here ...



Nina Nour Bluebell 

medium, crystal light healer

April 2025 ©

this article is subject to copyrights

Boundaries and personal Power (Emotional boundaries -part 2)

 

This is channeled message about boundaries and what are they from spiritual perspective, how they are related to personal power, self esteem, privacy and with shining your light.  As the topic is complex, I divided it into 4 parts, this is part 2. 

      Emotional Boundaries


We have boundaries that are protecting our emotional body. You need to establish emotional boundaries in all your relationships, especially with the people you love and care most. Without emotional boundaries your emotions are flowing in and out like endless river,  but also you are allowing other peoples emotions to affect you deeply. That means you are like boat without anchor, all winds can trun you over. This can create wounding, negative cords and other dark energy interactions in your emotional body, which can cause stress, anxiety and depression. That happens because you "allowed” energies of others to come in your field for too long and to stay with you, accepting them as part of your own energy. (Even if you don`t realize that).

In this way you need to be very aware of what are your emotions and what are NOT. If you are aware, then you will know when you are feeling something which is not yours – and most empaths have this problem.

     How to establish emotional boundaries?


- 1. be very aware of your emotions in any time. Ask yourself – what do I feel now, to this person or in this situation? Then ask yourself – why do I feel so? What triggers my emotions or reactions? 

- 2. do not share your deepest feelings and emotions with everyone. Have only very close souls to share some emotions with. (and not all). In relationship is very important to share what you feel. But even so, in time when you feel misunderstood, or you don`t fully trust in other person, listen to your inner guidance and do not share your heart wounds. This will make you emotionally protected and safe.

3. work with your negative emotions

It`s very important to start to pay attention to all negative emotions and understand where they are coming from. What causes the feeling of anger, sadness, anxiety, depression? Is this internal or external. Also, understand that the most negative emotions are caused by external factors -either in the past or now – which are transformed into “negative emotions” within you. That happens because of fear or resistance many times, or because of expectations you have.

So, for all negative emotions, take time to sit with them, feel and understand their cause. Then accept them and dissolve them into the opposite emotions.

With love, self love and inner power, all negative emotions can be healed and released.

4. Make time alone for meditation and self reflection 

Making time alone and with your own self is crucial for a healthy human being. Especially the one of the high vibrational earth. It is necessary to build your boundaries with time alone, meditations, walking in nature or doing what you really love. This time will be like anchoring point for your emotions – which will not be fluctuating.


5. Notice your emotions after interacting with other people

Certain people can make you feel more drained” or negative as they can diminish your light, don`t appreciate you or want to put you down. They can be energy vampires, and this is because they do not have spiritual connection or healthy energy source, so they like to take from your pure power. If you are aware of them, set boundaries with such people by – limiting your time with them. (even if they are family members), by saying No to things you don`t want to do, - by being clear about what you are accepting and what not without compromise. This is how you show self respect and demand this from others.

6. Don`t be too available for emotional sharing

Some souls who you interact with, can have good intentions, but they will also affect you in negative way – just by oversharing negative emotions, situations or relationships with you. The effect will be like pouring unclean water in a cup of pure water -then both will be mixed together. 

Be clear about what you don’t want to know, and until when you want to listen. When something feels not good, place your boundaries, cut the time for such experiences.


If you want to know more deeply about boundaries, personal power - continue to part 3 ....>

Continue to part 1 of the article here...

Continue to part 4 of the article here...




Nina Nour Bluebell

medium, crystal light healer

April 2025

this article is subject of copyright 


Boundaries and personal Power (channeled message, part 1)

 

This is channeled message with help of AA Azrael about boundaries and what are they from spiritual perspective, how they are related to personal power, self esteem, privacy and with shining your light. (I will divide the message into 4 parts, this is part 1)




         What are boundaries


Having healhty boundaries is crucial not only for very sensitive souls, but also for every human being. Boundaries are the place of power that we are and how we express this power in the world.

Boundaries are the many layers of energy shield that are providing us with sense of safety, security, self respect, inner support, and increase our connection to the personal light and power. Boundaries are complex concept and they are related to our physical, emotional, mental and spiritual self and how we interact with other people and environment. 

Establishing good boundaries is important for our physical and emotional well being and provide us with ability to stand in our Light.


      Physical boundaries


We all are surrounded by our environment, and our enviroment is expression of who we are as souls. Humans have need for home, which gives them safety, security and privacy that they need.

So, our physical boundaries are related to our home, our sense of safety and belonging, our sense of privacy. The home walls are isolating us from the “harmful influences of the outside world. In the same way the home is place where we feel safe, protected and within our spiritual boundaries (limits). 

Boundaries are the energy layers of separation that give people sense of individuality, and self knowing that we are different and unique beings, who have the right to be different.

So the first quality of energy boundaries is linked with the sense of safety, security and protection. This sense is also connected and fuelled by the energy of the first chakra -Root and has imprints in our relationship with home (including homeland) father and our ancestors. In this way our boundaries provide every soul with safety, protection and support on physical level.

I have to note that the people with more “warrior archetype” have stronger and healthier boundaries, as they have well developed root chakra and sense of belonging.

Also, if you are sensitive soul or with more divine feminine flow, you will most probably need to work more on your boundaries in this life.

2. Boundaries are related to your sense of personal power, confidence, self trust and self respect. Chakra that is mostly influencing our healthy boundaries is Solar Plexus -glowing with yellow light of the sun. This is our sense of empowerment, determination and direction. If this chakra is expanded and healthy, we will have healthy boundaries and know what we want.

If you are in your own inner power, you will value your decisions, your power, your words and you will be responsible for your actions and words. Here boundaries are connected to the inner fire, to the sense of being not afraid to shine your light, to be seen, to express. In the place of Solar Plexus, our boundaries are dissolving all fears of judgement, social restrictions, or what another person can “think” about us. When you are too sensitive to criticism of others, you can`t be firm in your power. You need to accept that all souls are different, and so their core values are very different. (even and especially within one family).


Continue to part 2 to understand more about emotional boundaries...

Continue to part 3 of the article here ....

Continue to part 4 of the article here ....🍧




Nina Nour Bluebell  ©

medium, crystal light healer

April 2025

this article is subject to copyright

Saturday, May 15, 2021

Angel message for today: Boundaries

 

Be aware and know how to create healthy boundaries. Know your self worth and trust your intuition - you are unique and powerful being as you are! Don`t let others take advantage of you or send you their influence. Don’t let other people trespass your boundaries, come into your sacred space with black traces. Know what you want exactly and let go of hesitation. Not all opinions can be equal or should be. That’s why we are different, that’s why we are so colourful and have personalities.

Know that you are made of you own experiences (past and present) not of experiences of others. That’s what makes you so different, so beautiful and unique Soul.

Don’t be afraid to shine, to show yourself to the world, to manifest your difference, and to appreciate and love that difference. Don’t think that your opinion is small or doesn’t matter”.

   Dont think refusing something or being on “the other Side is creating conflict. You are asked here to stand your ground, to be firm in your believes, regadless of conflict. Peace can`t be at all cost, the same as war. Defend who you are, express freely, then you can enjoy your own integrity. 


This is message from angels today!



Nina Lea-Nour ❂

Angel`s medium 

© May 15-21

Thursday, July 16, 2020

Ascension energy of July -Tarot 2020 (II part)


Ascension energy of July -Part II ...

Other significant cards of gaining life lessons:

        7 of Cups: in position to make choices, but be aware your energy is scattered and your emotions are deceitful. You may not see well the opportunities from the clouds of your fantasies or desires. Look for divine sings, numbers and special dreams as angelic guidance. Try to not rush in conclusions, observe carefully.


       7 of Wands: You need to defend your ideas, values and believes. Regardless of what others think, don’t fear of judgement and stand your ground. You are in winning position so no one can harm your power.



      From Astrology perspective the Lunar Eclipse (Full Moon on 5 July), brings double influx of energy into the planet. We have the following configuration:

Moon in Capricorn/ High Priestess visiting the Devil (revelation: Aligning your inner wisdom and clairvoyance with the dark shadow sides in world and in you. Need of cleansing and healing negative traits of aggression, wounded relationship, being aware of addictions to food, people or things. Sexuality.)

Sun in Cancer / The Sun (Illumination in Chariot: revealing and throwing light on your goal, and where do you want to go; Energy boost of qualities discipline, willpower, travel to another destination. Inspiration, to go forward). That’s the Chariot power.

Mercury in Cancer/ Magician (Shaman) in Chariot. That’s really amazing alignment with the universe, as Magician is your universal powers, the way you use elements and unity of all. Now shaman is using the universal power with willpower and confidence with element of Water. He is going on a spiritual journey, where he can transform his home. Clearly ascension.

Venus in Gemini/ Empress visiting Lovers (revelation: Empress is the Planet earth and nature, which is going through different stages. Possible to be in front of choices of love and inner values. Which person you will choose for your future partner? Means alignment of emotions, clear feeling, feminine energy and sexuality with the best possible choice of partner.)
Mars in Aries/ Tower in Emperor. Representing the castle or the old system is crumbling and we can see cracks in any kind of power, specially of state, country, authority, government, justice. Now all false things with damaged foundations will come to an end.

Jupiter, Saturn, Pluto in Capricorn/ Amazing alignment in card of Planetary shadow work (Devil, XV.) – Please observe: Jupiter (Wheel of Fortune, the Karma wheel, what goes around comes around, choices, luck), Saturn (the World, wholeness, end of something, gaining fruits of past, collecting reward, Higher perspective, Flying above), Pluto (XX. Judgement, awakening, Karmic cleansing, rejuvenation, healing, inner transformation, releasing old self, releasing past trauma) all in the sphere of "Devil "(Capricorn) – Aligning, awakening through shadow self, cleansing of blockages, negative qualities, addiction and realising your personal power. That every choice has consequences. We know what is holding us back, just observe and take care of your inner world. 

Uranus in Taurus: the Fool (Dreamer) visiting the V. Hierophant (spiritual teacher). The clue is we have the inner freedom to broke our chains of mind restrictions, false social norms and morality, and to gain wisdom on the way from a higher teacher that we choose to follow. Opposition of values, and ideas, and following your heart.
Fool means Freedom of way and choices and Hierophant (following rules, being strict, learning lessons, but also restriction of power). That clearly shows a hidden conflict of 2 sides.

In Major plane possible political or social conflicts, rebellions and uprising. People and injustice.

Moon in Capricorn reveals High Priestess holding keys to wisdom, of Mystery, dreams, secrets, hidden desire, sensitivity to invisible world visiting Shadow of Underworld. With your sensitivity, lucid dreams and open Third eye, you can connect with the dark side of the Underworld (earth plane, Capricorn), and to tune in the waves of collective unconscious. Be ware that process may leave you exhausted, out of energy or in situation of extremes. Fighting your own demons, addictions or fears. Still in need of release something that “controls” you.

The colour of July with Metatron is yellow-orange, pointing to solar Plexus chakra, personal values, ambitions, connection with our children, or self-reflection.

Thank you for tuning in my article about Ascension energy of JULY 2020. Stay on the path of divine Light, Love and Abundance!

Nina Lea-Nour *
Angel`s medium 
Spiritual intuitive 
Reiki master 

Wednesday, December 12, 2018

What are Frequencies? -II


Part II:

What things keep our frequency and vibration low in all times?


I ll make list, so you can see how many and multiple reasons can be aggressors on the ascension path:

-      Unhealthy, harsh, polluted environment (that includes also working environment, nature pollution, toxic environment, higher use of chemicals, higher vibration air pollution from Transmuters like cell phone, TV, and other…)

-      Unhealthy, unclean, toxic home space  - that includes all things that you have at home, including messy, not organized staff, using too many chemicals in cleaning, stagnant air, clutter, unclean areas in home or floor, windows, dust, spoiled foods, unorganized objects lying around, many objects under bed....List can be long, broken glass objects or lamps.

-      Being in company of people with lower frequency than yours for too long. That can be hard or abusive relationship, friends, or anyone who radiates to you negative thoughts, high criticism, aggression, anger, lust, manipulation....and so on.

-      Eating meat and animal products. Usually eating meat will make your vibration immediately low, and its not preferable, if you intend to keep yourself in higher levels. Even though some people (specially men) are constructed to be meat-eaters, as the process of earth transition to 5 D is slow. So they already cant reach to higher frequencies, that doesn’t mean they should. They are perfect in the time they are now and for their mission. If you eat occasionally milk products though that cant affect your frequency level, if you have already reached to stable level (5-6).

-      Excessive use of Sugar products, chocolate, products with chemical content, and one of very important white flour and bread – will also lower quickly your vibration (as well as health, as they are connected)

-      Being witness of crime, or killing of human or animal, without to be able to react, suppressed negative emotions, all kind of negative emotions that are kept within your for a longer period of time (more than a week or month) will bring you unhealthy energy.
-      Staying long time in harsh toxic environment – like chemical factories, hospitals or morgue, bars, places with drinking alcohol and cigarettes, places of drugs and criminal people, places of lust, or prostitutes, or watching a porn movie will immediately bring your vibrations down.

-      Personal hygiene is quite essential for the higher frequency, without doubt – having unclean clothes, or smell of cigarettes. Hair is one of the very important places of body, as it collects much energy from the environment. That’s why is quite important to be clean and without use of harsh products (dyes and colours).

-      Feeling down or negative emotions for more than 7-8 days will absolutely lower your vibration, so you need to pick it up in all possible ways.

-      Watching movies with too much blood, violence, or watching regularly news on TV will also bring down your frequency. Don’t make comparison between being aware and informed about news with regular news watching. In the first one you let yourself to be influenced and well manipulated by the mind and information Only that they need you to see and accept as real. In another case you see and search for information in the time needed, and in the critical way, as you don’t accept all as your reality.

-      Unhealthy life style, using much alcohol (or regularly), cigarettes, or drugs, or having excessive sexual desire, will lead your overall health down, as well as your frequency. They are promoters of depression and anxiety.
-      Being overly focused on money and material things, and seeing things only related to power, and 3 D reality. That factor can answer you why (why!) all politics, people on power do have much lower frequencies and in such way affect the whole society in a negative way.
-      Feelings of fear, guilt, ungratefulness, unforgiveness, and loss will take away your frequency level very fast. You need to transcend such feelings.


These are on the whole the basic things that can lower your frequency, and make you drained. Also being with very dominant people, or people who wants to manipulate your free will, is very dangerous.
People with higher frequencies – above 5-6 , will be very cautious and careful with who they spend time, and on what activities they focus. The talks and topics with others also have high influence.


Thank you for tuning in!
Please read the next part of the article here:

III. ....
IV, ....


nina Lea-nour *
Angel`s medium