Throat chakra -center of Purification (Overview)

 

Throat chakra is wonderful center of personal truth, purity and self-expression. Its name in Sanscrit is Vishudha and it`s situated in the area of the throat and Thyroid gland. The ethereal stamp of Vishudha is 7 pointed star in circle in opal white and silver light. ★

 

Throat chakra is responsible for all connections, communications and the way we express our creative energy. Sharing, friendship and being able to speak our truth are essential qualities of Vishudha. This chakra is often blocked or out of alignment by negative imprints from the surrounding, hooks, cords and energy drains from people who live close to us. This chakra is vulnerable and often creates many energy cords or blocks from suppressed emotions, anxiety, anger, abusive language. The psychic sense of the chakra is clear hearing. Vishudha is related to all kind of arts – and mostly poetry, music, writing, theatre, cinema, singing.

 

★       Colour vibration is light blue with silver sparkle

-        Opening mantra: Haumm

★        Responsible for: truth, honesty, communication, cleanness

-        Connects with: teacher, student, friends, all people

★       Physical imprints in 3D: music, instruments, Tibetan bowls

-        Negative imprints when blocked: lie, gossip, cheat, manipulation.

★        Energy in the higher levels: Your Higher Self, Guardian angels

-        Karma cleansing: Life mission, past lives that are reflected in this life cycle

★       How to heal: Meditation with sound, Tibetan bowls, singing, chanting, playing instrument

-        Essential oils: chamomile, geranium, lemon, peppermint, frankincense

★       Crystals for healing: celestite, aquamarine, blue calcite, amazonite, aqua aura, angelite, selenite, milky quartz

-        Archangels to call on: Gabriel, Haniel, Raguel

★        In human body it relates to: Throat, thyroid, neck & shoulders, nose, sinus, ears, lungs.

-        Divine quality: Truth, justice, self-knowing, purity

★      Sephira in Kabbalah: Binah/ Understanding

-        Opening by: Yoga, breathing exercise, walking in nature, writing, poetry, singing, playing music, journaling, theatre, language learning.

★        Feng Shui – home: energy of Vishudha is activated in the South-East direction of your home, where is the sector of money, finances and self-expression; place there light-blue candles, fountain, wind-chimes, bells, bowl with small money, and sea salt or crystals for Vishudha in this corner.

-        Sacred Geometry: 7 pointed star/ faery star in silver shine

★      On ethereal levels cleanse: Cells, Cleansing Thyroid with silver light, cells regeneration, lymphatic system, oxygen in the cells

-        Emotional imprint: love, gratitude, forgiveness to: all people, students, teachers, friends, soul mates.

★       Mantra: I know how to express my truth

★       Affirmation: I`m authentic, I connect with others with love and honesty. I`m expression of Divine purity.

                               image: art by Raul Guerra

Thank you for tuning in! Feel free to share, comment and subscribe, or buy me a coffee. 💗

Nina Lea-Nour ©

Angel`s medium

Sep. 2022-04 ★

Throat chakra - relationships, illnesses -III

  continues from part II: 

  Throat chakra -relationships, illnesses -II

   The next very important thing to reveal  speaking about power of Vishudha, is that such “creation of darkness” in art and literature is also harmful for the Throat chakra. It will lead to more darkness, as they attach each other, and will lead to something far away from our real “life mission”.

    Have in mind that some music Idols, or people who create art of “total darkness” (I wont mention them here), may be so famous in society, but they didn’t accomplish their angelic “contract” of soul. That means they created art in the way they chose, but without any connection with their Higher self. So what happens is their Vishudha becomes imbalanced or even closed, instead of open.

   This is so because Vishudha is the chakra of Purity. This is our relation to purity, or how pure we can be in this life. It connects with our personal (physical cleanness), but the chakra of physical cleanness is Sacral. That’s how Throat and sacral are also related. Vishudha relates to purity in the emotional and ethereal level. If your inner child is pure, if you are able to express and create? If you feel you follow your life path in pure relationships with others, if you keep always your ethics and personal values – these all is in Vishudha.

In this way it appears that people who have only creation of “total darkness” (as in all books there are always messages about darkness, but not DEVOTED to darkness and loving darkness, I think difference is quite obvious) – so people who have such approach, they gain totally nothing, as if they didn’t use at all their creative power. It will be given to them again in next incarnations. 

The basic aspects of Vishudha:

Quality: speaking the Truth

Feeling: honesty, openness, appreciation

Desire: sharing ideas, expressing your creative Self with love;

Relationship: sending knowledge to others, receiving knowledge – Teacher-student; integration in the group of like-minded people

Elements – blue crystals –clear quartz, aquamarine, aqua aura; turquoise; essential oils – herbal – geranium, chamomile; sea salt;

Animal totem: hummingbird

In order to have open and clean Vishudha you can do mostly the following:

-         always be open, honest and say the truth

-         seek to know the truth about others

-         be open to share with others, specially friends

-         be open to share your creative ideas and Self with others

-         do not hide your creative power “under pillow” (for yourself)

-         maintain always purity in your relationships with others

-         be open, pure and honest with your intimate partner, never lie

-         be strong in your values, ethics and principles (in relation to others)

-      always find time to nurture your creative power by doing what you are called for;

-        put trust in others, but don’t let someone opinion or idea manipulate your creative power;

-         speak with love and kindness to others (no matter of their way)

-         if you like study new languages –this is perfect way 

-         practice writing diary, take photos of beautiful things in your day,

-         read books that are uplifting and changing for you

-         write poems or essays;

-         listen to classical music, go to concert, opera, ballet, movie;

The cleanness in Vishudha is related to astral body, and to all your aura. One great method to cleanse all your aura and chakras is by taking sea salt bath, or pouring above you sea salt water. This will affect also Vishudha and all your energy.

The place of Throat chakra at your home (information from my angels) or angelic “Feng Shui” is in places of 1. your bathroom and shower; your toilet; 2. all places of water sink; 3. the left corner of each room on the opposite wall of the one with the door. (the right corner is Manipura).

These places relate to cleanness and productivity and may block your creative energy if they are not maintained well or unclean. That’s why take care of your bath and toilet specially.

  People from different countries also have as majority relation to concrete chakra –this is according to their need to grow or express. My country (Bulgaria) belongs to Vishudha group – people who have suppressed creative energy or didn’t express their talents in past lives, are given chance here. Many people are great writers, poets, teachers, artists…and succeed in their mission; but still many struggle with not finding their true Self and mission. This message is for them – I hope you can read this, please give your creative energy chance and follow your heart! Have courage, don’t delay your task. You have here just one unique life in THIS body, next wont be the same. Take chance now and act! Leave all things behind that don’t make you happy; repair your home energy.

Physical illnesses connected with Vishudha are:

-         problems with the throat and Thyroid, hormonal problems

-         problems and illness of ears, nose, and mouth

-         problems with the gums (and teeth, connected with Root chakra)

Have in mind that different issues not always relate to Vishudha directly, as you may think. For example people who “tell lie” wont have obligatory problems with Thyroid or throat. Because “hiding the truth” or telling lie, is a single act, that can be repeated. We need to understand the hidden reasons behind that, or to ask the question “why?”. What makes this individual to say lie? This question is useful and important to ask in all cases of negative imprint or behavior; Specially about lies, I want to clarify, most of them are connected with feeling of “fear”; when people are afraid of something in the future, or afraid to “lose” something (like love of someone), they are prone to say lies, which will affect mostly their Root chakra – because the root problem is fear, not a negative intention.

If you say lie, or hide the truth, not out of fear, but because of pure negative intention, or if you want to harm another by that, then this will affect directly the Throat chakra, and can have bad consequences for you in hormones and thyroid. Many are the reasons for such problems! Some people may say: but I have problems with hormones, without to say any lie. This is just an example. The reasons are many and complicated. You may be involved in a situation with lies, that you don’t want to recognize, you may have more problems from the list above – with expressing your true creative self, you may suppress your creative energy, as you don’t have “enough time”…You may suppress and don’t speak what you feel and what you think to others for different reasons. Vishudha is very vulnerable place and problem will appear quickly, no matter when you ll discover it.

So to conclude about Vishudha main aspects you can find in: speaking  the truth, being honest, purity, purity in relationships, sharing with others, being open, speaking with love, being kind, not using offensive language, expressing gratitude, saying what you desire, expressing your creative self, sharing your ideas without fear; listening to uplifting music, creating art (mandalas, flowers, colors); using Tibetan bowls in meditation; using essential oils, and light blue crystals in meditation; writing, reading books; speaking with children; teaching children, reading books to children; being part of religious group you feel close to you; reading children`s books;

The last line is specially connected with Heart and Throat chakra and can have amazing effect. Try to read now “Winnie the Pooh” and think well, see what you feel?

Then comment here your experience. Love and light! 

Thank you for tuning in my writing about Vishudha! 

nina Lea-nour *

Throat chakra -relationships, illnesses -II

    Continues from part I :
   Throat chakra -relationships, illnesses -I

    I have to say, that sadly too many people on earth don’t have the courage to follow their creative desire of Self; in such way they don’t perform their “creative stamp” or make it out of the center of their life. In such way they hurt their expressive chakra –Vishudha, and in addition they don’t accomplish the angelic “contract” of the soul mission. They should be incarnated again, and be given similar contract with the same “talents” so they find a door” to unlock this energy.

Many people also still don’t realize or didn’t find successfully their creative Self, so they will be given another chance of course with different circumstances.

     The best performance of creative Self, is when you respond freely to your heart desire and go on the way YOU want. That wont be the way of logic, of institutions, of money and prosperity, of your parents advice and so on. This will be your OWN unique way, that you will step on and continue.

It takes courage and I`m happy as many humans succeed in this mission – that’s how we have so amazing writers, artists, people of art, composers, musicians, singers; so many people who are religious leaders and spiritual teachers, actors and directors...They had not easy life, but they achieved the best by letting their power to unfold in creative self.

     People who work only for “material means and benefits” without to feel pleasure of life, and without their creative self to be revealed really bring sadness to all humans and mostly to themselves. In this way they will need special advice or special transformation in life circumstances – by connecting with their angels.

One of the best advices of many spiritual teachers and masters, and of all angels is: follow your Heart. This is not related to “physical impulses” nor unstable emotions that flow day to day. This relates to the deepest call of your Soul imprint, call of your inner desire to CREATE, to express your higher Self and leave a stamp of earth. Follow your heart, means follow your desire to create – in this way you unlock the first gift of Divine energy in Self.

Not by chance Throat is the first of higher chakras – or cool- it connects with the Higher self, with earth mission, our creative stamp, and allow us to be creators –like God. This is the first divine sparkle within human.

In this way – create and do what you are called to be on earth. If you feel attached to be writer, don’t be a lawyer, or something else. this is your soul imprint. Vishudha has very special energy of relation between: teacher and Student;

The first symbol of Vishudha is Music – this is the metaphor of pure music, tones of your creation and creative power can be listened by the Universe. And then from all humans. Creative self is without Mask, it reveals the truth about who YOU are.

    The second symbol of Vishudha is revealed in relation of Teacher and student. Everyone of us is one or another or both in this life. Since you are born you are always in position of student, and that wont change until your last years here. Some special people are of course appointed for “teachers” and they also should remain such. Have in mind that teacher is in reality “much advanced student”. So he has both roles.

Vishudha is the chakra of teachers of all kinds:

-         teachers in the school in all subjects

-         teachers and professors at universities

-         spiritual teachers of all times in history

-         religious teachers and leaders

-         teachers as Writers for humanity

-         teachers as movie play writers, and directors

    To be clear –all kind of published books – no matter of their genre, biography or fiction, are connected with energy of Teaching or “potential” teaching of something, that the reader needs to understand. All real writers need to put some special stamps – like questions and answers, or only questions and riddles, inside their books, so we can recognize and understand the message. This is the deep meaning of books. Not just “joy of reading” but codes and decoding the message. Books that don’t have any message are like empty shells without anything, except décor. In another hand – books that have “dark or negative” message are like shells full of mud, spiders and dust. We don’t need to look inside.

    The same is valid for all kind of creative expression. No matter of the talent, if the person implies message of darkness, instead of Light, it`s the same feeling like he throws mud to the people who view his art. (And some people really enjoy mud, dirtiness or dust). That`s how we can understand – angels always help and support us with our talents, but they wont stop you to imply your negative message within your works. Sometimes this can be useful, as you discover for yourself the darkness. That means you can make the difference with the light, later in your life. Messages of darkness in the art and performances are many and multiple. This is normal as darkness is also part of our earth plane and we experience it. It can be object of attraction in the art or music.

      Example of dark message music are many bands of so called “hard rock and heavy metal”, many rap bands too, who use not only very negative vibrating sounds and volume, but also aggressive language. Example of the same darkness are some writers (of course I wont mention them by name here, everyone can guess), who use inside all book nothing else than abusive, bad language and messages of dirtiness; The only “aim” such creative” ideas have in world is to show that such things “exist” – and nothing more! Many example in theatre and fine arts show just the negative side – like paintings with blood, made in abusive or expressive way. Yes, the person has talent” or he can paint. But his spiritual performance in this case is quite low, as he didn’t feel enlightened, but “impressed” from darkness. Such negative ideas and approach to show “reality” to others, is the same like, One person to rape a girl” with the only reason to show her that “such people exist” and the darkness exist.

You think by yourself if this is the way.

So we can call such creative ideas “darkness creation” and not relate it with our life mission or path – they are really plenty of them. 

Next part about Vishudha: Throat chakra - relationships, illnesses -III

nina Lea-nour *

Throat chakra -relationships, illnesses -I

Vishudha –Throat

    Main aspects and relationships of Vishudha are: speaking the truth; honesty, being open, sharing, sharing ideas, revealing aspects of your Higher self – why you are here what is your mission of life? Teacher –student; spreading knowledge, specially in art, theatre, music, cinema, art, culture. Talents; sharing ideas to group of people –related to study and art (languages, singers, artists).

    Vishudha can be seen as a symbol of Music, the one that we make for the world – and the one that we listen. Part of the listening music is Heart chakra – we can listen and accept from Heart. But Vishudha needs to be active in communication – not just to compose music, not just to sing, not just to make art, not just to write poem, book…but to share all that with the world! Not every one will like it or appreciate it, but we have here a special group of people. This is the aim of Vishudha, spread to others like us in the same group. In such criteria of equal ideas, talents and attractions people are divided in groups in the Angelic realm.  

The world of Throat chakra is so immense that we cant encompass all parts of it. Just as example for which areas encompass Vishudha relations are:

-     all artists, painters, people who work with history and theory of fine arts, applied arts; fashion designers; anthropology of national costume and folklore;

-       interior designers, some architects of houses;

-     actors and directors, play writers, and all stuff who works in creating theatres and cinema;

-       composers and musicians of in all classical instruments; music conductors;

-         all teachers in the schools and universities in all subjects;

-      writers, poet, publishers, people who work with literature, library study, archives, theory of literature;

-       people who are part from any religious group or doctrine, like priests, father of church, imam, or any other person who is working within religion as institution;

-      People in the church chorus, people who play in classical orchestra, people who play piano, violin, flute, any classical instrument;

-     People who make music performances, in opera, operetta and ballet (the dances usually are connected with Second chakra, but that is more with Ancient or eastern dances).

-       Translators and people who learn or teach a new language

The long list encompasses all areas and all of them can be attached with the tag “special talents”. So we can understand that Vishudha – the light blue sphere, is related to all talents of self-expression.

    Every human, no matter if he realize it or not, came to existence with one or more of these talents or unique expressions of Self. This unique expression is like a personal stamp, something that individual will discover, feel attached, and it will become his life (earth) mission. Exactly that energy of earth mission applies to some aspect of Throat chakra. It is quite important energy for our existence, and for accomplishing what is in our angelic “contract of souls”; one of the basic purposes for our existence and how we spread our creative energy in this world.

Everyone has one or more of these creative stamps or energy, that needs to be seen, recognized and accomplished. That means simply, if you didn’t find your creative stamp (any talent, or something you are good at), you will feel like something very precious is missing in your life, and your Vishudha will suffer. Also if you have found your talent, but your profession is not related to it, or you don’t have ay time to devote to your creative self, then also you will have imbalance in Vishudha.

In this way, Throat center is related to our creative expression in the world, and will be imbalanced in cases:

-       if you suppress or don’t allow your creative self to be expressed. (if you have talent and “desire” for playing piano, but some authority or circumstances don’t let you to do that, instead you become a lawyer).

-      If your profession is not related to your life mission, and in addition it doesn’t give you any pleasure (such cases are millions)

-       If you didn’t find or have hardship to find your true mission or creative self;

-       If you have found your creative self, but you don’t see any chance to make it happen. (for example you love painting or drawing, but your life is hard”, you “don’t have time” to paint or to act on what you desire) 

If you are interested in this topic, please continue to the next part: 

Throat chakra -relationships, illnesses -II

nina Lea-nour *

Cool chakras - Throat -V

Cool are the three upper chakras above the area of Heart – Throat, Third eye and Crown chakra (Sahasrara). All they have cold and cool energy and color and are linked to higher realms of mental and spiritual body. They are also connected to Higher self (in the place of Soul Star chakra 3-4 inches above the head). Higher self is the activated merkaba of the soul. The merkaba of the soul is center of spiritual protection, and energy central for the Spirit. The upper chakras are related to the Spiritual self and our way to connect with higher beings of Light, angels, archangels, ascended Masters, God, goddesses.

V. Vishudha (light blue Lotus)

  Throat chakra is very important vortex swirling in light blue. It is responsible for our expression in world, creative way, our spiritual mission, accomplishing our creative ideas. Its also center of social communication, union between people in one social zone, ability to unite people around certain idea.  Vishudha provides the scientific, creative and artistic progress for humanity. All people of different kind of art, talents for fine arts, writers, composers, people dedicated to musical skill (specially singing, classical music, opera, piano, violin and all instruments, except drums).

Vishudha is the way out to speech, public performance (link of inner circle with Manipura chakra) – theatre, cinema, dance, music, teaching, learning language, drawing, architecture.

This is center of expression of our higher mission in world. The union between our goals (Manipura) and success of accomplishing them for the society and others, union between our passions and our profession. Manipura and Vishudha both make a inner Ying Yang circle in the body. Vishudha is our voice from heart and Mind (third eye). It holds activated energy of giving to others what we have (talents, ideas, teaching), its energy of sharing in the world from our creative Self.

Vishudha – ethereal cords

This is the first chakra connected to subtle ethereal plane. It represents what we actually do, how we act and defend our principles, friends, society, family, country and whole humanity. It represents what we are able to give. While Manipura represents what we are able to receive from our cherished people, society, children.

   Vishudha reflects the way we react, the way we speak and what kind of words and language we use. It’s the active power of words and language and has really magical power in our life. If the language and words we use is positive it will attract and activate positive energy for Vishudha. In the same way if the language we use is negative (or offensive, abusive), it will activate negative energy inside Throat. That’s why most people who use offensive language will have strong problems with Vishudha center, which may increase to physical illness.

   To have always open and healthy vishudha, you have to speak from heart, to speak exactly what you think, to not hide your thoughts and feelings, to feel free in social circles and nurture your creative self through art and music. Do what you are called for and don’t do something just “by obligation”. That’s the mission of Vishudha. Be yourself and not anyone else. Be your own voice. The mission of Throat chakra in spiritual plane is spreading spiritual teaching and knowledge to others – through organizing communities around spiritual idea, writing articles, sites, publishing spiritual books, channeling to others messages from angels and spiritual realm – all these are related to Vishudha. Writers need to be specially careful about this chakra and keep it clean, as they are “singers” of written words. 

Often Vishudha center is referred to angelic help of Gabriel, gentle angel who will help you to find out your true creative self, to be open for social activities, to speak the truth. 

Affirmation for Vishudha: "I express myself freely, I m open and honest in my communication, I like to express my creative self; I speak the truth, I seek to know the truth from others; I like to create art, music; I like writing and sharing my works, I`m good teacher and student; I listen to my inner wisdom and follow my dreams on my earth mission. I speak kindly and from my heart. I dont hide my emotions, I`m open to sharing." 

nina Lea-nour *

@ angel medium

Energetic chakra imbalances - II

* Observing chakras ~ Heart (4), Throat (5) 

4. Heart c. (Anahata) ~ One of the most important chakras, spreading light to the whole body – center of your being. The main organs it takes care of are: heart, lungs, arms, shoulders, hands, palms, fingers, chest, breasts, leucocytes;  This is the amazing center of love, trust, compassion, devotion, empathy, sensitivity, respect to others, tolerance, acceptance, forgiveness; all kinds of complex feelings to others are hold from the heart. The color of this special zone is emerald green (it differs in each person), different shades of green, and the more spiritually developed humans have “Higher heart” – another center above Heart in pink color (rose quartz). We have to acknowledge and realize the big importance of this chakra. If the Root is flushing away the toxins accumulated in body, this wont be possible without the work of Heart, as it has the function to allow all processes of cleansing. All purification starts with heart. For that reason you need first to cleanse your heart, then the root c. and then any other center. This chakra is of healing power, for us and others, balance, inner peace and love. All these amazing things are not easy to be achieved daily and always. So many times sadly Anahata is closed due to outer influences, holding negative emotions and negative cords with other people from the past. The main causes for the green chakra to be imbalanced are:

- suppressed negative emotions (anger, aggression to others, jealousy, envy)

- suppressed empathy –or lack of empathy to others; indifference

- lack of compassion, inability to show compassion with actions

- inability for forgive and forget (for others) 

- inability to love and show affection and love

- inability to feel peaceful (feeling anxious, restless, out of balance)

- insensitive – think skin – don’t show your emotions or lack of spontaneous reactions;

- wearing a mask, being overbearing, false, two-faces; inability or fear to show yourself

- fear to lose love and appreciation

- fear to be left from your beloved, to be alone

- fear your close people to take advantage of your feelings

- fear to be unloved from others and your family (or not accepted)

- fear of broken heart, of betrayal; distrust in your partner, friend

Heart chakra imbalance will have deep consequences in all levels, if you leave your energy unclean for longer. For this reason you need to cleanse your heart regularly –even daily with exercises, meditation and showing acts of love and compassion to others. Then your center of healing will be strong enough to take care of your all body. The best natural foods for the green chakra are: apples, pears, kiwi fruit, green onion, broccoli, cucumber, grapes, asparagus; Eat daily at least one green fruit and vegetable and you ll have brilliant health. Herbs: parsley, dill; Very important for good heart chakra is practicing yoga and breathing exercises daily. Other things to do to cleanse your heart – remove all the unwanted people and toxic relations from your life –friends, lovers; Make list of qualities that you want to seek and find in others and qualities to develop in yourself. This will be the first step to attract the positive change in your relationships and love-life. Be brave.

• Note: I want to add something about an aspect of Anahata – your love center wont be completely closed or ill” after “broken heart” –or event of disappointment, betrayal or distrust from your partner; It can be out of balance, which is quite normal for the condition you ll go through, but heart is a very strong center; with proper care and letting go of these emotions, it will be good soon. But your Anahata will be totally closed and even dark, if you let the emotions like “fear of betrayal, fear of leaving, fear of broken heart” to stay inside you for longer time – as then they can be in subconscious levels and become hidden illnesses

5. Throat c. (Vishudha) ~

One of the high chakras vibrating with light blue color (Turquoise, aquamarine, blue jade), responsible for the organs – throat, neck area, thyroid glad, mouth, tongue, gums, nose, sinuses, ears;

Each chakra is important for the whole body balance; but there are rarely people who never had problems in Thorat center. Its one of the most vulnerable chakras, and easily gets blocked. For many reasons – all issues of communication, speaking out, defending the truth, sharing in relationships, sharing your feeling and thoughts, listening to others – are related to Vishudha. Not by chance this blue center is related to cleansing – to finding your own truth, to cleansing and purification. Many times negative issues (conflict with others and yourself, unspoken words, or spoken offenses) affect directly to Throat. Common cases are illnesses like flue, cold syndromes, soar throat, breathing with nose problems. The basic energy flow defects for inactive Vishudha are:

-         suppressed self-expression and creativity

-         fear of speaking out your thoughts and feelings

-         fear of speaking the truth

-         fear to express yourself freely in social plane

-         fear of being not understood well

-         lack of communication with others

-         broken communication in relationships and friends

-         defects related to social life and your performances

-         defects related to recognition of others for your creativity

-         fear to find your true mission

-         defects in social environment, leading to hidden truths

-         unspoken views, feelings that are “swallowed” 

-         hiding the truth about something, unrevealed issues

-         fear of social performances –or public

-         dishonesty, untruthfulness, reactive, offensive behavior

The list is with defects for this chakra is long. Moreover –it can be really sensitive area connected with all other chakras. Human is designed for living in social groups – family, friends, relationships, work – actually all active life areas are in the category “communication”, “expression”, “speech”. We need to take close attention to our way of speaking with others and the way they understand and accept us as creative beings.

Recently I became ill – this was maybe flu or common cold; having in mind, that I m making regular cleansing of all my chakras and Throat. Little after I became ill, I realized the real reason of my problem. I became ill exactly the day after I broke my friendship with a woman. Our communication was broken and we had actual “unfinished” conversation, or unclear situation. When I decided to broke for my personal reasons, I realized this was the cause of my illness, exactly because of hidden and unrevealed issues between us, and broken communication since long time. If you add to that the not enough intake of daily vitamins from fruits and vegetables in winter season –you can understand how easily is to be affected the Throat. 

The blue center requires devotion for your truth and being confident to speak out your thoughts. It` s directly connected with Third eye chakra above- dark indigo blue (thoughts, mind), and from another to Heart chakra – below – true feelings. Both should be flowing to the Throat. Be your authentic self and show it without fear! Other causes for blocked Vishudha are: not good personal hygiene, unclean or packed with things environment (like children room covered with toys and stuff all around), piles of inarranged and unused things at home, not working, stuck water pipes (sink, bath tube). Now you can imagine how multiple can be the causes of imbalanced Throat chakra. Best foods for it are: chamomile, peppermint herbs, grapes, pears, kiwi fruit, avocado, lemon, lime; Honey and propolis are the most effective natural elements to help Vishudha. You should avoid – chilly and cold foods. 

[ Hope the text was helpful for you! ] 

[ nina Lea-n * ]

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