Moon diet with the fairies -II

    ...continue from part I ...

     All these rules are part from the diet, as this is not related only to body. During this time you should be more quiet and try to observe life around you, think deeply about yourself, write diary about your past events and future desires. This is time for going deep inside. Feel and observe. After the period finished you can connect with friends, talk and exchange opinion about your fast. The time of New moon is almost the same as Full moon – the regime is observed for five days; on the day of New moon only you need to drink water, tea, liquids, juices until 6.00 pm when your little nutrition should be one kind of “blessed” fruits. Then you don’t eat again until the next day around 3.00 pm when you have again the same kind of blessed fruits, which repeats after 2 hours (at 5 – 7). The next days of New moon are fruit detoxification. You should remember to eat them in regular intervals – and its preferable they to be seasonal. For the month of July Full moon – 9^th year 1 (2017) I ll give example of the moon fast 

       (1) day 9^th – blessed fruits at 12. (strawberries), water, tea

    (2) day 10^th – blessed fruits at 12. (strawberries), all day fruits (cherries, strawberries)

   (3) day 11^th – fruits day from 10 to 8. – regular nutrition 2 hours –cherries, strawberries

   (4) day 12^th – fruits day from 10 -8. regular nutrition the same fruits.

   (5) day 13^th – blessed fruits in morning (cherries) from 10. and any kind of fruit until 3. pm. After that time until 7-8 vegetables can be consumed.

    Not to forget: the starting of the fast should be with a short prayer (any prayer you like, asking the angels to help you with your regime), blessed fruits in time after 10.00 am. Eat in regular intervals and drink much water; the fast should be closed in period between 7 -8.00 pm (not after that) with blessed fruits, prayer and thanks to your angels.

   How to make fruits blessing?

Blessing of the fruits is something like consecration of bread in the church. The difference is the last is made by priest on bread (symbolical body of Christ). At your home you are the priest –priestess, so you will make the blessing. It` s very simple – wash the fruits and put them in glass or porcelain bowl. Put little glass with water, recharged from crystal quartz (the quartz can be inside the water -10 min. are enough for the water to be prepared). Light up a candle (little tea candle or little long) in color you like (white or light blue is suitable). Leave the fruits in a clean place with the candle and water. After 10 min the crystal water is ready. Now take from it and sprinkle the fruits, saying – “with this water I give blessings to the fruits, as essence of mother Earth, with help of my angels and guides. Amen.” Now take the candle and make three circles with it above the fruits, saying – “with the element of fire I give blessings and may these fruits be cleansed and purify my body, giving me good nutrition, love, peace and positive energy throughout the day. With help of my angels and guides, Amen”. These are the words suggestions, but if you feel like you can add other words to that ritual. Then you leave the fruits 5 more minutes, before eating them. Consuming of fruits should be in silence, and out of noises. The best option is to sit on the ground or to be near the nature and observe trees and plants. In this way the fruits blessings can really reach to you. Fruits blessing should be made just in the beginning of the daily fast and at the end (the first and last meal). 

  During this time angels and fairies will send you additional messages. Remember that you cant do such fast if you are pregnant, or ill. The fast should be done only when you feel ready and determined and not in periods of depression or anger. Make short morning and evening meditations and prayers before starting and end of the moon fast.

    Things that are not recommended in time of fast: arguments, meeting people, going to social events, going to crowded places, eating in restaurants, drinking coffee or fizzy drinks, watching some kind of movies with aggression, watching news, running, excessive training.

    Things that are recommended during fasting: meditation, walk in the nature, observing trees, planting flowers, drawing, painting, writing articles, light exercises, watching historical, documentary movies, reading spiritual books, drinking water, fresh juices, tea, occasionally drinking tea with honey, reading Tarot cards, writing journal.

The detoxification is achieved f after that you feel lighter in your body, and refreshed in your mind. As this is time for increased energy and spirituality you shouldn’t involve in sexual relation.

Enjoy your fast and write the results ~ Abide in divine Light, dear earth souls.

III. dates of Moon Fairy fast in 2017

June (1) – 9 to 13.th Full moon

June (2) – 22 to 26.th New moon (starts always one day before New)

July (1) – 8 to 12 th Full

July (2) – 21 to 25. New

August (1) – 7 to 11. Full

August (2) – 20 to 23 new

Other details – if you feel the time is long for you, make the fast just for 3 days after the day of Full/ new moon. Time of Full moon is suitable for hair cut, hair treatments, releasing fears, cutting cords, detachment from people, things, increasing psychic abilities, cleansing crystals; not suitable for travel and starting new business. The opposite is valid for the new moon: suitable new relationships, social events, new business, sharing, travel, setting plans, recharging crystals. 

* I hope you enjoyed my article about fairy moon diet, feel free to share it and add your comments below. Thank you!

[ nina Lea-nura * ]

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Energy foods - III

 ( ... continues from part II )

V. Special kind of food ~

      There is one special category of food, which is energy recharged (from sun light), but also can have energy imprints. That means they contain special “patterns” of “creating intentions”, positive and negative. They can be used to amplify the energy of the person who deal with them, but that can be made just by special ritual, with intention and mindfully. 

These foods are:  ~honey, beans, rice, grains, lentils. They can be used very well for creating positive ideas, cure of illness and blessings of someone else. They can contain the intention of the person – but they do not contain or imprint the feelings and thoughts of human. 

For ex. Honey can be used for blessing and cure of illness (with good intentions) or for illness (with bad intentions). That`s why you should be careful when someone brings to you foods like cooked beans, lens, rice or honey, as they can be imprinted with his intentions. Unlike the meat and other animal foods, honey and lentils can “save” and transfer only directed clear intentions. That’s why don’t accept them from people you don’t trust or know. Honey, as a very high natural element, reacts similarly as water and crystals. It amplifies the thoughts and intentions, and can both help and cleanse or make destruction. That’s why honey is recommended to be taken carefully, in very little quantity – one little spoon or inside little warm liquid.

       The last point I want to bring attention here is –how we eat our food. As I wrote in other articles, process of eating is almost so important as the process of preparing it. These are my advice to you for home made food:

~ Home made food is by far healthier than any other food from restaurant, as it contains your own energy. That’s how the food will be most tasty to the person who cooked it. Then to the members of his family (specially children always love their moms cooking –with some rare exceptions).  Home made food contains energy of your intention to be healthy and aligned with the higher energies. It contains the intention of purification and nutritional value. (even in subconscious level) then it adds to the people who you share your food with, its like wishing them to be healthy and good. That’s why in a good family all members enjoy the food of the one who cooks, no matter mother or father. The sign that the family is in energy imbalance and the relationships have shades of distrust or other negative feelings, or abuses, or any crack in the relationship, is when one of the pair don’t like the taste of the food his spouse cooks. Other sign of imbalanced relationship is when one of the couple (husband or wife) refuses to eat the food of another, or even if the children refuse to eat. So these is my advice for good home cooking:

~ always cook with your heart and when you don’t feel tired. The mood of your cooking will affect the food too much.

~ when you prepare food, make this like a meditation process, be concentrated, but free your mind from all stress and worries. Just enjoy.

~ be always calm and relaxed when you make food; don’t continue to cook anything if you feel depressed, exhausted, out of balance, or need to sleep. Food will take your energy, so it may give to others the same feeling.

~ cook with music, smile or simply with peace in yourself. Then you`ll have the best results.

I hope this article added something new to you.

Have amazing day with mindful meals!  

לאה נור

[ nina Lea-nour * ]

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Guide to fruits & vegetables for chakra balance

     I already wrote about importance of using natural medicine and activate your energy in every day life, for healing the human body. Body is a whole connected system, working on many levels – psychological, emotional – energetic, spiritual – mind, consciousness –and physical. The same way inside this system all physical centers are connected, and all chakras have links – from Crown on the top of your head –to the Root and earth chakra (your feet). For keeping your body in good health, you need to keep the moving energy clean and flowing. The blockage or illness of one of the centers (for example imbalance in Heart center) will affect soon in significant way all other chakras;

    That’s why we need to cleanse our energy daily, the same as maintaining physical hygiene, the same as cleaning our home, garden, space. The cleansing of the energy can be made by many ways, most famous of them are: practicing daily meditation (20-50 min); daily exercises, yoga poses, using crystals for cleansing, using essential oils for therapy, growing home plants and flowers for emotional cleansing and relaxed mind, drawing and coloring mandalas; visualizations, listening Tibetan bowls and soothing music; All of that are methods of healing. You can add more: creativity – drawing, writing, creating art; gardening –planting and taking care of trees; cooking and baking different dishes; helping other people (poor, old, orphans); walking in the nature and mountain; photography, seeing new places, observing religious places. (you can add more to your own list).

   One of the most important healing and prevention methods is healthy nutrition. Everyone agrees now that the best nutritional value - minerals, vitamins, acids - are contained in fruits and vegetables.

Today we don’t plant them in our own garden – even there are such amazing people, who return to the nature life again – but others are still in the speed rhythm of the big city. They buy everything ready from the market place, so they (we) have to be careful about what kind of fruits and vegetables they choose, to be organic or with less pesticides.

The color of the natural foods indeed is linked with their nutritional and healing properties and chakra centers in the body. I`ll suggest here list of most well known fruits and veggies for each chakra; adding for which particular organs they can help most. We should have in mind that as all chakras are connected in one energy column in our body, the cure for them are also complex and combinations of many remedies. That`s why we use colorful diet.

 ~ Muladhara * fruits: pomegranate, cranberries, cherries, sour cherries, strawberries, goji berry, raspberries, red apples, blood oranges, red pears, watermelon; veggies: red peppers, radishes, tomatoes, red onions, red cabbage, red potatoes. It helps in cleansing and cures: back bones, skeleton, bones, tendons, joints, muscles, knees, hip bone, feet, toes, blood circulation, blood cells. Closed by fear of negative qualities and situations – fear of failure, of guilt, of judgment, of instability, loss of work, loss of someone close, financial loss; Morning drink for Root chakra: pomegranate (or mix of red fruits cherries, cranberries, strawberries); Best other food for Muladhara: wheat;

~ Svadhishtana  * fruits: oranges, tangerine, mandarin, pumpkin, peach, apricot, mango, papaya, melon, squash; veggies: potatoes, carrots, yellow peppers. Other foods: lentils, garlic; promotes cleansing on physical level- intimate zone, womb, ovaries, kidneys, bladder, urinal tract;

Blocked by suppression of positive feelings – abundance, happiness, joy, sexuality, pleasure, laughter, sharing with others, sensitivity; Morning drink for Sacral: orange and mango juice.

~ Manipura (Solar plexus) * fruits: banana, pineapple, melon, lemon, yellow apples, yellow kiwi, pomelo, pears, persimmons, apricots. Veggies: corn, yellow bell peppers, onion, potatoes, corn, yellow tomatoes, squash, turnips. Heals and prevents illnesses of the Manipura area: stomach, small intestine, pancreas, adrenal, digestive system, liver, gall bladder; more foods – almonds; milk, coconut butter; closed by: fear of positive qualities – of success, self-esteem, personal willpower, responsibility, action, fear of change, transformation, moving to another place or city; Morning drink for Manipura: banana and milk smoothie, lemon juice.

~ Anahata (Heart) * fruits: grapes, pears, green apples, kiwi fruit, avocado, limes, honeydew melon; veggies: broccoli, artichokes, asparagus, Brussels sprouts, cabbage, lettice, arugula, spinach, cucumber, kale, celery, green onions, green beans, fennel, green peas, okra,  parsley, dull, nettle; heals and prevent almost all chakras illnesses, and specially in areas: heart muscle, chest, breasts, lungs, circulation of blood and liquids, arms, hands, palms, fingers, thymus gland. Blocked by suppressed negative emotions – sadness, anger, fear, pain from loss, envy, jealousy, hatred, intolerance, inability to feel or understand others, lack of interest to others; fear of hurt in relationship, fear of losing someone beloved, fear of losing your love; fear of betrayal; distrust, dishonesty; cruelty; sadistic behavior. Morning juice: apples, kiwi, avocado.

~ Vishudha (Throat)  * fruits: grapes, pears, elderberries, plums, pomelo; Vishudha is easily blocked by the following defects: suppressed self-expression, inability to share and speak, to be creative through art, writing; feeling disconnected; dishonest, two-faced, wearing many social masks, lack of social connections, feeling not understood, not felt by others, afraid of the truth, afraid of social judgment and criticism; unwilling to see (say, hear or know) the truth; impurity of body –mind –home. Blocked creative energy. Afraid to show your real face. Afraid to be open and honest. Morning juice: grapes; inhalations with salt and peppermint also help very well.

~ Ajna (Third eye) * fruits: figs, purple grapes, blueberries, plums, blackberries, black currants, elderberries; veggies: eggplant, purple pepper, purple carrot, purple cabbage. Inactive Ajna affects as: unable to see the reality, your current situation, poor memory, lack of self-discipline and organization, lack of time, lack of interest to others, unable to feel and see others in psychological way; unable to feel others aura (sensory, colors); disrespect, lack of knowledge about world and others; lack of spiritual activities; lack of sleep; insomnia, sight problems; headache, migraines, apathy, living in illusions; lying to yourself, imbalance of visible-invisible world; ungrounded, unforgiving, blind, lack of spiritual connection and self-connection. Lack of self-knowledge, not learning from past experiences. Morning juice for Third eye: blueberries; Meditation is best way to open it with lapis lazuli, purple fluorite.

~ Sahasrara (Crown chakra)  * all colors of fruits and vegetables are linked to active and healthy Sahasrara. Its energy is blocked from: excessive consumption of meat (specially of 4 legged animals), flour products, and sugar products.

Defects in Crown chakra lead to: emotional, energy, spiritual imbalance, unclean energy; toxic atmosphere, toxic people close to you, energy vampires; unable to see the whole universe, life from above; dull, uncreative; disconnected from earth, not believing in spiritual world, disbelieving in god and yourself, obsessed by the material world and possessions; addicted to drugs, alcohol, cigarettes, meat; addiction to negative people, disrespect, aggression; unable of self-control; malicious, envy, jealous, unable to forgive, nervousness, aggression, lack of physical and emotional cleanness, unable to sleep calm, insomnia, restless, not peaceful.

For maintaining good health you need to observe surely your diet and what is your daily consumption of fresh fruits, vegetables, water and juices. Add meditation and prayer in your day regime (as long as possible for you) and you`ll feel fast difference in your life.

Abide in divine Light, dear light workers!

[ nina Lea-nura * ]

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