How to recognise a High value woman? ⭐

 

  Here is a list of qualities that I personally strive for as practice of self-love, self-respect and being a high value person. ★ 

1. She keeps everything at home clean and organized

2. She is respectful and kind to all people.

3. She speaks slowly and in elegant way (never shouts and never speaks offensive words).

4. She respects and values herself the most.

5. She respects her time and Energy.

6. She has strong boundaries and knows when to say “NO” without regret and blame.

7.She has aura of balance and self-confidence, without being arrogant

8. she stays away from people with low vibration or unhealthy habits.

9. She is not judgemental of others and she treats people equally

10. She does not spend time with people who are not valuable to her.

11. She never compare herself to others, or their life style.

12. She never shares her private life with others (she does not share things that are about her family or too private).

13. she never complains much about her health or other issues.

14. She prioritises her physical and emotional well-being.

15. She has healthy habits and self-care routine and take steps daily to become better.

16. She does not blame herself or others for past events or mistakes.

17. She knows the art of letting go and forgiveness.

18. She never stays in a toxic relationship or with a toxic person, or with person who doesn’t show respect.

19. She never accepts gifts from people who are not close to her.

20. She has strong values and believes and follows her own rules.

21. She respects her own money and has good management of her finances.

22. She is mentally strong and doesn`t show her emotions to others.

23. She trusts her intuition and feeling more than words of others.

24. She has strong physical boundaries with people who she dislikes.

25. She loves and accepts her body, face and all of her at any age (she takes daily steps to nurture her beauty in natural ways).

26. She loves and connects with nature, trees and plants daily.

27. She is not afraid to speak the truth with calmness and integrity.

28. She works with her shadow side and incorporates meditation and journaling in her daily life.

29. She is not afraid of being alone or to make self-reflection.

30.  She has holistic life style and is very mindful of the nature, trees and environment, she strives to preserve nature with her every choice. 

Thank you for tuning in!

Nina Nour Bluebell ©

medium, crystal healer

July 2025 

Full Moon -Yellow Dragon Portal (30-th Nov, 2020)

 

      The Full Moon is very powerful on 30. November in sign of Gemini. The energy will bring you restlessness of mind and powerful new visions for the future. You are in need of feeling and understanding your own truth and desires. Many questions will come to the surface to be cleared, as Gemini is sign of endless curiosity and movement of mind. This is full moon to bring your full potential, and finally to realize which things no longer are in alignment with your higher purpose.

       Strong themes of the period of Full moon are: mindfulness, knowledge, questions. That can be related to all spheres of life, but specially to love and relationships or family. Be mindful and aware of what you desire, and what your relationships show about yourself. Do you see hidden pattern behind?

       Now is the time to be stable in your views and values, and defend your position. In the same time you will be provoked in conflicting situations, or “cold behavior”, holding grudges with very close people or family members. Don’t respond to that provocations, the air will be clear soon. Remember that you are responsible only for your own reactions. In strong position and clear mind, you wont be affected by others emotionally.

 

      Another important aspects of Gemini is duality and choices. Now you are on the verge of making mindful choices about all spheres. (Specially in the sphere where Gemini is in your own natal chart). For me that is 6 th and 7 th houses of health and relationships and partners. If you are delaying to make certain choices, they will be made FOR you regardless. Also others could make these choices. We are always interconnected with other people, no matter in which sphere. The energy of Gemini Full moon urges you to examine closely all your relationships, and connections. Feel which one is very important and valuable for you. As this month was under the brilliant energy of arch. Chamuel, for many the special area to examine is relationships. Be open to receive guidance and signs from your angels.

        Full moons are portals of light of the Moon. But some Full moons are Celestial Gateways, like the one we experience on 30-th this month. 30 –th is related to vibration of 3 –fire, protection, determination, self-discipline. Fire burns all things from the past and it has cleansing and clearing properties. Full moons on dates 3, 30 are called Dragon Portals. 

     The Dragon is one very important mythical creature in many ancient civilizations, that admit its amazing power and divine connection. The Emperors in China in all dynasties have strong relation with dragon, and it was depicted on their official clothing, in palace rooms and behind the throne of the emperor. Dragon brings protection and inner strength, also stability.

 Chinese Emperor dressed in yellow costume 

with dragon embroderies

                             Royal family outfits in Qing Dynasty, China 

Yellow dragon Portal in this Full moon refers to the time of Sagittarius, linked with yellow colour. If 3, or 30-th falls in another season, the colour of the dragon will change.

Dragon energy is available only in Full moon Portals, and not in New Moons.

Nina Lea-Nour *

Angel`s medium 

Tarot intuitive 

*The astral colours of zodiac signs are given here:

Fire signs:

Aries – Ruby red, Garnet,

Leo – orange, Carnelian , Fire opal, Coral 

Sagittarius – deep yellow (Peach, yellow Aventurine, Amber)

Earth signs

Taurus – emerald green, Malachite, emerald 

Virgo – light green (Fluoride, Prehinite, jade)

Capricorn – tourmaline black, Obsidian 

 

Water signs

Scorpio – deep blue (Lazurite, Tanzanite)

Cancer – aquamarine blue (Celestine, Kyanite)

Pisces – turquoise, sea foam green (Amazonite, Aragonite)

Air signs

Libra – pastel pink, white (Rose quartz, pink, White opal)

Gemini – lemon yellow (Citrine, Calcite, Heliodor) 

Aquarius – violet, purple (Amethyst, Purple fluoride)

List of Angelic codes and messages of Ascension -II

Continues from part I  ~

666 – Code of archangel Chamuel and Ariel } meaning Divine Love, relationship, Open your heart to receive love of angels. This code is profound as it means to connect with your spirit guides and angels daily though your Heart chakra, make daily practices, and connect with the nature and flowers. It means love, but first Self-love, care and abundance, and plenty of all things. This is code of endless resources, power of giving and receiving, blessings. The message is: Connect with the nature, make grounding meditation, walk outside in mountain, park or garden, make gardening, plant a tree. Deep emotional healing is on the way. Forgive and forget the bitterness of past love, and look forward for to your new life. Realize who you are and that you are divine being worthy of Love and care. Make self-love rituals and care for your spirit. 6 vibration is loving with shining beautiful pink and golden light. Imagine this light all around you to feel uplifted in your emotions. 6 is related to Pages in Tarot, maiden and feminine energy, and card VI. Lovers. It`s crystal is Rose Quartz; The Portal day is 6 of June of Arch. Chamuel.

777 – Code of archangel Metatron and Uriel } meaning deep spiritual transformation, changes though challenges. Fire energy and movement ahead, divine signs, going on your path. Going successfully through the life challenges, or dark tunnel” of life will soon end and you are seeing the Light. Be patient now, don’t act impulsively, keep your temper. This code shows you are fighting your battels and going through hard times into the light. 7 vibrates with yellow, orange and golden light. It`s Tarot card is Knight – movement, persistency, dedication, Fire, travel, overcoming obstacles; It`s Arcana is VII. The Chariot – again movement, victory, travel, battle, challenges. But 7 is quite strong number as it builds your character, qualities and destiny. It is fire that burns the old Karma and leads you on a new path of angelic guidance and love. The crystals of 7 are: fire agate, citrine, carnelian. With this code you can have the message for travel or movement to another direction which transforms your life. The Portal day is 7 of July of arch. Metatron.

888 – Code of Archangel Jeremiel } meaning Ascension, higher consciousness, Mindfulness. Traveling to a new reality above. This is the profound and deep code of Jeremiel, vibrates with amazing deep violet colour and amethyst. It means: You are on the way of ascension and spiritual expansion. Cleanse your aura daily, your third eye is opening to a new reality. You have the gift of clairvoyance or will be extra sensitive to worlds beyond. You have psychic abilities, and connect easily to spirit realm, angels and moon energy. Be careful what you wish for. Avoid negative people and psychic intruding; you have creative power, dedicate time to your talents and mindfulness. Visit the sea, lake, river or waterfall. Be still and quiet your mind. Deep healing is on the way. Dedicate time for meditation and focused thoughts, and observation and review of your past and future. ] energy of code 8 is related to Water element, undines, water spirits, colour violet, the Tarot card Queens, and VII. Strength – gentle power, self-control. As well as card XVII. The Star – highly spiritual card. It can mean a process of cleansing of the old and awakening. The crystals of number 8 are Lapis Lazuli, also Aqua aura quartz, and lazurite, and tanzanite. The elementals are crystal spirits and water serpents. The Portal day 8 of August or Lions gate – is dedicated to arch. Jeremiel and inner strength and psychic connections.

999 – code of archangel Haniel – the moon angel } means: Expansion and end of a cycle in life. You are on the way of shifting of perspective, adapting to a new ways of life. You step back to your power after a period of struggle and resistance. Don’t cling to the past. It`s important now to release and let go of the old patterns in your life. Acceptance of your karma, going with the flow. Feel that you are powerful creator and make the best and mindful choices on the way. You can manifest what you want now. Angelic connection and guidance are available to you, also in your dreams. You are ready for the next step. The vibration of the 9 code is beautiful pearl and light blue, which is colour of Haniel. It resonates with beginning and endings of cycle, as many cycles (also in rituals) related to number 9 or 12. It`s energy of King – which means ruling, stability, peace, integrity, Justice, unity, uniting differences, higher mind, realization of personal power, authority. And 9 – the Hermit of Tarot – going within, meditation, going away from social life, finding the truth inside, need of rethinking, balancing of energies, self-care, connection with ancestors and angels. 9 has very angelic vibration, so you can be sure that something is about to happen through the next moon cycle -as the energy is moving fast as the wind. The elementals of 9 are elves and Sylphs, of air and some natural places in mountain. The portal day of Haniel is 9 of September – dedicated to letting go and moving to higher levels of Mind. (This year 2019 has the strong vibration of arch. Haniel). 

Thank you for tuning in my messages and angelic codes of ascension! 

Stay on the way of Divine love, harmony and light! 

Nina Lea-nour *

Angel`s medium

Reiki master 

Tarot intuitive 

How to practice Self-love? II

     Another aspect is to realize that your mistakes and flaws are part of your lessons and they are part of your life journey. Don’t be self-critical, self-judgmental. Most souls who feel so, they are already judgemental to all other people. That’s why detach from judgement. Be free in this way, accept your mistakes, or down falls only as steps and lessons. Don’t ignore them, but accept the lesson and go on. Most people who practice self-love are aware also of others, and do practice empathy and compassion. They cant see the life only as joy, even that will be one of the big bonuses for them in higher levels. But they need to expand, which happens with transformation.

    Self love needs practice and devotion, its not just a word. It doesn’t need just thinking, but doing. Another important aspect is also – don’t let yourself to be judged, or not valued, or to be affected by others, who don’t see real You. There always will be such people (specially in lower levels). That’s why self-love is also about having healthy BOUNdaries and respecting freedom of others. Be as you are, say what you think and feel, in a way that don’t harm another. Be strong in your position and don’t be afraid to speak the truth. Show your truth self, and don’t be ashamed to show your self and mission to others (regardless if they feel, love or understand you!). That’s how you are powerful being. You are creator. And with that comes another aspect  - forgiving others.

      Other aspects of self-love include the realization of Joy. You have joyful moments (happy moments) in all days throughout life. You just need to feel, acknowledge and connect deeply to these beautiful moments, so your soul experience bliss. Joy is connected also with gratitude for what you are, and what you have now. Always be grateful to the universe and archangels for all in your life. That will bring you many blessings on the way. (See the article …What is abundance?).

    That’s why dear light workers, include real and deep moments of joy in each day: feel the see the beautify of nature, scenery, flower or tree. Be quite inside. Laugh and play with people around you, be smiling inside always. That will appear on your face. Be confident and firm in yourself and proud of your achievements. Be loving, giving and ready to receive!

All joy is awaiting for you to receive just now. Write a list with what things makes you happy. What you love doing? And bring yourself all of these moments. Bring yourself items that make you happy, but set self-discipline to not draw all attention to material things.

Feel the flow of the universe, and how many goods are coming to you, if you are just ready to receive with open arms.

    Feel that you are valuable, precious and deserving of all universal Love. And angels will bring all of that to you. 

Be aware that self-love is not about indulging in only rich material world, and luxuries. Its not about having all what you desire in the outer world, (then you cant practice self-love). Without balancing of all aspects of Self and Soul, you will experience more and more anxiety, more pain, more unsatisfaction.

Stay blessed dear Lightworkers! Follow the way of divine Light!

N*ina Lea-nour *

How to practice Self-love? -I

I ll discuss now quite important topic in spiritual realm, with help of arch. Zadkiel. Its about Self-Love and self-forgiveness.

       What is self-love? 2. How do we practice Self-love?

     As we look around many and all spiritual teachers and life coaches speak intensely about practicing self-love. What we don’t know is what do they mean by self-love? And what is self-love? When, in which life time do we achieve self-love? 

     Here I`ll point out, that self-love can be reached after certain level of awareness of Self, and the value you have on all levels (energetic, physical, spiritual).

   This self-awareness is related closely to Spiritual mindfulness, and understanding how your Self is constructed (what is the true essence of Self). The self-love can be also just Feeling, but not full awareness, if you don’t have knowledge. Self-awareness come with fully realizing that: 1. You are not equal to your physical body 2. You are not equal to your emotional body alone; 3. You are not equal to your Spiritual body alone 4. You are not equal to your mistakes, failures and Karma, or negative traits; 5. You are not equal to you’re your positive traits and emotions alone; 6. That you are complex Higher being, that is constructed from all these levels and energy bodies in one 7. That you are always connected to the Higher self and Source energy and you are in state of Oneness with all that is.

    These are points about self-awareness from Angelic perspective. Self-awareness is directly linked with self-love and with Love in general. Because you cant be self-aware and not already practicing self-love. As well as you cant have self-love and not be self-aware. That’s a higher knowledge, so the souls in lower levels in fact didn’t reach to the point of Self-love. Or to understanding of it.

  How do we practice self-love?

  Self-love is related to the following soul aspects:

     Realizing the value, and cherishing your body in all aspects (physical, emotional, spiritual);

     Acceptance and knowledge of who your really are. (includes what is your spiritual mission? Who you are?)

     Practicing self-forgiveness and releasing of karma (detachment, letting go). As you need to forgive for all things that You think are set backs for your journey.

       Practicing non judgement to Self and to other beings.

      All these aspects are important on your journey. The first one is actually to feel how precious and valuable your are. Do you like your physical body? If yes, that’s wonderful, if not – ask yourself what you DO to show love and appreciation to your body? The 1. Point is related to having a good and healthy nutritional diet. 2. Playing sport, regular exercises or yoga 3. Taking care of your hygiene, and indulging in bath, sea salt, body care, any kind of self care activities. All these points are related to the physical body.

-      What about your emotions and feelings? Do you cherish and value your emotions? Are you able to accept and validate and listen to your emotions? Are you escaping from them? Are you hiding? The answers to these questions will reveal more about your second level of self-love.

          Emotions are language that we need to understand in ourselves. That requires inner work. And some devotion. It needs to practice to talk to self. How do I feel now? What are my feelings today? Why do this person makes me feel good/ bad? What do I feel in this situation? Why do I fear from this? That will open the door to a higher knowledge about Self. Recognize your emotions, accept them and ask where do they come from? If they are negative emotions acknowledge them. See the root of them.

       Spiritual body is related to all kind of spiritual practices. They have amazing effect on you and  help you to uplift your vibrations, and cleanse your aura field. How many meditations do you make? Do you practice form of energy healing? Do you speak to your spirit guides, angels? Do you spend time to connect with nature and animal world? Do you have moments of creative energy (art, writing, music…) do you listen to Pure vibrational music, or Tibetan bowls? Do you make visualizations? Do you use elements (minerals, stones, plants, flowers, oil essences) in your practice? How do you connect with them? All these answers will reveal the picture about your Spiritual self. As YOU are integration (oneness) of all these bodies in complete harmony.

If you care only about your Spiritual body (which is unlikely to happen), you wont achieve good results, if you are unaware of your other physical and emotional body needs. And if you care only of your physical body or outlook, or indulge in self care only, then you also don’t have any level of higher awareness. You also don’t practice self-Love.

[ art by Audrey Kawasaki ]

N*ina Lea-nouR *
Angel`s medium 

What are Frequencies? -I

             I want to turn attention on a very discussed topic in spiritual networks – about frequencies, and to answer the basic questions here: What is vibration? What are frequencies? What you can do to raise your vibrations? What things can drain your energy or lower your frequency?

        In order to feel uplifting, happy, with high self-esteem, loved, successful and to achieve what we want fast, we need to take care of our vibrations. They are essential for our spiritual journey, specially if we start to see the world in new way, if we start to realize our place in universe and to connect with the unlimited Source of light. We become awaken.

The more we become awaken and aware of our environment, the more we are experiencing challenges on the way, and the more we ll be provided with help, if we ask for it. These things go together, simply because the path of spiritual awakening and growth is not an easy and smooth path. We need to realize that first of all. We should be able to learn, to accept that we cant control all things, to learn how to let go and forgiveness, and many more.

        Our vibrations and state of our energy (aura field, chakras, and connection with Higher self), are quite important for that process of growth. If we want to have healthy aura and energy humans should turn special attention on their Vibration.

I want to try to explain here clearly what is vibration? – Vibration is an energy state of all our bodies, connected to physical – ethereal, astral, mental, causal, and the picture (like shot) of the aura field in the specific separated moment. It is also related to the our ability to synchronize all the Higher self aspects – Mind-Soul-Body- Astral body with healthy union.

That means, all our thoughts, intentions, feelings, positive qualities, accomplished missions, and present relationships should be in ALIGHNMENT with our higher Self and our life purpose. That’s how our vibration can be higher or lower – which is always relative.

What are levels of frequencies?

Frequency is the general term of your vibrational state viewed / observed in longer time periods (like 3 months, 6 months, 9 months or more). The vibration can change and frequencies too, but they usually cant change dramatically – for example from 1 to 3. Frequencies have principle of gradual growing, that happens slowly. People need to work on their vibrations intentionally, in order to achieve higher frequency for longer time period.

The level of frequencies is also essential and will affect all areas of your life – starting with your relationships, friends, work environment, preferences…the way you feel. The higher your vibrations and level of frequency is, the happier and more peaceful, radiating love and gratitude you will be.

Opposite – the lower frequencies people will be recognized by their supressed emotions, darker energy (specially in the Crown chakra around the head), and easily possessed by negative emotions – anger, rage, fear. They will have strong reactiveness to all kind of situations, that personally affect them.

Usually such lower frequencies are quite often in the 3 D reality – they happen in Frequency levels (earth plane) – from 1 to 3 and 4.

Frequency can be described also well with radio waves. Some radio waves pick up clear signal and you listen the sound and information clearly. Others are not well tuned into one frequency, so they are fluctuating and therefore cant pick up clear signal, so the message you hear is noise.

The lower and higher frequencies can be described also with opposites -pure – unclean; noisy, blurred – clear.

So I clarified the essential things about vibration and frequencies.

Now I`ll answer the questions: What things can drain your energy and lower your frequencies?

Usually most Souls, who are spiritually awaken have higher vibrations, and higher level of frequency (5-6 and above). They can more easily tune into the world of “invisible reality” and what we call invisible, they have developed some intuition that help them, and they have raised interest in spiritual topics – and out of body experiences, which is beyond curiosity.

Most Souls with lower levels of frequency (1,2,3) are not aware of spiritual reality, don’t have developed intuition, or deny anything related to out of body experiences. They are more primal (not primitive), and please NOTE: that the level of frequency has no connection with personal qualities, if the soul can be seen as good, or predominantly evil. (in fact the words for Good and evil can be translated in angelic “language” as Pure -unclean state – or healthy and Sick state). That’s how angels view us here. Also the frequency has nothing to do with lower or higher intelligence. (Which is another wide topic..)

Frequency as seen from statement above, is related to spiritual awakening, awareness of environment, developed spiritual knowledge and cleanness of energy field and aura. But the higher frequency level you get, the more you become closer to the observe, feel and understand the main plan of the divine creation for you. The more you feel and understand your own place in the universe here, and the more you need to strive to be the Soul out of Karma.

Thank you for tuning in!

Please read next parts of the article here: 

II. ....

III. ....

nina Lea-nour *

Angel`s medium

Energy foods - III

 ( ... continues from part II )

V. Special kind of food ~

      There is one special category of food, which is energy recharged (from sun light), but also can have energy imprints. That means they contain special “patterns” of “creating intentions”, positive and negative. They can be used to amplify the energy of the person who deal with them, but that can be made just by special ritual, with intention and mindfully. 

These foods are:  ~honey, beans, rice, grains, lentils. They can be used very well for creating positive ideas, cure of illness and blessings of someone else. They can contain the intention of the person – but they do not contain or imprint the feelings and thoughts of human. 

For ex. Honey can be used for blessing and cure of illness (with good intentions) or for illness (with bad intentions). That`s why you should be careful when someone brings to you foods like cooked beans, lens, rice or honey, as they can be imprinted with his intentions. Unlike the meat and other animal foods, honey and lentils can “save” and transfer only directed clear intentions. That’s why don’t accept them from people you don’t trust or know. Honey, as a very high natural element, reacts similarly as water and crystals. It amplifies the thoughts and intentions, and can both help and cleanse or make destruction. That’s why honey is recommended to be taken carefully, in very little quantity – one little spoon or inside little warm liquid.

       The last point I want to bring attention here is –how we eat our food. As I wrote in other articles, process of eating is almost so important as the process of preparing it. These are my advice to you for home made food:

~ Home made food is by far healthier than any other food from restaurant, as it contains your own energy. That’s how the food will be most tasty to the person who cooked it. Then to the members of his family (specially children always love their moms cooking –with some rare exceptions).  Home made food contains energy of your intention to be healthy and aligned with the higher energies. It contains the intention of purification and nutritional value. (even in subconscious level) then it adds to the people who you share your food with, its like wishing them to be healthy and good. That’s why in a good family all members enjoy the food of the one who cooks, no matter mother or father. The sign that the family is in energy imbalance and the relationships have shades of distrust or other negative feelings, or abuses, or any crack in the relationship, is when one of the pair don’t like the taste of the food his spouse cooks. Other sign of imbalanced relationship is when one of the couple (husband or wife) refuses to eat the food of another, or even if the children refuse to eat. So these is my advice for good home cooking:

~ always cook with your heart and when you don’t feel tired. The mood of your cooking will affect the food too much.

~ when you prepare food, make this like a meditation process, be concentrated, but free your mind from all stress and worries. Just enjoy.

~ be always calm and relaxed when you make food; don’t continue to cook anything if you feel depressed, exhausted, out of balance, or need to sleep. Food will take your energy, so it may give to others the same feeling.

~ cook with music, smile or simply with peace in yourself. Then you`ll have the best results.

I hope this article added something new to you.

Have amazing day with mindful meals!  

לאה נור

[ nina Lea-nour * ]

0320 -1-

X Obligations : VII. Mind

7. Obligation to your Mind : 

that includes very specific obligation: if you are on the path of Light and Spirituality, all things will start to be more visible and clear for your eyes. Don’t expect that to be for everyone! People are in very different stages of development and are not equal from birth, as we said (means the have different number of past lives, diff. karmic lessons, and unique energies.) But now you are responsible for your Mind (not for mind of others). So take steps in that direction in: 1. study (any object you feel attracted to investigate and study should be in the daily program! If you don’t have time” because of any other obligation, try to find at least little time to just “think”. 

2. Self-study – self observation and self-study are highly important for the work of brain. As we know we use only 12-14% from our brain capacity. And that has a reason. We are not ready also by nature to accept more, and moreover our way of life prevent us from that high level education. In my opinion one of the things which will save the world and awaken new generations is “Education” but not in the clumsy and degrading way as it is now! Education needs absolute transformation on 180 degrees. And before this to happen, we cant expect any good basis for society, nor consciousness or values. So study yourself –ask yourself questions and write a notes (or diary) about every day thoughts and events. Ask questions and try to answer about your emotions, features, what u like and dislike. 3. Read and think : reading books of any kind provoke your thinking in many directions, and that is very important as your Mind start to work. By reading any books, fictions, novels ,historical, self-development, love, religious…you provoke the most important questions in your mind on higher level: Why? How?