Full Moon in Capricorn - Releasing the resistance to change🌔 (Journaling & Tarot)

 

  This wonderful full moon portal in Capricorn ♑opens on 10 July and it looks like stream of copper and black light. We are supported at this time to release and heal old habits and patterns, old identities and believes. 

This moon is perfect for Ancestral karma cleansing, healing the relationship with your father (grandfather) and lineage of your father.

Capricorn moon is also opening up of our inner guidance for the highest spiritual path and what steps we need to take to reach our goals and soul contract.

All full moons in earth signs are portals of Ancestral karma cleansing, healing of the body and soul, connecting to nature, elementals, elves, fairies, tree spirits, grounding and paying attention to diet, nutrition and habits that affect your health.

        This full moon is great for:

  ★ Connecting with your ancestors, Ancestral Karma cleansing

(You can visit a temple, or graveyard, or just light a candle for a deceased loved one in front of his photo. In this way you are connecting to the other side and give them a sign, so they can visit you in a dream, rely a message to you or give you support from the realm of spirit. Connect only with ancestors that you feel are good for you. If you have deceased family member, this is the time to make ritual and meditation for karmic cleansing and cutting of negative ties – that include past hurts, offences and resentment between you. Do this with love and open heart.)

* You can check out this meditation for ancestral karma cleansing!

 ★ Connecting with the nature, trees and water sources

As we are in the time of Cancer season, which amplifies our water (Yin) energy and qualities, we are invited to turn inward, meditate and connect with all natural sources. Especially trees amazing healing power, you can touch the trunk of a tree and feel its energy. Try to listen to any message of guidance that the tree spirit has for you! It`s time for grounding and connecting to mother earth.

* You can check the meditation for grounding with AA Sandalphon.

 ★ Realizing where are you on your life path, your soul mission

In this full moon cycle (until the next full moon in earth sign -Taurus) – you need to take account of how far you have come, how many obstacles you have overcome and give yourself credit for that. Thank your Higher Self, your guides and angels for all the efforts they put for your spiritual journey. It has been a turbulent time for many souls. This is time to reflect on your past, what is your life mission/ path, did you take steps in the right direction?

Think about your life path and spiritual mission here, and on a piece of paper write down on the left side what steps did you take in the past 1-3 months that are for your highest good; now write on the right sides what are some habits that are holding you back and you need to release. This exercise create mindfulness and make you open to change.

                               Planets of Power

The planet of power in this full moon cycle (until 25 July) is Saturn -planet of Capricorn. We are connecting with the core of Saturn and the moon, and try to release resistance, fear, blockages to our divine mission, which prevent us from change. The change is happening as we let go. And remember, this is gradual process and can take months (or years).

In this full moon portal we are activating the Earth star chakra (below your feet)

* You can read more about Earth star chakra here…

This chakra is portal to earth`s energy and core, connecting us with the many cycles of incarnations on earth. This is chakra of wisdom, deep knowledge, grounding and healing. Always try to ground to the core of mother earth, so you can feel like a strong tree and your energy can`t be shaken easily.

On July 13 planet Saturn stations retrograde, which will amplify the need for reflection, solitude, being in nature, letting go of old habits, focusing on what is essential for you, being aware what needs healing and attention.

Saturn is in the sign of Aries, which can bring sense of wanting to move faster, to be more brave. But the retrograde motion is inviting us to slow down and think well.

                  Questions for journaling:

1. What are my unhealthy habits that I need to let go?

2. What in my life is no longer in alignment with who I want to become?

3. What is my relationship to my father? What aspects I need to heal and release?

4. Do I take care of my body with healthy food? What foods I need to remove or minimize from my regime?

5. Do I have healthy daily routine, how much do I connect with nature (trees, animals, plants)?

6. What is my relationship with money and resources? Do I consume mindfully? What are my spending habits?

Crystals to meditate on this full moon:

Black tourmaline, black obsidian, Kambaba jasper

* Read more about Black obsidian here...! 

Elementals to work with

Tree spirits, elves, pine tree spirit, water nymphs

                       Tarot card for reflection

(Beautiful creatures” by J.R. Rivera)

Knight of Pentacles

This knight indicates slow movement in the direction of your heart`s desire, need for change, travel in nature, independence, free spirit, change of work or environment. He has very practical approach, also mindfulness and diligence in daily activities.

From the book:

“The Knight of Pentacles represents a situation where you may want to lend a hand to someone who is in need of assistance or help yourself in some way. If you are feeling stuck with something that you feel you cant do, ask for help. Good karma goes a long way.”

Thank you for tuning in!

You can make the ritual and meditation for the full moon with Pine elves - here...

Nina Nour Bluebell ©

medium, crystal healer

July 2025

The Perfect meditation for Grounding with AA Sandalphon 🧘

 

   Grounding is a very important practice to connect with the earth`s energy and have a healthy flow between you and mother earth. We need make grounding a daily practice, as it helps us to stay more focused, to be present, to enjoy every moment, to feel into your body, removes emotional stress and anxiety.

 Here I offer you this beautiful grounding meditation with archangel Sandalphon, angel who connects the most to the crystalline core of Gaia, she /he has silver and turquoise light around.

    Preparation of the space

As usually before every meditation make sure to cleanse the space with incense of your choice. I find very good to work with Paolo Santo or Sage, or sandalwood. Pay attention to the corners of the room as well as the doors where the most negative energy can be stuck.

      Breathing and relaxation ★

Now sit in a quite place, you can dim the lights, and make your room comfortable by lighting up candles. You can also work with the following crystals for grounding: black obsidian, bloodstone, red jasper, kambaba jasper.

Breath deeply 4 times in and out and imagine with each breath white light is entering your lungs and circulating around your body. This light is cleansing and removing all negative thoughts, stress or anxiety you may have.

       Connect with AA Sandalphon and the earth

We call upon the light and love of archangel Sandalphon, to be with you now and surround you with shining silver and turquoise light. Feel the presence of AA Sandalphon next to you. (How do you perceive him/ her? What is his appearance or attribute in your mind?). Feel the turqoise and silver light expand around you forming a glowing sphere. This sphere encompasses all of your body and aura, it removes instantly all negative energies from others, all entities and brings rejuvenation into you. Feel how dark energy is cleaving you now. The light of arch. Sandalphon is protecting you and your space and all people or animals that are in your space.

See yourself in a splendid garden, surrounded by tall blossoming trees, plenty of beautiful flowers in different colours and rose bushes. There is a river bubbling nearby and you sit by the river, feeling relaxed and refreshed. Now you focus on the earth below you, feel its magnetic pulling under your feet. You send energetic roots of light growing from your feet, and your Root chakra deep into the earth.

See these roots growing deeper and deeper into the Heart of Gaia. You feel more and more calm, releasing any thoughts about your life….Just rest and be in this space. Your roots now connect to the crystalline core of earth, and you feel how your energy is flowing into it. Similar to the roots of a tree. See the energy from earth moving into your roots back into your body. This energy is glowing in pure golden light. See your body slowly filled with the golden light of Gaia.

Then you focus on your Earth star chakra (20 cm below your feet). See this chakra in dark bronze colour. You send roots from this chakra to the core of earth, while releasing all dark, stagnant energy from this chakra. See how greyish liquid is flowing down to the earth from your Earth Star. Them you drink in” the golden-copper light from the earth core into your Earth star chakra.

While you see this flow, breath deeply four times into your Earth Star. Imagine it expanding bigger and bigger, like a vortex of golden -honey and bronze light. Stay here for a few moments feeling the process.

Then focus on your Root chakra, in the base of your spine. See how you send roots of energy in dark colour from this chakra into the earth. You are releasing all the unclean, stagnant energies from it and the earth has the power to transmute them.

Now you see how you take in the golden and ruby energy from earth into your Root chakra. It becomes bigger and bigger like a vortex of beautiful golden-ruby light mixed together. Stay and feel into this light for a while.

Then you send your roots from your Sacral chakra (in your abdomen, below the belly) into the earth. Feel how you release and remove all negative unclean energy from it into the earth. See in your roots flowing golden and bright orange light into your Sacral chakra. See the increased love and warmth inside you, when you take in this light. Your Sacral chakra is perfectly cleansed and filled with golden-orange light of rejuvenation and creativity.

Finally you focus on your Solar Plexus chakra (in your stomach), where you see yellow sun..Pay attention if the sun is clean and bright or has any dark energy or dullness in it. You send energy roots from this chakra into the earth`s core, to be transmuted. Then feel how the earth is flowing its pure golden-yellow energy into your Solar Plexus, filling it with love, vitality and abundance. You are in your own power now, you are free being and it is safe to shine your light now.

See the radiant golden-yellow vortex of light in your Solar Plexus chakra, spinning and being perfectly cleansed.

    Affirmations  ★

Angels are inviting you to say some affirmations and feel the renewed energy in your body: “I am grounded, safe and protected. I m filled with abundance, love and gratitude for all that is. I live in the present moment. And so it is.”

     Coming back into reality

You can slowly return back to your day, feel the energy of arch. Sandalphon around you at all times, helping you and protecting you.

You can ask this angel which are the best crystals for you to work with, as he will send you divine guidance. Be open to receive it when the time comes.

Take a few deep breaths and centre yourself in your Heart. See the glowing green sphere in your heart, opening more and more. You are back and can welcome a joyful day or quiet night.

Thank you for tuning in! ★

Make sure to make this grounding practice daily ★

For more information you can read: 

  -What is Grounding and why is it important? 

Nina Nour Bluebell  ★

medium, crystal reiki healer

January 2025

New Moon in Virgo 🌙- Planning, Grounding, Self-love (Journaling + New moon Ritual)

 

   This new moon in Virgo ♍opens the magical portal of soft green light, awakening your Heart to the flow of universal Love. The moon is inviting us to go within, for self-reflection and understanding deeper meaning of Self and our life; it is perfect time for planning, organising and planting seeds of your desires and goals. 🌙

During Virgo new moon, the planet Mercury (ruling planet of Virgo) is in sign of Leo – your mind can be overly active and thinking about many different projects, obligations and schedules. Even so, you are invited to slow down and first make a good plan, while remaining focused and grounded in the present moment.

      ★ This is amazing time for:

- planning your next project, or next steps

- Making changes, decorations or cleaning of the home and wardrobe

- Taking care of your finances and making adjustments

- Grounding to the core of earth -meditations and walks in nature

- Making plants for studying something new

- Being more mindful and making adjustments in your diet and daily food

The main element we need to work with is Earth – so we are focusing on earth qualities: organization, self-discipline, planning, patience, consistency, schedules, self-reflection, managing home and expenses. It is the time for deep healing and paying attention to your physical body and welbeing. What you need to do in order to be in perfect health? What is number one habit that is detrimental to your energy flow and physical health?

    ★ At this time you need to work on your home energy, to protect your home and think about what objects are no longer in alignment with the space; think about decorating and cleaning and cleansing the energy of your home. (As every human has aura and energy, so does the home have and you are inevitably affected by your home energy, as well as the energy of people living in the same space). You need to be very aware of every item, to see how well are organized your clothes, accessories, books and kitchen staff. Is everything in place?

Some special questions for self-reflection and journaling you can ask: 

★ Is my home representing my own energy and who I am?

★ What changes I can make in my home and each room?

★ What in my daily diet is good for my health?

★ What in my diet is detrimental for my body?

★ Do I spend enough time in nature?

★ Do I have special time for meditation and healing practices?

★ How much time I spend for playing sport, yoga and exercises?

★ Do I need to change my habits related to some unhealthy foods: coffee, alcohol, sugar, gluten, meat?

★ Can I start to incorporate crystal healing and crystal meditations in my daily routine?

                               ★   Crystals for healing

   At this time you can make meditations or crystal grids with the special crystals of Virgo and earth energy like: green calcite, green fluorite, prehnite, peridot, chrysoprase, green aventurine, green jade. They are wonderful to connect with crystal elves (earth elementals) and also great for healing, rejuvenation, connection with your spirit animal or spirit tree and plant, for grounding, stability, consistence, understanding, opening your Heart, for manifesting money, home or material things.

                   ★   New moon Ritual and meditation

This is short ritual and meditation you can make on the day of the New moon and 4 days after. Light up 1 (3 -6) green candles on your altar or in place in your home. You can surround your candles with crystals for the Virgo moon (mentioned above), or make crystal grid.

You can also use beautiful flowers and plants in your creation. Now we call on arch. Jophiel and crystal fairies of green fluorite to surround you with light green healing orb of light. See first this light as a glowing sphere in your Heart...then expand this light more and more, until it encompasses your whole body and aura. Feel the green light pulsing around you, spinning and cleansing your energy. Now feel from your feet glowing light green roots descending down into the earth. Slowly see the roots enfolding deeper and deeper into the earth, until they reach the crystalline core of Gaya and connect with it. Feel the energy flowing from the ethereal earth core up to your roots, up to your feet and body. This energy is strongly rejuvenating and healing. Stay for a while feeling the energy of the earth and connecting with it deeply.

Now imagine that you are in a beautiful sacred garden – of your Higher self. You can design this garden exactly in your taste. You are holding small ethereal seed of light – this is the seed of your one desire that you want to manifest in the next months. Place it in the fresh soil in this garden and water it; then watch how this seed starts to grow little by little. Imagine your desire as a bubble of light – like playing scene in front of you. What do you see? Feel the seed was already planted and your desire needs just time to come to reality.

Breath deeply and come back to your world.

You can revisit your garden in the next 6 days and see how the plant is growing and blooming in beautiful way.

(This new moon is perfect for manifesting: new home, home furniture, home change, money, material objects, health, information about healing).

Happy New moon!

Nina Nour Bluebell ©

medium, crystal healer

Sept. 2024  ★

Full moon in Taurus & Lunar Eclipse - Emerald light of Safety 🌔

 

   Full moon connects on the ethereal level with our Third eye chakra (or Pineal gland) and activates it. Third eye and the Subconscious mind are influenced strongly by the Moon phases.

As the moon grows and becomes full, we feel where are our strengths, talents and gifts and where are our weaknesses, on what we need to put our focus. 🌔

🦋      All Earth signs full moons make ark of end of Ancestral karma cleansing, healing of physical body, connecting with earth, grounding, nature, elemental, fairies, persistency, making meaningful progress, daily habits, organization of space, home, family, money and material world. This is time for connecting with your body, inner self, reflecting on your diet and eating habits, gardening. 

In this full moon we need to observe and acknowledge the qualities of Taurus sign – persistency, stability, acceptance, self-discipline. Taurus is a beautiful fixed sign, and one of the positive characteristics of it is builder and keeper of home. This is energy of steady progress and diligent efforts to the goal.

Nothing happens for a day or overnight – and most of our goals need daily efforts. Building habits of persistency and discipline is the key to all what we need.

Alchemical Element *

  This shining full moon reflects our need to be who we really are, without pretending. The element that we activate and nurture in this time is Earth (Taurus sign) and Water (Scorpio), both are elements of divine feminine (Yin) energy. We activate the sense of stability, safety, nurturing and care of the physical body, self-love. This full moon has the colours of Taurus – emerald green. 

Major themes in this full moon to focus on are: family, ancestors, home, children, nature, safety, money, carriers, health.

There is always perfect time for understanding why certain things, issues or repeated cycles arise in life. At this time you can observe some patterns in your family relationships, illness or healthy habits, connection with your children and connection with your home and money.

Taurus is sign of Keeper of Earth, so on this full moon we can reflect on our connection to the Earth in all its forms (as Gaia, nature, elementals, fairies, trees, crystals). Earth is our source of health and gives us immense power.

The chakras to work on are: Earth star, Throat and Higher heart.

This is perfect time for journaling and here are some questions as usually for you to write down *

-        What things I could change in my home or environment?

-        Do I feel satisfied with my carrier and income?

-        Do I have good connection with my children?

-        What do I need to change in my relationship with children?

-        What do I need to change in my relationships with my parents?

-        Do I have healthy eating habits?

-        What do I need to change in diet so to be healthier?

-        Do I practice sport or daily exercise?

-        What is my dream job and what income I want to have?

-        Do I spend enough time outside in nature?

-        DO I speak my truth in all times?

-        Do I feel safe and grounded to earth?

The best way is to write down these questions in your diary and then answer them as you think about each one. 

Chakras to work on: Throat, Feet, Earth star

Angels to connect: Raphael, Ariel

Crystals for meditation and grid: emerald, green jade, malachite, green moss agate.

You can use also essential oils for the full moon, and make your intentions for the next Moon cycle; suitable oils are cypress and pine oil.

Say the mantra of Earth every day to help you feel more grounded:

“I`m like Earth, I `m stable, safe, grounded and persistent on my goals. I connect with all nature and trees. I know all seeds planted will bear fruits one day.”

(If you want to know more about effects of this Full moon and Lunar eclipse in Taurus, you can check in which house is Taurus in your natal chart, and in which sign is the planet Venus.)

Thank you for tuning in! Please like, share and subscribe, or buy me a coffee. 💜

#full moon #Taurus #Lunar eclipse #Taurus moon #journaling

Nina Nour Bluebell *
Medium, reiki healer
Nov. -8-2022 ©

New Moon in Capricorn - Portal of Transformation 🌙

 🌙 New Moon

The moon is a powerful Portal of initiation of mystical Divine feminine energy, revealing our hidden emotions, our light and dark aspects too. When Sun and Moon are aligned in one zodiac sign it occurs New Moon, which is like the seed planted to grow in time.

New Moon in Capricorn brings us to activate and align with the Earth element within the body. This is specially related to your emotional and physical body, backbones, muscles and tendons, skeletal system, feet, teeth.  

When the moon is in Earth sign it puts attention to: family, children, parents, home and property, finances. The energy of this sign is Yin (Earth), it represents stability, healing, integrity. Earth is element of slow moving, steadiness, grounding and nurturing of self.

Questions for your Higher Self (Practice journaling):

-        What is your relationship with the nature? Do you spend enough time outside?

-        Do you spend time with your family –children, parents and grandparents?

-        Do you show acts of love and appreciation to your family and parents?

-        What do I need to improve in my health, diet? What will add more to my health and wellbeing?

 When the Moon is in Capricorn we need to be careful about finances and the way we organize things. We need to be mindful about food and eating habits, think what are the things that are blocking you from perfect health?

You can work with archangel Azrael and Raphael in this time, to help you with the qualities of resilience, motivation, determination, letting go of the past trauma. (*Note: Don`t forget that angels are immanent part of God`s Source). 

Ritual  ☽

In this New moon, you can light up 3 black candles on the North-west direction of your home and set intention to be protected, safe and with inner strength. You can use also black crystals –black tourmaline and obsidian to be more aligned with Capricorn sign.

Sit in you sacred place and meditate on your Earth star chakra, which is 5 inches below your feet, in the ground.

 ★ You can read more about Earth star chakra here! 

You can say affirmation for this chakra: “I`m connected to the crystalline core of earth, with all nature, animals and the planet. I am safe and protected”.

Imagine how copper colour roots are extending from this chakra to the earth core. Feel the connection and then send thanks to the Earth for her healing energy.

Sending you Love, Light and blessings!

© Nina Lea-Nour  🟊
Angel`s medium 
Faeries guide

Tarot intuitive 

Transmission of Pink Light codes with Archangel Ariel -I

 ★ Meditation I with AA Ariel  ဢ

This is meditation for transmission of pink angelic light through Archangel Ariel.

Archangel Ariel is a beautiful angel of Highest angelic order. She has vibrant pink and fuchsia light with yellow and golden sparkles. She is one of the angels to infuse your aura with Divine qualities of courage, self-love, confidence and when you are fighting for a cause. Ariel will assist you to connect your Heart with all other chakras. Because Ariel loves to give your empowerment and be able to stay in your true power, to stand up for what you love, she is known as angel of Manifestation.

Be aware that manifesting something in your life does not happen for a day, but it`s a process. You cant bring something into reality also if you are not ready for it” on an energy level, or if you are not aligned with your Heart.

So this meditation is designed to help you to align with your True self and your heart in all levels.

In order to be aligned with your heart, you need to be clear and honest in front of you about what it is you really WANT to manifest? This is the first part of 4 powerful transmissions, meditations with AA Ariel. 

★  Now you can sit or lie in a comfortable and quiet place, where you wont be disturbed.

Take a few deep breaths, relax, and feel all the muscles of your body to be soft. Release the tension from you’re your head, neck and shoulders; Breath deeply and release tension from your arms, hands, palms; feel soften in your chest, stomach and abdomen, hips, legs and all muscles in your body. 

                                                                        ★

1. Imagine you are floating in the air, in a beautiful and quiet space. You are surrounded by white light, that carries you like a soft cloud. See the presence of you guardian angels around you. Feel their gentle whispers and wings protecting you in this space.

Feel free to connect with them for a while and feel their presence.

Anyone can receive messages from guardian angels and spirit guides in a different way. For some people it will be a soft gentle feeling, others will listen clear message or short words from their angels, others may see flashes of light or see the presence and very clear image of their angels. In whatever way it comes to you, trust that you receive it now.

You are taken from your angels to a magnificent place – the Pink temple of light of archangel Ariel. This temple is made by the Heavenly template of Gods Highest love, joy and Power. It shines in the light reflecting thousands pink angelic crystals, that cant be found on Earth.

See the temple now, and feel its glorious power. ★ 

In front of the temple there is a huge garden with magical fountains, cascades, surrounded by the most beautiful flowers that you have seen; There are large shining pink roses, hibiscus flowers and lotus flowers everywhere, they release soothing fragrance. Breath in the air of this garden with take time to observe all things around you.

You notice that there are also huge trees with different unique fruits, that you have never seen on Earth. Their fruits are round and shining with pink light.

You sit in a peaceful place in the garden, and feel the presence of Arch. Ariel next to you. Ariel has very strong, determined and joyful presence. Her pink light and wings infuse your aura with Love. ★★

She holds her hands in front of you and you feel her pink light floating to your Heart and just above your Head in a form of clear light sphere. The sphere has the magical power to cleanse your energy and remove any blocks and dark segments from it. Take moment to observe the 2 radiant spheres spinning above your head and in your Heart centre.

Now the Sphere above your head starts to expand, becomes more translucent, and you feel your vibration rises up to higher level. The pink sphere in your heart also expands, grows and spreads pink light in your heart. The upper sphere now spreads shining liquid pink light from your Crown down to your body like a waterfall. See and feel the stream going down to your Third eye, expand and cleanse your Third eye, then down to your Throat, where it purifies your expression, then connects with your heart, like 2 rivers meeting.

From your heart the pink liquid light flows down to your Solar plexus, purifying your Personal Power, down to your Sacral, cleansing your Sensuality, down to your Root chakra, expanding in your feeling of safety and constant abundance.

No need to imagine the energy just feel the flow.

Sit quietly for a moment and observe how your whole body is filled with pink liquid light. This is infusion of Divine healing codes in your field from arch. Ariel.

See this light flows down through your right leg, right foot and toes, into the ground, where connects with your Earth Star chakra below. Now see the pink light flowing down your left leg, left foot, the toes, down into the ground, connecting with Your Earth star.

This is the stream of grounding, which infuses you with Self love, Gratitude, and Confidence that you are unique being of light. You can manifest all what you need. You deserve to be in your power, to shine your Magic to the world. You should be proud of who you are, of your achievements and that there is always space to evolve.

Your channelled transmission of pink light has ended, slowly return to your breath, take 2 deep inhalations, feel your hands and toes. We disconnect from the energy of Ariel slowly, she steps away. She will be here with you any time you pray, and have open heart.

In the next meditation –transmission you will receive guidance how to make your desire manifest. ★ ★

This meditation is infused with pink healing codes of Archangel Ariel. 

Nina Lea-Nour ★
Angel`s medium  ★
Faeries Guidance 

© Sept. 2021

What happens when we are grounded?

 

     When we are grounded, we have strong and radiant Root chakra, our Earth star chakra is balanced too, we have sense of safety and security and we feel energized, uplifted and inspired.

     That’s because our energy is connected to the whole magnetic field and energy spectrum of the Earth. In the same way our field, all chakra system are related to the core of earth. As humans, we have this strong connection to earth, so in this time we are protected by the field of the Earth and nature around us. That sense of protection, which is real in energy levels, is grounding.

When we are ungrounded we are like unstable, vulnerable, and feel often fatigue from all activities. Also we cant easily focus on one purpose. Grounding practices bring you back to your Inner core, to who you are on the planet, so that you can use your inner guidance, intuition and all abilities.

    Shamans in many ancient tribes were using the nature and earth energy to become grounded, which is also the essence of Healing.

Without roots the plant cant grow up higher. That’s the same for human – we cant feel safe and protected without our earth connection.

We have energy roots, that are extentions of energy (like tentacles) from our Earth star chakra down to the ground.

The Earth star chakra is essential, even we dont honour it as much as other chakras, or completely ignore it. This chakra is situated about 3 inches below your feet, and it resonated the vibration of the Earth core.

    This chakra has usually black or golden colour, or combination between two. So in meditation I often see it in dark golden light.

When this chakra is healthy, your earth connection is stable, nice and flowing. You have inner knowing which foods are good for you, what is your time pattern, what is your best time to sleep, how much water you need in the day. Mostly you have purpose, focus and determination in life.

That’s why when you are ungrounded you can feel the opposite effect – you may be sleepy, exhausted, without purpose, anxious, your mind will easily dwell in past/ future.

 

Spiritual tools for grounding ❧

    Despite all these grounding practices, you can make meditation for grounding in the morning. Concentrate on your breath and imagine deep roots in red colour going from your feet (or your root chakra) into the ground, much like the roots of a strong tree). This is perfect mindful exercise. You can use also colour red, black or deep orange and brown in your clothes, accessories or crystals.

One of the perfect grounding stones are: Red jasper, and black Obsidian, black tourmaline, zebra jasper, Kambamba jasper.

Use red candles light in the evening or morning.

Use mantras for grounding or sing mantras.

Eat more red apples, peach, onion, carrots.

Taking care of home plants is amazing for grounding, so feel free to create your beautiful garden. One of the plants I recommend is geranium.

Use essential oils for grounding like tea tree, cedarwood, rosewood.

note – if you like oil painting or pottery they have immensely grounding and calming effect.

Nina Lea-Nour *
Angel`s medium 
© Feb. 2021