The ten stones of Earthly life -III

The third part of article ~ [ sorrow, fear, angst ]

9) Sorrow, grief 

the sorrow is consequence of realizing the prison of body and material world. We cant be fully happy in all levels while in material body, that’s quite normal. Anyone who states something else is wrong. Lets look to the story of young Buddha. He had beautiful life as a prince in a castle, he was rich, moreover he had all that anyone would dream to have – love of family and children. He was stable in material world, just then it happened one collapse. That will be hard to happen to anyone in his place. Just he was appointed to feel so when he observed body of ill, and a death person on his walk. Then he reached to higher soul experience by realizing the meaning of earth plane and life. He knew already what many people don’t know even in this century. That our souls will go through purification process and the place for all suffer and pain is earth.

Sorrow and grief we feel because of all material suffer and obstacles in our earth life. (They are all appointed , this is to remember well!) To be happy (feel joy) or to suffer (to feel sorrow) often are reffered to as ways of emotional reactions. But everyone will agree that we are not angels nor even close to while in physical body and I don’t know person who will not feel sorrow after death of his beloved or his child. This is process and its quite natural. Remember that the energy of sorrow needs to be poured out, not imprisoned in your emotional body. Any imprisonment will change soul emotional patterns and will be harmful. Sorrow we feel while here, no matter how perfect can seem our life, no matter how higher we are in spiritual level. Even if we leave in isolation we will feel sorrow, as we ll know, feel and observe the reality around us. That’s what Buddha experienced, before his decision to escape and be alone to achieve Nirvana.

10) Fear, fright, angst ~

   These dark emotions are maybe the worst of all, they stay in the basis of Stone pyramids. Fear is in the basic of all negative emotions for humans, and its provoked by the existence itself. All physical aspects of reality can awaken different forms of fearfulness. Fear from darkness – for children and babies, fear of unknown, fear to be alone, and many more. All other stones of physical world can be related to fear – fear from separation, from loss of trust, to lose something valuable, to lose home, fear to be alone, fear to lose love, fear to lose job, fear from betrayal, fear from disappointment, fear from anger (reaction of anger of self or other), fear from illness, fear from lie, mischief, fear from power (to be responsible for yourself or someone else, to be enslaved or addicted to something), feat to lose power…and so on. Most of the physical world lowest emotions come from fear. It’s the most wide spread and also most natural feeling – also existing in animal habitat. Fear is almost connected to our instinct of survival and love to stay save, secure and in life. Its natural emotion, connected with our Root charka –or basis.

 What we have to do with fear?

As all other stones fear is meant to make us stronger in body and make our spirit expand. That’s why we shouldn’t afraid of “fear”. Feel fear – then say “ok, I feel that” what should I do? Overcome it is the next step. Don’t let fear to live longer and feed from your heart and emotions. Don’t let fear overshadow other beautiful emotions like love and compassion. How we overcome fear?

That’s one of the secret everyone should discover for himself. But I can say that mostly fear can be diminished and dispersed by power of Love – Love faith and Hope are the three principles to make fear dissolved. It will stop to exist after we raise our emotions of Love, Faith and Hope in so high level, that they wont be touched by fear. That’s the way.

All of these stones (obstacles) of human plane above are with special mission (meant to be) here and let us learn many lessons. The basic role of them is to make our spirit expand, our soul to be purified and ascend to God, and to achieve spiritual transformation (inner) after physical transformation (outer). This is the process of spiritual transformation – the same as physical body grows in age, and aging is process of transforming the body, so all experiences of the ten stones are here to assist your spirit in his expansion and transformation from low to high.

These are my angels revelations about stones of physical existence. Thank you so much for being here!

Abide in divine Light, dear light workers!  

nina Lea-nour * 

@ 1012 

Destructive emotions

    What is meaning of destructive emotions? If you ever asked yourself this question, you could see how simple and complex in the same time it can be. In a nutshell : destructive is emotion, which leads to imbalance in our energetic, mental and physical body, for a short or long period of time. Also 2. destructive emotion arises from existing energy imbalance and unsolved inner problems. 

__ Here again as in many places in my writings I speak about “imbalances”. That is important to remember. 

We have many types of destructive emotions, and all of them will bring harm to the physical body or are particular threat to the individual, who experience them. I make a list below for some of more prominent and damaging black emotions: 

a) Hatred 

b) Malice 

c) Envy 

d) Jealousy 

e) Anger 

f) Resentment 

g) Frustration 

h) Depressions 

i) Anxiety 

j) Aggression 

k) Greed 

l) Gluttony 

m) Lust 

o) Fear 

    In my other writings I said already, that fear is one of the basic destructive emotions, which can cause chain effect and be followed by many more. Fear of failure, fear of losing someone/ something, fear to be left alone, is one of the essential and dominant fears in the human nature. For any poison we have an antidote, even if we don’t know it. The same is for these down feelings, which we experience as part of our life-journey. For fear the antidote is hope, trust, self-love. But how to implement this antidote in reality? 

   After we already have a wrong pattern in minds, we are programmed to think is such way, as its convenient for the society we live in, this healing process wont be easy and requires time. 

   But I want to explain here something very simple. These emotions, most of them don’t appear from nothing, or just without a background. They all have roots. Mostly they look like fire, which burst out and its not easy to be extinguished, if we don’t see it on time. So the time matters and times means tiny part of seconds. As the fire in order to appear needs a fuel and a spark, the same way the negative emotion needs fuel – a cause and spark – our lost control, lack of emotional hygiene, imbalances. So the controlling of fire, before it gets bigger with many flame, or explosion, is of great importance for us. What we need to know is the statement: All we have inner ability to control our emotions and hold on, stop our destructive emotions. But we didn’t develop this ability until now, and we seem to not know the ways, how to do that. 

   The good news is, there is a way out! The control of negative emotions, hindering our good health in all levels, is the key to overcome them. That means one: we need to not only know what means control” as word, but to practically implement it in our life. How this can happen? 

Ok, let me give you very simple example. Imagine you are overweight, have bloating in the belly and want to lose weight and feel much more healthy, moreover you want to look nice and attractive in dress or suit. What you`ll do? If you are serious enough , which means willing and conscious about your decision, will you continue to eat double portions and indulge in all kind of foods, sweets and bakery? No, of course, you`ll put yourself in a diet, make a strict rules, and follow them step by step, which requires time, efforts, and will increase your courage and strength. Finally you`ll see yourself fit. But one more thing. It may not be enough only to quit some food in your daily regime, but you should also start some basic training – yoga, go to gym, exercise, make stretches, feel your body sweat. What is that mean? The exercises shows you are a strong person, and have strong willing and determination to follow your decision. Yes, you can occasionally fall out of that, and go in trap to eat some chocolate biscuits or ice cream, but them you ll be on the track again! Until your success is obvious and you feel satisfied from your achievement. 

   I want to ask you now, what do you think requires such action? In order to succeed? It is exactly: a) conscious decision, b) determination c) willing d) hope and believe in the future best results, e) courage f) conscious efforts in form of training. 

   I think this is clear enough, and you can add any more to it. Now lets go to our first question about the “control”. What to do ,in order to achieve control of “emotions”? and here I mean the negative emotions. Answer: all these rules, above, are absolutely valid also for control of emotions. How this will look like?

   First you need to acknowledge the existence of problem in you: maybe you have uncontrolled anger, which affects on you emotionally and on others around you. Maybe you have problem with frustration with unexpected things. You should realize that as a beginning. Then you need to work on it in the way of “weight loss”, by training, your mental and energy body for new kind of reaction. A) you want to have conscious decision to get rid of that emotion, b) you have determination for that, willing, you believe and hope for future results, and final step is making conscious efforts in form of training. 

We have to know the following, which seems to not be revealed to us after we are born: we can train and control not only our body, but also our mind, heart, emotions, and all in energy level. Moreover from these higher, and invisible energy levels comes the most important solutions to our problems in physical world. So about emotions. Make efforts and make daily mental trainings. 

   If you have uncontrolled anger, put aim to hold it and throw it back to air”, try to not let it inside of your physical body, and let it go quickly. For example, you usually start to make fight, shout and your face becomes red, your blood pr. Increases, and you cant stop yourself to continue. When anything challenging happens to you, 1. put as an aim to react in a much different way; put as aim to not burst in flames quickly. That wont be easy at first! You need to try, and its like mental games.    For everyone these mental energy games are different. But you can – say some fast affirmation or healing words (like mantra, short prayer, short words which are specially for you, and not offensive of course).

You can try also – counting method, method of energy color and light encircling, holding a stone, or imagining that we live in illusion and you are part of it. All that can help you is effective. One more thing about control we should say here:

   Control doesn’t means holding inside your anger, but letting it go “away from you”. Its process like evaporation of a gas. Acknowledge, make yourself distant from your body, and make yourself look from “above” the way angels see you. Then observe your reaction. This wont happen at once, but gradually. Have it in mind and try it…and it will work, if you try many times! Many methods of control are available to us now, even we just now discover the “water” and start to be amazed. 

   Any feeling which is hindering you from joy and happiness is negative or destructive and can lead to illness of body. Read more, know more, practice more. By regular meditation and exercises many things can be avoided. The antidote for any heavy feeling is 1. control and 2. inviting and embracing the opposite feeling of it. If you feel angry, u are obsessed by an issue which becomes dominant in the situation and by event. Feel carefree, and look from another point of view. See world in different way, be an observer, not participant. In this way you`ll leave the stage for short time, see yourself and others, without judging, and then return safe. 

   The remedy for hatred, malice, resentment, envy, jealousy, mischief, depression, frustration, lust …are opposite feelings of light__ unconditional love, joy, compassion, hope, trust in others, believe in yourself, believe in universal harmony, release fears, release pain, smile, laugh, find the way of opposite. 

I can write more and more about all that feelings, but remember the feeling and the way to overcome and heal are unique, individual for everyone. So you should find your own way to do that, when you already know: you are not perfect, but you are loved!