How to have baby soft face with the nature?

     In my everyday life, reading from different beauty blogs information, I always find the six basic things for looking fresh and younger. If you want your skin to be soft, look nice, your tan to be flawless, shining, you don’t need at all expensive cosmetics. Just opposite, similar to the expensive medicines, the chemical components in cosmetic "products” will have a very short–time effect, but little enough to make you feel they “work” for your skin. Actually they create an illusion, affecting strongly on your skin properties by unhealthy and unnatural ways. Finally if you stop to use some cream you`ll find immediately more and more wrinkles appear, more dark spots under eyes…and your skin losing elasticity. I found out even more – people who never used face cream look much younger and their skin is in better condition, than people who use excessively creams, colored foundations and powders.

The conclusion is one: we need to return again and again to the power of the nature. Nature only created so many countless products for us to use, that we don’t need anything more, but to know well and discover the healing properties of essences and implement them in life. Even that sounds difficult for some people, until the revolution of human health will be made.

Now the six basic ways for maintaining amazing complexion are:

-         sleep more and in appointed time

-         eat fresh fruits and vegetables daily

-         drink plenty of water

-         use natural ingredients for your skin

-         play sport (yoga, swimming, exercise)

-         walk in the mountain (or in park, place in nature)

All of them are from big importance for your inner and outer balance: sleep provides needed recovery for the whole body, washing it away from all toxins; the fruits and vegetable daily doze provides vitamins and minerals needed for the good skin, even in so polluted environment in the big city; playing yoga, walking in the nature will have immense impact on your entire body – all your muscles, will bring you fresh approach to life, motivation and will uplift your sense of self-love and love to others. Drinking water is essential for every human, as water maintains all the cells balances and prevent them to “shrink”, be dehydrated and stressed. 

Now I want to concentrate on using natural ingredients. We are surrounded by so many and various natural essences: starting from essential oils, carrier oils, flower essences, herbs, tree and leaves extracts, crystals, fruits, vegetables, grains. We have the gift for free, so take advantage of it!

One the best ways I discovered recently for my skin (combination kind) is morning natural toner. You can use the following products to make it:

- pure cool water (or destilled water) -1 c. cup

- slice of lemon

- crystal sea salt (1 pinch)

- essential oil of lemon (or lavender, or rose) – 2 drops

This is the easiest and most inexpensive recipe for the skin in morning. Take one cotton pad and sock it in the toner; if you have bottle with spray you may spray directly on your face, making sure to close your eyes. Then rub the cotton pad on your cheeks, neck, nose, forehead, so you cover all face. You`ll feel amazing refreshment and nice aroma! After just 15 min you`ll feel your skin become softer and after maybe 3 days you`ll change your mind on using other products or “Micelar water” for face- which is so famous.

After applying the toner stay 15 min and don’t wash your face. My next step is applying “aloe vera” pure gel. This is what I buy and don’t prepare at home –as I don’t have aloe vera plant; but with its great healing properties, delicate aroma and moisture, it will bring your skin in balance for seconds! I love its cooling effect and it makes skin immediately look younger, and its not heavy or oily for the combination face.

In the evening after my shower with lavender, I love to apply Grapeseed base oil, just some drops directly on my skin. It has no aroma, and has great properties to make your skin well nourished overnight. Apply and make circular movement on the right from inside –out. On the next day you`ll feel your face skin like a baby.

Another important thing to do is eating one fruit by choice every morning, before you eat anything else. The fruit will give you energy and boost for the day, and add also needed nutrition for your skin.

And finally be aware that the stressful environment, toxic people or relations can be main factor for your skin and body. Avoid them!

So follow the steps and you`ll reveal more and more from your inner beauty!

Abide in divine light! ~

[ nina Lea-nura * ]

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