Showing posts with label regime. Show all posts
Showing posts with label regime. Show all posts

Friday, September 1, 2017

Moon diet with the Fairies -I

    What is the perfect regime you can maintain in your daily life? for everyone it` s different surely, according to his working time, tastes about foods and preferences. But here I want to determine, that people who connect regularly (daily, weekly) with angelic and spirit world, have to make special regimes, diets and habits. The body of such people is also more sensitive and prone to negative energies from outside, they can be drawn in some hard situations or have strong emotional affects from events and surrounding. That’s why they need to search for guidance about their diet in order to maintain a clean state of mind.

     I m regularly guided in my angelic communication about the importance of the food and drinks in the daily life. We cant speak about everyone, but here I concentrate specially on sensitive people, or someone who is prone to migraine. We have to follow and observe some rules, in order to feel happy in mind and in order to reach easier to angelic messages. That’s why diet is without a doubt extremely important. I was guided earlier this year on “angelic fast”, which is just a variation of any “religious” fast, but spread in each period of the year. Angelic fast observes the times of equinoxes (or one month before them) and the solstice energies. It continues 10 complete days, and in each of these days different fruits and vegetables are consumed every day. The first 5 days person should eat just fruits, which are different each day. The last 5 days fresh and cooked vegetables are the nutrition (like salads, boiled potatoes and broccoli), and soups. These days people are allowed for all kind of vegetables except “fried and baked in oven”. The days of the angelic fast are in each season. For convenience the fast starts on 10th of the following months: October ( autumn), January (Winter), April (Spring), July (summer). It lasts until 19 th of the month. That’s one of the perfect ways to be prepared for the season by detoxifying your body and mind.

II. Fairies moon diet ~
Here I m observing the fairy diet, which is just a name taken from the fairy realm. The more spiritual growth you acquire, the more you ll feel need to cleanse your body from all negative imprints of the world. This is my suggestion revealed about how to do that easily with the moon cycles.

    Moon has powerful influence in our life – if people realize it or not. Each of us, humans and all living beings – including animals, plants, trees, insects, flowers, minerals – are affected by the moon. Moon moves the waters (feminine energy) and our inner sub conscious connection with Self, affecting strongly our intuition, seeing beyond visible spectrum, communication with spirits, symbolic dreams, psychological enhancement. Moon is a great Ying energy of great Feminine, mother and lover, while the Sun is great Mind (masculine energy) of drive, motivation and action.

   Moon diet is significant for sensitive souls, who are on the way of ascension, or prepare to understand the divine Light and connect with their Higher Self. Nothing is given just so without efforts and achievements. The process follows certain steps, and obligations. One of the obligations we have as humans on Earth is to the nature, another is to our own body and soul. So we all have these obligations – different souls realize them and achieve peace in different ways and stages.
Maintaining the health of the physical body is something everyone agrees as “significant” step for good life. That’s why are written tones of books, articles and recipes of healthy food, diets, regimes, nutrition. People feel this is one of the basic requirement to the spiritual growth and expansion. For people who are already on certain level of spiritual growth and aware of the world “beyond” the veil, I suggest this moon diet.


    There are already some variations of “moon” diets which people like to follow. All diets have surely very good effects for the body –if you just follow the main principle of balance and nutrition on regular intervals. The moon diet with fairies is based on moon cycles – Full and New moon, that occur each month. The plan is following: on the day of Full moon you should eat fruits (one kind only) in the morning (between 10 -12 pm). After 12. and until next day 12.00 you need to drink much liquids as possible – mostly water, green tea, or iced tea or juices. Its recommended to not add any sugar to your drinks, but if you feel little weak or dizzy, you may add spoon of honey in the tea. You have to drink tea (herbal tea) every two hours, and water every one hour. This has immense detoxifying effect on the body –specially in the day of Full moon, as the moon energy helps in cleansing. Next four days after the full moon are part of the regime – you should eat just fruits (one or two kinds) for 3 consecutive days, in the same time drinking quantities of water. The last day you may add vegetables, row or boiled, salads and little grains (except rice). All the servings should be taken in regular intervals (that’s quite important, as if you miss one hour, you may feel over hungry). You can eat as many fruits, as you need. To this there are spiritual rules to follow: 1. the first and the last fruits of the day have to be “blessed”; 2. during the eating you should not watch any device (PC, phone, tv) and not communicate with anyone. Its best to eat in silence while observing the nature or a flower 3. during this time you should be restricted from watching the news on TV and any political programs, or read about it. 4. During this period you can make meditation, walk in nature, watch movies (only if they are connected to spiritual development, or documentaries), write articles, write poems, devote to art (paintings), read books (religious, spiritual, philosophy). 

* I hope you enjoyed reading my article about fairies diet, feel free to share it and add your comment below! thank you. Continue to the second part...

[ nina Lea-nura *
-  0827  -

Wednesday, November 16, 2016

Angelic fast for health and spiritual growth

      What is meaning of fast? Many people are constantly interested and reading articles about health care, diets, proper regime, what are the best vitamins and foods for our body, what is the best activities we can do for losing weight…and so on. Most people desire to be healthy and good looking, in nice body shape. That desire is very natural and it s inside everyone of us, because it`s connected with the cosmic principle of Purity and cleanness, as well as Transformation. We always need to be better, and that is truly amazing in the human nature. The problem starts when that “desire” for being healthy and looking beautiful, becomes an obsession. As we all know –obsessions can be many kinds and an obsession is more than “passion”, it`s actually passion “out of control”, or crooked passion. In this way we take something positive by nature and turn it to something with negative sign. Sadly humans do so for many things. That`s how many times we don’t progress, but do the opposite – regress in our way.

Here I`ll ask some very familiar and important questions. Is beautiful the obsession for being “slender” in a shape of one girl with anorexia? Is it beautiful to see as many times in modern society a fat woman with shapeless body with many creases everywhere, who put amazing big amount of lipstick, high red color nail polish and artificial long lashes? What do you see? What do you feel? Is it called beautiful a very young teenager girl with lovely face, but damaged dry, spoiled little hair on head, just because she wants to be blond and applies perhidrol? Is it beautiful a girl with nice face by nature, but with pimples and spots covered with amazing thick layer of foundation make up and whitening creams, with lip gloss, and smoking a cigarette with yellowish teeth?

No need even to give the answer – as everyone knows it. Sadly. That`s why I gave you the sight of real version, vision of distorted mirror. We create this mirrors by ourselves, be aware of that. Looking to the tv screen, to the social propaganda, to the advertising with smiling perfect faces – we create and let the whole society also to “create” them for us. We are living in one illusionary land of distorted mirrors. That’s about “ugliness”. Please understand, dear humans, only from inside you can be truly beautiful. And only inside –in your heart, inner reflections and qualities you can create and keep your inner beauty intact from the “ugliness”. Anyone has ability to choose what he likes for himself. Its so easy like that: artificial lashes – or purity, cigarettes or healthy lungs, alcohol or healthy liver, fake masks or real faces. Choose carefully.
* I went so long way now in order to point for you the main topic – about the health. Our bodies are temples of God, and of divine energy. We have all the abilities if we want, to keep them in good health. That`s all what god and angels want for us. That`s why we are obligated to keep the purity and cleanness of our body throughout all the life; moreover –we are obligated to help other people to see the light of healthy living, and understand the truth of their happiness. No one can be perfect, that`s without a doubt. But we all can just strive and do our best to be healthy persons from outside and inside. Please understand –healthy does not mean “slender”, does not mean obsessed with fitness or making big muscles, does not mean covered with artificial face or hair which is not yours. No. sorry to disappoint you –healthy means first from In-side. In order to be healthy, look lovely, have shining skin, feel happy, what do you need? Simply to first be healthy in-side of your body –your heart, lungs, liver, all organs, healthy in-side your brain, mind, cells. Then all else will follow. As my revelation from Gabriel – don’t prioritize the outer world –material things and mission, because you`ll go into redundancy. Let your priority to be the inner world –of your soul, spirit, heart –then all else will come immediately. This is the process –for humans, as well as for creating the universe(s). from inside –out. Dont think –you have everything until you don’t have connection with your real Self from inside; then you have nothing.
~ Now the angels wants you to be good, healthy and happy throughout life. They want the best for you, and you need only to choose the same. Feel yourself as a valuable person, who is much more capable of achieving all your dreams. See yourself from inside. Ask your heart – what do you love? What are your priorities in life? your principles?

~ As the angels love you so much, they have send you many times through history and in all religious practices many ways to be healthy. One of the most important ways is to be cleansed from inside. That`s what is the purpose of fast. Be aware that “fasting” is not a diet, not a “regime” for just losing weight or for nice shape. Fasting include all spiritual aspects of individual. Look to the all world religions, you`ll see the many forms and varieties of “fast”. No matter of the outer form, but fast is always connected first with connection with God and higher self. Its connection with the Soul and spirit, and then secondly is restraining from food, or special kinds of food, from drink, from intimate relations. Fast is made for exactly for this reason –cleansing of the soul, heart and spirit and second, cleansing of body. Or in other words –its made to make you healthy and strong, to be resistant on negative effects, to increase your willpower, courage, dedication, and love to God. To reveal all the good qualities inside you. Following that thread I want to lead you to the basic point in my article –the angels fast.

Angels approve your determination and always will help you to fast in your own religion and by your way. Even so there are people who don’t feel comfortable with the official religion, as they accept and feel the Church (f.e.) as institution from earth, which has not divine power. For that reason I suggest you an angelic fast –which is made as total cleansing of the spirit, and has the aim to feel more connected with the divine energy. Making a fast requires determination and willing. That’s the first very positive qualities you need to master, if you want to start. If you don’t want, you wont read this already to the end.
Angelic fasts suggest cleansing of the spirit and body, which is made every 3 months. Suggested dates are each 10. of the months –October, January, April and July. The fast is until 19. of the month and encompasses each of the four seasons. The first 5 days you should eat only fruits – one kind of fruit every day. (for example, first day you eat grapes, the second –pears, the third pumpkin …) the second 5 days you ll eat only vegetables – which can be mixed and combined. In the fast are not allowed – surely no alcohol, cigarettes and other drugs, no drinks with gas and sugar, no sugar products; no flour and wheat products, no milk and eggs products. That means most of the things the modern society is so “attached to” –like meat, bread, chocolate, cakes, wafers, drinks –are out. What remains are the truly natural products –(even if you can say they are also not natural and contain poisons, there cant be comparison.)
In the fast days you need to have higher self- discipline in order to achieve good result. You have to wake up in exact time –early in the morning –to make short prayer, to make list with priorities for the month, and follow the rhythm of exact intervals for food – as possible for your situation. Intervals of eating can be – 10 am. -12 am – 2 pm4 pm – 6 pm. These are five intervals; you can drink plenty of water and in the morning after waking up – water with lemon inside.
After the finishing of that seasonal fast you`ll feel much more lighter –not just in shape and body, but from inside, much more confident, happy and ready to go with your life-tasks. Wish you good luck and let angels always to help you!

** Bellow is the example chart of my fast for the autumn –October 2016. You can make your own with the available fruits and vegetables for your land. 

Day 1. – autumn fruits –grapes
Day 2 – autumn fruits –pears
Day 3 – autumn fruits – banana
Day 4 – autumn fruits – apples
Day 5 – autumn fruits – pumpkin
Day 6 – autumn veggies – cucumbers, tomato, green onion, olives
Day 7 – autumn veggies – cucumber, green salad –iceberg, onions)
Day 8 – autumn veggies – broccoli –boiled
Day 9 – autumn veggies – green peas and boiled corn
Day 10 – autumn veggies – carrots, raw and boiled, peppers in salad

Abide in divine Light ~

[ nina Lea-nura * ]
לאה נור