Showing posts with label balance. Show all posts
Showing posts with label balance. Show all posts

Friday, September 15, 2023

What is energy Alignment? Types of alignment (Part II)

 Part I 📚


What you can do if your emotional body is out of alignment? 


You may feel multiple times like in a rollercoaster, depression, anxiety, insomnia, you can feel stagnant emotions, anger, inability to speak and express, inability to feel or understand others.  

Your emotional body relates to everything around you. It has connection to your physical, mental, spiritual body. It connects to the environment, home and especially people around you and your relationships. Therefore, emotional body alignment is crucial for your wellbeing.  

In these social structures and way of being, most people have emotions out of alignment. That’s totally normal. But the first thing to understand and do when you have such emotions is to acknowledge and accept that state. That means learn how to feel and accept your feelings without denying them! If you feel sadness, anger, or inability to speak, be quiet in yourself and say: I feel anger, I'm sad, I`m unable to speak. That simple acknowledgement of emotions takes you one step further in understanding how to balance them. 


In order to bring your emotional body in alignment you need

1. to balance and bring in alignment your physical body.

2. to accept and acknowledge your emotions.

3. To observe and understand the main reason for your emotions

4. To do energy work or to remove the negative influences from your way.  

 

I will give simple examples here. Imagine you are in a relationship that is very conflicting and you experience constant anger, anxiety, conflict, misunderstanding, you feel often alone, isolated and unloved. This relationship definitely is out of alignment for your soul (even it will be part of your karma or lessons). The state of people around you, their emotional body and reactions affect you constantly. Their energy connects and bonds with your energy and emotional body. So, you can`t have healthy emotional body, if your relationships are out of alignment. One leads to the other, by default. To have healthy and flowing emotions, you need to understand your relationships – and if they are toxic or too negative, you need to remove yourself.  

 

The same is valid also for your home and environment.  

But emotional body is not so simple, it works in very complex way. We can have stuck, blocked and negative imprints in our emotional body from many other PAST sources like childhood trauma, past life karma, and karma with your children or spouse. All these makes the emotional body picture much wider and colourful.  


That’s why it is so important to work regularly to cleanse and clear your energy cords with other people and places, to meditate on healing your inner child, to connect with your Akashic records and see your past lives. That will give you deeper understanding why certain places, people and events repeat in your life. 

 

Repetition is the Master of Study. Through this you achieve mastery, but in a more painful way.  

 

There is another much better way to achieve mastery and that is AWARENESS. Emotional and mental awareness need practice, as all things do. When you are aware of your emotions and life, you are also aware of your environment, people and situations and have deeper understanding about WHY things happen 

 

Alignment of your home space



It`s so simple and easy – your home and environment (or place you are currently in) reflects your emotions, thoughts and believes, as well as reflection of your childhood and past life emotions, thoughts and believes. That means – if your home is out of alignment, or there is any negative factor in your place, you need to make balance first in your emotional and mental bodies. 

 

Your home reflects who you are as a soul. What is your aesthetic sense, your goals, desires, mission, what is your energy. This is all reflected by your home. If your home and environment is dark, without light, or full of clutter, unclean, unorganised, then that is reflection of your Soul and all your energy.  


Therefore, if you live in a place, which is not your home, but you are there by chance, that will immanently affect your energy and emotions. You need to focus strongly on cleansing your space and make energy protection regularly. If you live in a place more than a month, then that can be considered as your “home” even if it is not, or you don’t feel it as such. In that case, you need to bring cleanness and elements that are in harmony with your soul, to align with the place you are in.  


Any home environment that is out of alignment will affect your energy, emotions, thoughts in a negative way. Then the work you should do is only –to do both –to bring your home space back to harmony, cleanness and abundance, 2. to bring your emotions and thoughts back to harmony, balance and peace. This requires again awareness, acceptance and self-discipline.  

 

Thank you for tuning in! 🍂


🍂 Continue to the final part 3 here..... *




Nina Nour Bluebell ©

medium, crystal healer

Sept. 2023

Thursday, March 25, 2021

Full Moon in Libra -Portal of Pink blossom [28]

 

Energy of this Full moon is light and filled with spirit of tranquillity, wisdom and connections of heart. In this time we are focused on our heart centre, throat center, and the way we express our truth to the world.

   Libra is sign of peace, harmony and balanced communication with others. But also sign of analysing, understanding, acceptance, tolerance and giving love. They are example of peace makers and good diplomats. But in order to achieve that peaceful state of balance, we first need to give love to ourselves. We need to achieve the peaceful mind within. Be still, be grateful for all, enjoy the small moments of life. When Libra are in harmony, they know how to be present in the moment, how to feel joy and serenity, without to think much about past or future. Because that can cause amount of stress.

The full moon portal is pulling energy of healing fears of subconscious mind, emotions and different aspects of self, that no longer serve our highest good. So each full moon element and sign reflects what kind of fears we need to remove. 

     On spiritual level Full moon in Air sign Libra is cleansing and healing of ethereal body and heart. It indicates healing, releasing, cleansing of subconscious fears and patterns of mind, related to fear of judgement, fear of exams, fear of public speech; fear to trust others, fear of being misunderstood; fear of cheating/ betrayal; fear of dishonesty and backstabbing; fear of commitment; fear of speaking the truth; of social rejection; Fear of being not accepted, and not appreciated; fear of being left alone, fear of change in relationships or feeling.

 


Full moon care in Air sign – ethereal cords and attachments with others, cleansing, releasing; breathing exercises, mantras, meditations, walk outside. Meditate with sphere of Pink light and arch. Chamuel. Focus on Heart and Throat chakra. 

As Air signs we need to activate and heal our connections with others; For Libra is quite important to have healthy and loving relationships. To be loved and appreciated for who they are.

Spiritual tools: work with pastel pink and white colours and crystals rose quartz, pink opal, white opal, smoky quartz; Libra loves truth, clarity and justice, try to find areas of your life that you lack these qualities?

You can meditate and call upon arch. Chamuel to heal your heart from any past wounds, for forgiveness and letting go.

Qualities you need to acquire or observe within you: Purity, clear connections, honesty, compassion, self-love.

Use rose quartz as ultimate healer for releasing any fears from connecting with others; for forgiveness and calm mind.

Air element and signs have active and analytical mind, that can be restless and lead to tiredness, or being overwhelmed. Calm your mind with meditations and good sleep; also be sure to make things that you really enjoy.

Libra Court card: Queen of Swords: 


This Queen has strong intuitive power, the sword is tool for cutting away the past and all that no longer serve us; releasing ties with people and situations. She holds the keys to wisdom, knowledge, inner transformation and change, defending truth and justice in all aspects. Queen of Swords (air) is independant, free spirit and loves to create connections with many people around. She is the Priestess of knowledge and always pursuing to understand more, open to new ideas, with strong creative imagination. She needs to be in balance of mind, and to take fair decisions by looking to the bigger picture from above. Her positive qualities are self-love, empathy, honesty, imagination. 

   Date [28]  : Numerology [10] – this Full moon gives sense of completion, closing a major cycle in life. X. indicates Tarot arcana The Wheel of Fortune – which I call Wheel of Karma. All things are aligned and return to their right place. Some people will have more good karma and new doors will be open for them. Expect changes and turns in unexpected direction.


Nina Lea-Nour *

Angel`s medium 
© Mar. 2021

Monday, February 4, 2019

Social Anxiety I


What is social anxiety?
 In this article I`ll observe shortly about the term Social anxiety, what common imbalances stay behind it and what are the root causes of it. 1. part. 

    This is phenomenon, closely related to human subconscious pattern and mind, connected with society, environment and cultural behaviour. Anxiety, as well as most destructive emotions (negative) have their primal imprint in the supressed feelings, emotions. There are many reasons for social anxiety, but the main pieces of puzzle, that show something is likely to become wrong, are connected with:

-       Supressed feelings and emotions
-      Being unable to express your desires and needs
-      Beings unable to figure out the reasons for your mistakes/ failures
-      Supressed or unwanted communication with others
-      Being exposed to too much criticism from others
-      Being exposed to harsh environment
-      Living long time in unhealthy relationships (habits)
…and many more. Almost all things and psychological imbalances can turn to anxiety, if they are long enough hidden.

      The key here is to reveal the hidden issue or situation that is reason for your imbalance. There is always a reason, but anxiety has roots exactly in hidden aspects of Self. Hidden negative aspects and emotions that the Self has supressed, in order to escape from a painful experience.

      That’s why the topic of social anxiety can be viewed in very wide perimeter. All things related to imbalance in organism of society can be connected with it. Society is a structure that is changeable and fixed in the same time. It includes component like social values, laws, behaviour, communications, restrictions, rules. It contains all that components on level of family relationships (family as a singular structure of particular society), religious and cultural aspects (religion or culture as regulating some social values), and wide social connections (including work environment, people, country laws, effective institutions). All of these circles are related to the bigger Sphere of social organism.

     Just individual alone is in status “free”, if he viewes only himself, separately from society. He has status “separateness” , singularity, individuality. In this way all individuals in one society are: 1. From one side determined as “separate” free individual elements, that have complete form (of the Soul -Body-mind). 2. From another side they are also little pieces from the bigger puzzles of social components – Family, work, society, country, culture -religion. That’s how each individual in this world is in fact “not free”, but can seek for his freedom a priory. His freedom is inner value of individual, but he is never free in reality -out of his personal values and desires.

Now as this article is dedicated to Social anxiety, I want to observe that condition, in light of that state of not-freedom, or restricted state of individual.
As I mentioned, society is big organism with many components, but it`s made up of millions pieces of individual souls (body-mind). So everyone, each soul put his stamp in the bigger picture of Society. People made family, companies, houses, institutions, laws, countries, environment, planet. So all of that components are connected all together like net. That is quite important.

     Individuals are living between each other, they are here in order to connect, to have effective/ or not effective communication, and to learn from each other.

     All systems that we live in, are based on principle of Society and Groups of people. That means individuals are chained as elements of that Societies since their early age – family, kinder garden, school, university, work, institutions, traveling. All kind of activities we make and intend are always -related to others. Even when we just buy things from market, shop we have to connect with the seller or owner. Its another question if this connection will be effective, positive or opposite. But it is there, we need to face others.
That is so, because in these social existence and connection is one of the main purpose of human life and meaning. Even people who are with special status – and accepted as “out of society” souls, like monks, nuns, hermits, or people that are on different spiritual practices, are also not away from society. They are connected together, also they are more or less connected with social religious values, rules, with obligations, and living necessities.
 People or individuals are like chain – everyone`s feelings, intentions, mindset, values, obligations, desires, actions, non-actions – affect others on that chain. Immediately. So that is in fact creating non-freedom. As freedom is a concept related more to Mind and soul, but cant be related to earth life, so its concept of illusion. Your mind can be free to imagine that you travel to many places, but for making that travel work in reality, you need to put more efforts and go through many social procedures.
That means also the non-freedom is not only created, but it`s here (earth plane) by purpose.
Social anxiety is closely related to that non-freedom existence. We are all free as individual souls, and in the same time we are not free or specially restricted as social elements. The existence of society as whole organism suggests the stamp of restrictions. That doesn’t mean we are not free still – as that is given to our soul essence a priory. But our freedom is also restricted from being in this body, and more from participating in social circles, social obligations, country.

    Some of the things that one country impose on all citizens are regulations, laws, and restrictions. They are related to all aspects of life without exception – for going to school, paying taxes, taking care of environment, having a flat, living under rent, having a car, using transportation….all these aspects are related with social regulations. They are also part of the individual non-freedom, even if they look like they are creating freedom.
The truth is a freedom created by someone (government, or institutions), is illusionary one. That is not the freedom as birth right. The country may aim to contribute to improvement of all aspects of life, but in reality that will happen only with more regulations and laws, more restrictions. Because that’s how society works.

Thank you for tuning in! This is the first part of my text on Social Anxiety, feel free to share it, like or post a comment below!

Nina* Lea-nour 
angel`s medium 
© Copyrighted material


Saturday, March 24, 2018

The Temperance -XIV


XIV. Temperance card (World of Harmony, sphere: spiritual growth) 

Represents: unity of opposites. Astrological sign: Sagittarius. Depiction: an angel stands on the lake with one foot on the ground and one inside water. He pours water from one cup into another. The angel has no gender – or has balanced energies of male and female. The cups symbolize the sub- and super conscious mind, they hold hot and cold water, pouring from lower to higher cup. That represents the process of spiritual growth and ascension. Various meanings:

-         Need to bring more balance in your life, to feel balanced
-     Balance and patience will help you to move forward and have success in your life.
-         You come into new period of balance and harmony
-         Need to harmonize your relationships with others
-         Need to bring balance in some areas of your life
-         You have spiritual ability to feel inner peace and balance
-       You ll achieve emotional and physical healing, balance of energies, masculine and feminine
-         Need of reiki healing energy and angel guidance
-         Adaption, cooperation and good social skills
-         Examine your life priorities, your life mission
-     You feel deep philosophical meaning of life, time to make life review (of the past) and karma cleansing rituals.
-         Period of spiritual awakening and cleansing dark aspects.

Spiritual message: in need of inner balance and spiritual retreat, detachment from stress and anxiety, meditation. Spiritual growth, need of balance between emotions and mind. Claircognisance (clear knowing).

Archangel: Zadkiel, Raziel.
Crystals: golden topaz, amethyst

nina Lea-nour *
Angel`S medium