Boundaries and personal Power (channeled) Part 3- Mental boundaries

 

This is channeled message with help of Archangel Azrael about boundaries and what are they from spiritual perspective, how they are related to personal power, self esteem, privacy and with shining your light. I divide the message into parts, this is part 3. 

                 Mental Boundaries 

  To not have mental boundaries means to allow our thoughts ( and thoughts of others) to affect and control you. When we have mental boundaries we establish healthy interaction with our thoughts, understanding why we think about a person or situation in a negative or positive way. This also needs practice, pateince and AWARENESS.

 Pay attention to your thoughts when you are around people who you feel unwell or with low energy. What are your interactions? How they express about the world and about you? If you notice that these people are too negative and draining for you, place boundaries.

Being clear in your communication and saying No” to something that is harmful to you, is very important. Dont be afraid to express the truth, regardless of reactions of others. Negative reactions, or expressions of strong negative emotions (like anger, rage, anxiety…) are sings of emotional, mental and spiritual weakness of the person. They are signs that the person is not in control of their emotions and mind. Which is also sign of immaturity. If you are aware of your emotions, you can know why you feel in certain way.

Understand that you are not responsible for the reactions or emotions of others, but only for your own. You need to focus on what is that triggers your negative emotions and thoughts. Then you will be able to heal and release this person or situation.

to understand your interaction with other people you can ask the following questions: ✎

- What this person makes me feel?

- What do I find positive in this person?

- What do I find very negative in this person?

- Why this person triggers my reactions or emotions?

- What is our relationship like? (what is the main reason I `m connecting with this person).

- What I can do to establish healthy boundaries with this person?

- How much time do I want to spend with this person?

- What are the things I enjoy (or don’t enjoy) doing with him?

- What do I find difficult about our communication?

By asking questions you raise your sense of awareness, and in this way you start healing your negative emotions.

          About personal power ⍟

Your personal power is the divine Light given to you by the energy of the sun and the whole galaxy. This is your unique light by birth right, and every human is born with it. When you acknowledge, feel and heal this divine Light, you can be authentic and you can be who you came here to be. You can release fear of judgement and stand in your power.

Standing for yourself is also your divine right – so don’t be afraid of conflict, disagreement or confrontation. In this way you show other person your inner power and essence. What are your values and believes and that`s how you establish your boundaries. If you always agree with opinions of others, if you want to avoid conflict, this is how you are destroying your personal power and boundaries.

This does not mean you should fight and argue in a rude and stubborn way. Be mindful of your words and actions, but also stand for yourself and be firm in your believes. That`s not always easy to do. But do it as much as you can.

You personal power and boundaries are your inner castle of Light, safety and protection. That` s how you are warrior of light -you are on the side of Light, and you know that.

Person without personal power – is mostly like a leaf tossed by the wind in all directions. He doesn’t have motivation to go on his own way, but he follws instructions of others and what they say. That`s why you need to take control of your own power, be confident and trust you decisions. People without boundaries – have hard time with their self confidence and self believe. They don`t believe they are powerful to succeed. So, take time to work on your self confidence, be firm in your decisions and words.

(about self confidence I will write separately).

You can continue to part 4 about spiritual boundaries and personal power! ..>

Continue to read part 1 here.... 

Continue to read part 2 here ...

Nina Nour Bluebell  ★

medium, crystal light healer

April 2025 ©

this article is subject to copyrights

Boundaries and personal Power (Emotional boundaries -part 2)

 

This is channeled message about boundaries and what are they from spiritual perspective, how they are related to personal power, self esteem, privacy and with shining your light.  As the topic is complex, I divided it into 4 parts, this is part 2. 

      Emotional Boundaries ★

We have boundaries that are protecting our emotional body. You need to establish emotional boundaries in all your relationships, especially with the people you love and care most. Without emotional boundaries your emotions are flowing in and out like endless river,  but also you are allowing other peoples emotions to affect you deeply. That means you are like boat without anchor, all winds can trun you over. This can create wounding, negative cords and other dark energy interactions in your emotional body, which can cause stress, anxiety and depression. That happens because you "allowed” energies of others to come in your field for too long and to stay with you, accepting them as part of your own energy. (Even if you don`t realize that).

In this way you need to be very aware of what are your emotions and what are NOT. If you are aware, then you will know when you are feeling something which is not yours – and most empaths have this problem.

     How to establish emotional boundaries?

- 1. be very aware of your emotions in any time. Ask yourself – what do I feel now, to this person or in this situation? Then ask yourself – why do I feel so? What triggers my emotions or reactions? 

- 2. do not share your deepest feelings and emotions with everyone. Have only very close souls to share some emotions with. (and not all). In relationship is very important to share what you feel. But even so, in time when you feel misunderstood, or you don`t fully trust in other person, listen to your inner guidance and do not share your heart wounds. This will make you emotionally protected and safe.

3. work with your negative emotions

It`s very important to start to pay attention to all negative emotions and understand where they are coming from. What causes the feeling of anger, sadness, anxiety, depression? Is this internal or external. Also, understand that the most negative emotions are caused by external factors -either in the past or now – which are transformed into “negative emotions” within you. That happens because of fear or resistance many times, or because of expectations you have.

So, for all negative emotions, take time to sit with them, feel and understand their cause. Then accept them and dissolve them into the opposite emotions.

With love, self love and inner power, all negative emotions can be healed and released.

4. Make time alone for meditation and self reflection 

Making time alone and with your own self is crucial for a healthy human being. Especially the one of the high vibrational earth. It is necessary to build your boundaries with time alone, meditations, walking in nature or doing what you really love. This time will be like anchoring point for your emotions – which will not be fluctuating.

5. Notice your emotions after interacting with other people

Certain people can make you feel more drained” or negative as they can diminish your light, don`t appreciate you or want to put you down. They can be energy vampires, and this is because they do not have spiritual connection or healthy energy source, so they like to take from your pure power. If you are aware of them, set boundaries with such people by – limiting your time with them. (even if they are family members), by saying No to things you don`t want to do, - by being clear about what you are accepting and what not without compromise. This is how you show self respect and demand this from others.

6. Don`t be too available for emotional sharing

Some souls who you interact with, can have good intentions, but they will also affect you in negative way – just by oversharing negative emotions, situations or relationships with you. The effect will be like pouring unclean water in a cup of pure water -then both will be mixed together. 

Be clear about what you don’t want to know, and until when you want to listen. When something feels not good, place your boundaries, cut the time for such experiences.

If you want to know more deeply about boundaries, personal power - continue to part 3 ....>

Continue to part 1 of the article here...

Continue to part 4 of the article here...

Nina Nour Bluebell ★

medium, crystal light healer

April 2025

this article is subject of copyright 

Boundaries and personal Power (channeled message, part 1)

 

This is channeled message with help of AA Azrael about boundaries and what are they from spiritual perspective, how they are related to personal power, self esteem, privacy and with shining your light. (I will divide the message into 4 parts, this is part 1)

         What are boundaries ★

Having healhty boundaries is crucial not only for very sensitive souls, but also for every human being. Boundaries are the place of power that we are and how we express this power in the world.

Boundaries are the many layers of energy shield that are providing us with sense of safety, security, self respect, inner support, and increase our connection to the personal light and power. Boundaries are complex concept and they are related to our physical, emotional, mental and spiritual self and how we interact with other people and environment. 

Establishing good boundaries is important for our physical and emotional well being and provide us with ability to stand in our Light.

      Physical boundaries

We all are surrounded by our environment, and our enviroment is expression of who we are as souls. Humans have need for home, which gives them safety, security and privacy that they need.

So, our physical boundaries are related to our home, our sense of safety and belonging, our sense of privacy. The home walls are isolating us from the “harmful influences of the outside world. In the same way the home is place where we feel safe, protected and within our spiritual boundaries (limits). 

Boundaries are the energy layers of separation that give people sense of individuality, and self knowing that we are different and unique beings, who have the right to be different.

So the first quality of energy boundaries is linked with the sense of safety, security and protection. This sense is also connected and fuelled by the energy of the first chakra -Root and has imprints in our relationship with home (including homeland) father and our ancestors. In this way our boundaries provide every soul with safety, protection and support on physical level.

I have to note that the people with more “warrior archetype” have stronger and healthier boundaries, as they have well developed root chakra and sense of belonging.

Also, if you are sensitive soul or with more divine feminine flow, you will most probably need to work more on your boundaries in this life.

2. Boundaries are related to your sense of personal power, confidence, self trust and self respect. Chakra that is mostly influencing our healthy boundaries is Solar Plexus -glowing with yellow light of the sun. This is our sense of empowerment, determination and direction. If this chakra is expanded and healthy, we will have healthy boundaries and know what we want.

If you are in your own inner power, you will value your decisions, your power, your words and you will be responsible for your actions and words. Here boundaries are connected to the inner fire, to the sense of being not afraid to shine your light, to be seen, to express. In the place of Solar Plexus, our boundaries are dissolving all fears of judgement, social restrictions, or what another person can “think” about us. When you are too sensitive to criticism of others, you can`t be firm in your power. You need to accept that all souls are different, and so their core values are very different. (even and especially within one family).

Continue to part 2 to understand more about emotional boundaries...

Continue to part 3 of the article here ....

Continue to part 4 of the article here ....🍧

Nina Nour Bluebell  ©

medium, crystal light healer

April 2025

this article is subject to copyright

Chakras as Portals and Law of attraction - Solar Plexus -III

 Solar Plexus chakra is the beautiful chakra in yellow colour. Now in time of ascension you may feel/ see this chakra like a splendid sun in your body, expanded and with golden sparkles. This chakra relates to the Sun in our Sun system and Sun crystalline core. Also in time of Summer and Winter Solstice this chakra can expand and have more light, and spin little faster. That we call awakening and Expansion of Solar Plexus. This is also the perfect time to attract Abundance.  

As we speak about how this chakra is related to the law of attraction (mirroring), you need to know that this chakra attracts and activates abundance, success, prosperity and personal power.

You can attract abundance in your life in the following ways:

★ Having healthy relationship with your children;

★ Nurturing and connecting with your inner child;

★ Being present and in your core (centred within);

★ Having feeling of self-trust, personal VALUE and trust in others;

★ Healthy boundaries with others;

★ Feeling grateful for all the success you have.

★ Having loving, caring and open relationship with your friends

★ Being open to trust and valuing all positive qualities in others without judgement.

★ by taking care of your Mental body and mind.  

If you want to know how to attract abundance, check the article here...} 

 

This chakra is connected with feelings of Self-trust, believe in your own power, believe in the universe and that all things are possible. That’s why the feeling in this chakra is very uplifting and energizing.  

The feelings that block this chakra (Manipura in Sanscrit) are: anxiety, fear to lose your children, distrust in your children, any negative affect from your child; greed, gluttony, egoism, wanting more, taking things for granted, being isolated for a long time; having social distance; food addiction.  

One of the main blockages in the Solar Plexus chakra is feeling of fear from control and power (people on power), or fear, resistance to lose control /power that you have.

That is the reason why most people on position of High power, or that have many possessions will almost always suffer from blockages in this chakra. From another side, most of the people, who are like chess pieces in the game of power, workers in the machine for Gold, will be also affected in their Solar Plexus. That happens not by chance. Because people on power want to take from your PERSONAL power in order to feed themselves.  

 

Because of that this chakra is the main reason and cause for the issue of Obesity, and belly fat, so well visible in society nowdays – in all cultures. That obesity is related to different factors, specially to fear of losing money, or losing your job – which is very well spread these days.  

Any problem in this chakra will affect also your children.

In order this chakra to be healthy and expanded you need to observe your relationship with your children; to trust them more, as you know they different individuals; to be open and guide your children in positive direction with love; to not indulge in your children capricious will, to set healthy boundaries with them, and show them you need personal space. (I have to say –sadly most people can't do that at this stage of human evolvement).  

Another boundary you need to create is obviously with people who are in power, and they play role as “authority” for you. All people who like to diminish themselves with their words and behaviour on basis of fear, will have health problems with their Solar Plexus.  

 Why is it important to expand your Manipura?

★

You need to play and have fun in children games, remember your past or even cherish your memories with photos from your childhood. Have special relation with who you were as a child (very important!).  

Manipura chakra is related physically to your digestive system - stomach, and intestine; it is important to trust your feelings (as all down chakras are about different feelings and sense of belonging).  

The lower chakras or Warm chakras- represent the relationships we have with others: the family, and close people, our partner, lover, friends, children. These are essential relationships in our lives.  

So, one important aspect of Manipura is being in your power and being confident in your Power; Fear of power and fear of someone who is "above you” in hierarchy can affect this chakra in a negative way. You need to create very good boundaries with people at work, and with people who are supposed to be managers or “control” you.  

[Now the system at most companies and jobs is quite diminishing, unhealthy and detrimental for people, it creates blockages and dark energy in the solar Plexus]  

Practical steps to open your Manipura and the flow of abundance

★

The things to have more abundance in your life and have also healthy flowing Manipura is the key of Power and self-Confidence. When you know you can do all what you desire, and you know what you want, when you work from your heart, all things will come to you. So, the Solar Plexus golden core is activated by the five-pointed golden star (Pentagram) which is symbol of protection of angels and divine power. This is the core of Manipura. It is activated by: smell of lemon, grapefruit, lemon grass, and fruit oils; by lemon, green tea, by watching the Sunrise or sunset and basking in the sun light. By playing any kind of sport – it activates your core in perfect way: jogging, swimming, hiking, tennis, walking outside, training, body building.

Rutial and Mantra for Manipura

You are invited to make a ritual with 3 (6) yellow or golden candles in the direction North-east of your home (direction of Personal power and life mission). You can say the affirmation:

“I am a powerful creator, I am happy and connected with my core. I m connected with my inner child with love, joy and bliss; I am successful and confident in all my endavors. I am relaxed and I totally trust myself. I trust that Universe will always provide for me. I attract abundance at all times.”  

Healthy food is essential for helping this area, like eating lemon, citrus, pineapple, or other fruits.  

Crystals to activate this chakra are: amber, citrine, yellow calcite, yellow jade, yellow aventurine.  

Angels to call on: Uriel and Jophiel & yellow flame angels  

Tarot cards: VII. The Chariot/ Knight of Wands, Knight of Swords; 5 of Wands, 5 Swords; The energy here is more Yang –masculine, related to taking action. (All chakras above heart are mixed with Yin + Yang together).  

The mantra will be “I am powerful, I stand in my Power and Light” 3 times.  

Nina Nour Bluebell

medium, psychic, healer

April 2024 ©