Energetic chakra imbalances - II

* Observing chakras ~ Heart (4), Throat (5) 

4. Heart c. (Anahata) ~ One of the most important chakras, spreading light to the whole body – center of your being. The main organs it takes care of are: heart, lungs, arms, shoulders, hands, palms, fingers, chest, breasts, leucocytes;  This is the amazing center of love, trust, compassion, devotion, empathy, sensitivity, respect to others, tolerance, acceptance, forgiveness; all kinds of complex feelings to others are hold from the heart. The color of this special zone is emerald green (it differs in each person), different shades of green, and the more spiritually developed humans have “Higher heart” – another center above Heart in pink color (rose quartz). We have to acknowledge and realize the big importance of this chakra. If the Root is flushing away the toxins accumulated in body, this wont be possible without the work of Heart, as it has the function to allow all processes of cleansing. All purification starts with heart. For that reason you need first to cleanse your heart, then the root c. and then any other center. This chakra is of healing power, for us and others, balance, inner peace and love. All these amazing things are not easy to be achieved daily and always. So many times sadly Anahata is closed due to outer influences, holding negative emotions and negative cords with other people from the past. The main causes for the green chakra to be imbalanced are:

- suppressed negative emotions (anger, aggression to others, jealousy, envy)

- suppressed empathy –or lack of empathy to others; indifference

- lack of compassion, inability to show compassion with actions

- inability for forgive and forget (for others) 

- inability to love and show affection and love

- inability to feel peaceful (feeling anxious, restless, out of balance)

- insensitive – think skin – don’t show your emotions or lack of spontaneous reactions;

- wearing a mask, being overbearing, false, two-faces; inability or fear to show yourself

- fear to lose love and appreciation

- fear to be left from your beloved, to be alone

- fear your close people to take advantage of your feelings

- fear to be unloved from others and your family (or not accepted)

- fear of broken heart, of betrayal; distrust in your partner, friend

Heart chakra imbalance will have deep consequences in all levels, if you leave your energy unclean for longer. For this reason you need to cleanse your heart regularly –even daily with exercises, meditation and showing acts of love and compassion to others. Then your center of healing will be strong enough to take care of your all body. The best natural foods for the green chakra are: apples, pears, kiwi fruit, green onion, broccoli, cucumber, grapes, asparagus; Eat daily at least one green fruit and vegetable and you ll have brilliant health. Herbs: parsley, dill; Very important for good heart chakra is practicing yoga and breathing exercises daily. Other things to do to cleanse your heart – remove all the unwanted people and toxic relations from your life –friends, lovers; Make list of qualities that you want to seek and find in others and qualities to develop in yourself. This will be the first step to attract the positive change in your relationships and love-life. Be brave.

• Note: I want to add something about an aspect of Anahata – your love center wont be completely closed or ill” after “broken heart” –or event of disappointment, betrayal or distrust from your partner; It can be out of balance, which is quite normal for the condition you ll go through, but heart is a very strong center; with proper care and letting go of these emotions, it will be good soon. But your Anahata will be totally closed and even dark, if you let the emotions like “fear of betrayal, fear of leaving, fear of broken heart” to stay inside you for longer time – as then they can be in subconscious levels and become hidden illnesses

5. Throat c. (Vishudha) ~

One of the high chakras vibrating with light blue color (Turquoise, aquamarine, blue jade), responsible for the organs – throat, neck area, thyroid glad, mouth, tongue, gums, nose, sinuses, ears;

Each chakra is important for the whole body balance; but there are rarely people who never had problems in Thorat center. Its one of the most vulnerable chakras, and easily gets blocked. For many reasons – all issues of communication, speaking out, defending the truth, sharing in relationships, sharing your feeling and thoughts, listening to others – are related to Vishudha. Not by chance this blue center is related to cleansing – to finding your own truth, to cleansing and purification. Many times negative issues (conflict with others and yourself, unspoken words, or spoken offenses) affect directly to Throat. Common cases are illnesses like flue, cold syndromes, soar throat, breathing with nose problems. The basic energy flow defects for inactive Vishudha are:

-         suppressed self-expression and creativity

-         fear of speaking out your thoughts and feelings

-         fear of speaking the truth

-         fear to express yourself freely in social plane

-         fear of being not understood well

-         lack of communication with others

-         broken communication in relationships and friends

-         defects related to social life and your performances

-         defects related to recognition of others for your creativity

-         fear to find your true mission

-         defects in social environment, leading to hidden truths

-         unspoken views, feelings that are “swallowed” 

-         hiding the truth about something, unrevealed issues

-         fear of social performances –or public

-         dishonesty, untruthfulness, reactive, offensive behavior

The list is with defects for this chakra is long. Moreover –it can be really sensitive area connected with all other chakras. Human is designed for living in social groups – family, friends, relationships, work – actually all active life areas are in the category “communication”, “expression”, “speech”. We need to take close attention to our way of speaking with others and the way they understand and accept us as creative beings.

Recently I became ill – this was maybe flu or common cold; having in mind, that I m making regular cleansing of all my chakras and Throat. Little after I became ill, I realized the real reason of my problem. I became ill exactly the day after I broke my friendship with a woman. Our communication was broken and we had actual “unfinished” conversation, or unclear situation. When I decided to broke for my personal reasons, I realized this was the cause of my illness, exactly because of hidden and unrevealed issues between us, and broken communication since long time. If you add to that the not enough intake of daily vitamins from fruits and vegetables in winter season –you can understand how easily is to be affected the Throat. 

The blue center requires devotion for your truth and being confident to speak out your thoughts. It` s directly connected with Third eye chakra above- dark indigo blue (thoughts, mind), and from another to Heart chakra – below – true feelings. Both should be flowing to the Throat. Be your authentic self and show it without fear! Other causes for blocked Vishudha are: not good personal hygiene, unclean or packed with things environment (like children room covered with toys and stuff all around), piles of inarranged and unused things at home, not working, stuck water pipes (sink, bath tube). Now you can imagine how multiple can be the causes of imbalanced Throat chakra. Best foods for it are: chamomile, peppermint herbs, grapes, pears, kiwi fruit, avocado, lemon, lime; Honey and propolis are the most effective natural elements to help Vishudha. You should avoid – chilly and cold foods. 

[ Hope the text was helpful for you! ] 

[ nina Lea-n * ]

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