Mercury Retrograde in Cancer ♋ Navigating the Emotional waters (29 June - 23 July)

 

  In this article I`ll discuss some important themes of the Mercury retrograde in Cancer starting on June 29 to July 23 with the help of my angels.♋

This year Mercury retrograde is more significant, because it is retrograde only in water signs.

This transition marks the point of deep healing, releasing and rejuvenation of the emotional body of the planet as well as for each individual.

                     image by Nicoletta Ceccoli 

Mercury retrograde always brings energy of need to slow down, self-reflection, understanding your past and present, the trajectory of your life, what are your priorities, cutting away any access energy that feels overwhelming for your everyday life.

  So, if you don’t have the ability or intention to slow down by yourself, there can be push from the universe to do that which may be uncomfortable.

This particular Mercury retrograde in Cancer brings the themes of emotional healing, healing of past trauma, vulnerability and sharing, need for privacy, time alone, rejuvenation of the emotional body, childhood memories and childhood friends, trauma, aspects of your past to understand more deeply, time for self-care and nurturing.

Also, there is an awakening and need to enhance your psychic senses – especially clairsentience and clairvoyance (clear seeing). At this time pay attention to your intuition and tap into your spirit for messages which can show you the way forward.

Ask yourself some questions in your journal  ✎

- Which psychic senses am I feeling more strongly and working for me?

- Do you neglect or push away your emotions? Why and what what way?

- Do you notice how some people make you feel? Why?

- What are your favourite self-love and self care practices?

As Mercury is about communication, knowledge, friendship, business, when it is in Cancer you are invited to connect through and with your heart, accept your feelings without judgement, reflect on them and learn important lessons about your past relationships.

It is not the time to push things forward and be very active.

Depending of your natal Mercury and in which house is Cancer for you, you may feel overwhelmed by emotions, ups and downs in mood, or have rush of positive creative energy.

Mercury is related to the Throat chakra, at this time you can receive in meditation blue light codes in your throat which will enhance your loving communication, better understanding, speaking your truth without fear, being expressive, secure and kind at the same time.

This planet affects all our relationships and the way we express in the world, so be careful about your words, because they can be interpreted in a different way.

This is a perfect time to show your love and gratitude to people close to you – especially children or your mother with small gestures.

Mercury retrograde is perfect time for ★

- family vacations, especially near water

- time alone, self-reflection, meditation

- journaling about your feelings, looking to aspects of the past

- healing your mother wound

- working to heal your inner child

- joyful creation – painting, drawing, writing

This is a time for intuitive guidance and downloads from spirit and your angels, or ancestors.

Some souls can experience rise of uncomfortable emotions or sexual energy as this is the flow of inner water. You may need to feel more vulnerable, loved, protected, or have time alone.

In this transit you may also focus on past life meditations which reveal aspects of your soul that needs healing in this life. Be open to any signs and synchronicities.

Crystals that are very helpful for cleansing your emotions in this time are: aquamarine, angelite, amazonite, blue calcite, green fluorite, green aventurine, green jade. Surround yourself with these crystals and meditate with one of them each day, so you can support your nervous system and heart.  🔮

This Mercury retrograde is not a good time for: starting a renovation, buying-selling technology, relocation to another place, travel by ship, signing contracts, buying property or car.

It is very good time for meditation, recuperation, going on vacation, self-reflection, time alone, being near water, swimming, walking outdoors, healing baths, journaling, reiki healing. 

Thank you for tuning in!

You may read more 🍦

   Mercury retrograde in Pisces - 

Nina Nour Bluebell 

medium, psychic, healer

June 2026  ©

All rights are reserved

Link between Emotional attachment, addictions, Sacral chakra imbalances and Mother relationship

 In this short article I`ll give you information and details about what is emotional attachment and how it can affect your emotional body and life.  

Emotional attachment is a vital part of life lessons (and karmic relationships) of every human on earth. In this planetary level we experience love mostly through emotional attachment. This attachment is related on an energy level to our Second chakra (Sacral) and emotional body; on a physical level it is related to our reproductive system, sexuality, feeling of pleasure, self-acceptance and self-respect. So, people who have damaged self-acceptance or self-respect will have blocked emotions and will be prone to addictions.  

Emotional attachment is a double edge sword, and we need to understand that. Because this attachment is connected to many aspects like vulnerability, fear of commitment, fear of abandonment, fear of loss of someone, feelings like anger and jealousy, inability to let go. All of them are on the flipside of emotional attachment. 

(Also, it is important to say that these fears may be very subconscious, so we they are buried within).  

  

People who are emotionally attached and have blocked emotional flow (or suppressed emotions), can be easily affected by illnesses or imbalance in their sexual and reproductive organs. Moreover, they are prone to all kind of addictions – like food and sugar addiction, meat, alcohol, cigarettes, drugs or supplements, coffee. The reason why this happens on energy level is because the addiction acts as a substitute of the real missing emotion. For example, if a person has lack of emotional sharing, gentleness, intimacy or sexual connection in a relationship, that can result in his addiction to any substance – sugar craving, bread, alcohol or cigarettes or certain types of movies. Of course that will additionally affect his health, creating an energy Loop in his Sacral chakra and ties to his emotional body. They are substitutes for his genuine emotional needs and sexual expression. This model is quite common today (but it is not the only model of addictions).  

How can someone overcome addiction? ❂

There is no one sided single answer to this question. In most cases, if your addiction (food, alcohol...) is related to suppressed emotions, the first thing you need to do is cleanse and detox your emotional body.  

There are many methods how to do that, you can see my article on the emotional body cleansing here...> 

As the mind and emotions are interconnected (as all things in the human body) - all things that affect your emotions will affect your mind as well (and vice versa).  

What you need in the long term is to practice emotional detachment.  

When you are emotionally detached you are not exposed so much to the energies or emotions of others. You can be more in your own power and control, and your emotional body will be cleaner.  

How to practice emotional detachment?  ❂

One of the ways is to be in control of your own feelings and emotions. (which in reality is a very difficult task for most humans). Another very important practice is letting go. Letting go of any people, places, past wounds and events is a very powerful practice as it keeps your energy in balance. Letting go is not “forgetting” nor leaving someone completely, although it can be. Letting go is freeing yourself from the emotional burden, past trauma and hurt, that is no longer needed in your life.  

Most people are very unaware of how to let go of something. Until then, they will be trapped in their own emotional prison, and prone to all kinds of addictions. In all relationships there are so many unhealthy emotional attachments, energy cords and addictions, which create a need for control, possessiveness, jealousy and anger.  

 

To be emotionally detached, you need to be aware of your personal needs and VALUES, to practice self-acceptance, self-love and self-awareness. They are part of your emotional healing journey.  

  

Healing your mother wound ❂

(for more details read the article here...) 

The picture becomes more complex as in the second chakra people have their emotional ties and relationship with their mother.  

You need to know that the early childhood relationship with your mother can affect (all) your later love life, love relationships and partners and your sexuality. Thats a very big point.  

That's why a very important aspect of your emotional healing and detachment is healing the relationship with your mother and your wounded inner child.  

When you do that, you need to realize and work on your feeling of self-acceptance and how you value yourself as a being in a physical body. Do you fully accept and love yourself? What aspects of yourself are you still reluctant to accept? 

Bear in mind that emotional body healing is a lifelong process which will connect you to your true identity and reveal hidden aspects of yourself.  

Working on your Sacral chakra (and orange ray of light) and your Heart chakra (and green ray of light) will boost the process of emotional healing and releasing.  

Also, you can implement other daily practices like dancing, yoga, painting, being near water sources (lake, river, sea, waterfall), swimming. They can help you immensely to cleanse and detox your emotional body.  

Thank you for tuning in!

Nina Nour Bluebell

medium, reiki healer

May, 2024 ©

Spiritual importance of Emotional body (practical steps for emotional cleansing )

 

  Emotional body is one of the most important fluid fields of energy surrounding our ethereal layer and physical body (like a cocoon). Emotional body is like space of sky with different clouds of emotions floating around. This body influences and affects the physical body directly and all organs and cells. In another hand, emotional body influences the lower mental body, as they are interconnected. 

There are many important things about the emotions and emotional body you need to be aware of!

1.      Your emotional body can act as sponge, and feels” the energy of the environment and people around you. This layer of your aura can sense the place you are in using your physical and non physical senses (psychic senses), like clear feeling, clairvoyance, clear knowing. This is the most sensitive layer of your aura.

2.      Emotional body is connected and affects your feminine chakras (chakras that hold imprints of divine feminine energy) – Sacral, Heart and Third eye.

3.      There is interconnection between your emotional body and your feminine chakras – if one of them is blocked or out of balance, that will affect immediately the emotional body.

4.      Your emotional body has the ability to “feel” and pick up emotions as clouds and vibrations from the space around you and from other people. (even the one you met shortly or for the first time). If you have developed sensitivity of an empath, you can easily sense the emotions of others (and that happens naturally, if you don’t have energy protection).

In this way some empaths can take in the emotions of others as their own. This has negative influence on the entire field of the empath and makes it more vulnerable and prone to energy vampires. Empaths can feel more deeply the negative emotions, so in many situations they need to know how to “shut down” and protect their energy.

5.      Emotional body is the most vulnerable part of your energy field. We can see sometimes “energy needles” entities, cords or hooks or other sharp objects in the emotional body, and we are still not aware of their existence.

6.      Emotional body needs to be cleansed and healed regularly, in order for us to be healthy and to function in a perfect way. That means, you need to be aware of the state of your emotions and practice “energy cleansing” and meditations for healing your emotions.

7.      The first thing you can do about your emotional body hygiene is to be very aware of your EMOTIONS. Realize and distinguish which emotions are yours and which belong to someone/ something else. Be aware and observe your own emotions, especially the uncomfortable ones (anxiety, insecurity, sadness, anger, despise) and try to release them and let them GO. Suppressed emotions can cause damage to your energy field, but also to your physical body, if they are hiding for too long. In such way they can cause illnesses and other symptoms that need healing. (Don’t forget that your emotional body can act like a sponge for energy). 

8.      You need to process your emotions , which happens with time alone, in meditation and stillness, when you focus your attention on certain emotions and ask questions about them. You can ask these questions to your inner child, your Higher self, divine feminine or your angels.

9.      Every emotion has roots and reasons for its existence and every emotion radiates energy.

10. Create a journal and write about your feelings and emotions daily. This practice will help you with increased awareness and to remove negative unwanted emotions.

11. Be aware of the people, places and situations that make you feel uncomfortable like you are pretending to be someone else” or you are not in safe waters”.

12. Emotional body cleansing happens with awareness and with different tools you can use daily.

13. Emotional body is related to WATER element in your body and water in nature. Therefore all places in nature with water sources (sea, ocean, river, lakes, springs) are perfect for healing your emotions and removing smoke” from emotional body. (the same is valid for water sports like swimming).

14. Another element that can help to cleanse your emotions is earth. But water naturally draws away and dissolves negative emotions.

15. Another way to dissolve and remove negative emotions from your aura is taking a shower or a bath with sea salt (or herbs and essential oils) in it. Sea salt is wonderful for cleansing your aura and removing entangled needles of emotions.

16. Sleep and meditation are always perfect ways to rejuvenate and heal your aura and all layers of your body – emotional, mental, physical.

 

17. Emotional body state affects directly the following organs in your body – your heart, blood flow, blood vessels, lungs, thyroid, hormones, reproductive system, (ovaries), bladder, kidneys, colon, sexual organs; also it affects the right hemisphere of the brain, and central nervous system. (as everything in universe is connected, that is valid for your physical and energy bodies).

18. Crystals you can use for emotional body healing, detox and protection are rose quartz, pink opal, kunzite, morganite, amber, smoky quartz, carnelian, prehnite, green aventurine, jade. You can make the following short meditation – place one crystal for emotional detox by your choice in 4 corners of the room. Then light up 4 pink candles in the corners of the room and sit quietly. Imagine and feel magnificent waterfall of divine pink-golden light washing over your body and emotions, covering you from your head to toes. Stay in this waterfall of light for at least 10 min, then return slowly to your world.

19. You can say the affirmations in addition to that: “With the help of my angels and arch. Chamuel and arch. Raphael I release and let go of any negative emotions, fears, entities and cords in my emotional body now. I infuse my energy with divine pink and gold light. And so it is.”

20. Don’t forget to place your proper energy protection every day. Vizualize deep blue, gold and violet sphere of light, infused around you. See how these sphere is spreading around you, vibrating and spinning in one direction. This sphere will not allow any negative energy, emotions of others or entities to be close to you.

      Thank you for tuning in! 🧁

     Nina Nour Bluebell 

     medium, healer

     March 2024 ©