The Perfect meditation for Grounding with AA Sandalphon 🧘

 

   Grounding is a very important practice to connect with the earth`s energy and have a healthy flow between you and mother earth. We need make grounding a daily practice, as it helps us to stay more focused, to be present, to enjoy every moment, to feel into your body, removes emotional stress and anxiety.

 Here I offer you this beautiful grounding meditation with archangel Sandalphon, angel who connects the most to the crystalline core of Gaia, she /he has silver and turquoise light around.

    Preparation of the space

As usually before every meditation make sure to cleanse the space with incense of your choice. I find very good to work with Paolo Santo or Sage, or sandalwood. Pay attention to the corners of the room as well as the doors where the most negative energy can be stuck.

      Breathing and relaxation ★

Now sit in a quite place, you can dim the lights, and make your room comfortable by lighting up candles. You can also work with the following crystals for grounding: black obsidian, bloodstone, red jasper, kambaba jasper.

Breath deeply 4 times in and out and imagine with each breath white light is entering your lungs and circulating around your body. This light is cleansing and removing all negative thoughts, stress or anxiety you may have.

       Connect with AA Sandalphon and the earth

We call upon the light and love of archangel Sandalphon, to be with you now and surround you with shining silver and turquoise light. Feel the presence of AA Sandalphon next to you. (How do you perceive him/ her? What is his appearance or attribute in your mind?). Feel the turqoise and silver light expand around you forming a glowing sphere. This sphere encompasses all of your body and aura, it removes instantly all negative energies from others, all entities and brings rejuvenation into you. Feel how dark energy is cleaving you now. The light of arch. Sandalphon is protecting you and your space and all people or animals that are in your space.

See yourself in a splendid garden, surrounded by tall blossoming trees, plenty of beautiful flowers in different colours and rose bushes. There is a river bubbling nearby and you sit by the river, feeling relaxed and refreshed. Now you focus on the earth below you, feel its magnetic pulling under your feet. You send energetic roots of light growing from your feet, and your Root chakra deep into the earth.

See these roots growing deeper and deeper into the Heart of Gaia. You feel more and more calm, releasing any thoughts about your life….Just rest and be in this space. Your roots now connect to the crystalline core of earth, and you feel how your energy is flowing into it. Similar to the roots of a tree. See the energy from earth moving into your roots back into your body. This energy is glowing in pure golden light. See your body slowly filled with the golden light of Gaia.

Then you focus on your Earth star chakra (20 cm below your feet). See this chakra in dark bronze colour. You send roots from this chakra to the core of earth, while releasing all dark, stagnant energy from this chakra. See how greyish liquid is flowing down to the earth from your Earth Star. Them you drink in” the golden-copper light from the earth core into your Earth star chakra.

While you see this flow, breath deeply four times into your Earth Star. Imagine it expanding bigger and bigger, like a vortex of golden -honey and bronze light. Stay here for a few moments feeling the process.

Then focus on your Root chakra, in the base of your spine. See how you send roots of energy in dark colour from this chakra into the earth. You are releasing all the unclean, stagnant energies from it and the earth has the power to transmute them.

Now you see how you take in the golden and ruby energy from earth into your Root chakra. It becomes bigger and bigger like a vortex of beautiful golden-ruby light mixed together. Stay and feel into this light for a while.

Then you send your roots from your Sacral chakra (in your abdomen, below the belly) into the earth. Feel how you release and remove all negative unclean energy from it into the earth. See in your roots flowing golden and bright orange light into your Sacral chakra. See the increased love and warmth inside you, when you take in this light. Your Sacral chakra is perfectly cleansed and filled with golden-orange light of rejuvenation and creativity.

Finally you focus on your Solar Plexus chakra (in your stomach), where you see yellow sun..Pay attention if the sun is clean and bright or has any dark energy or dullness in it. You send energy roots from this chakra into the earth`s core, to be transmuted. Then feel how the earth is flowing its pure golden-yellow energy into your Solar Plexus, filling it with love, vitality and abundance. You are in your own power now, you are free being and it is safe to shine your light now.

See the radiant golden-yellow vortex of light in your Solar Plexus chakra, spinning and being perfectly cleansed.

    Affirmations  ★

Angels are inviting you to say some affirmations and feel the renewed energy in your body: “I am grounded, safe and protected. I m filled with abundance, love and gratitude for all that is. I live in the present moment. And so it is.”

     Coming back into reality

You can slowly return back to your day, feel the energy of arch. Sandalphon around you at all times, helping you and protecting you.

You can ask this angel which are the best crystals for you to work with, as he will send you divine guidance. Be open to receive it when the time comes.

Take a few deep breaths and centre yourself in your Heart. See the glowing green sphere in your heart, opening more and more. You are back and can welcome a joyful day or quiet night.

Thank you for tuning in! ★

Make sure to make this grounding practice daily ★

For more information you can read: 

  -What is Grounding and why is it important? 

Nina Nour Bluebell  ★

medium, crystal reiki healer

January 2025

Meditation & ritual to cleanse Ancestral Karma with AA Sandalphon & AA Michael - III

 Please read part 2 of the article here. >>

How to cleanse Ancestral Karma? 

photo by Simon Wiffen ©

Archangel Sandaphon is one of the powerful angels working with Turquoise ray of light, and he can be called for healing of our left brain, Hypotalamus, bones and backbones, scull and skeleton. The archangel who cleanses and clears all blockages is Michael, as he can cut all negative ties to people and places.

   In angelic spheres there is no TIME-space. This is something you need to understand – therefore angels can work out of time-space, and they are not conditioned in our earthly laws of nature. They can do energy work (through your Higher Self and with your personal angels), in all directions of time-space, they can remove all negative ties and return your cells and DNA to perfect flow.

   For that reason – you need to make self-preparation, if you intend to make this meditation. Be sure you connect in meditation to your Higher Self and angels and ask for assistance to go through this process. It can be painful for some souls, who have never experienced this. But anything from the angelic world is a blessing and made with pure intention and Love. That’s why you don’t have any reason to be afraid.

You can make simple ritual, or just a meditation, and I will give you some guidance how to do that.

# 🍓note: please, do this Ancestral karma healing, cleansing only when you feel READY for it, not before that. Your soul will know.

I recommend you to do this for 3 days in a raw, as you may include a simple meditation and on the 3 rd day to finish the ritual.

It`s nice to choose a day around cosmic Portal (New moon, Full moon, Solar Eclipse, Solstice, Equinox) as this energy will amplify your ritual and energy work.

Another days you can do this ritual is on 11 and 22 of each month.

Or any other Gateway in the month.

Meditation & ritual for cleansing 🍂

You need to prepare for the meditation, create space and make your room relaxing with nice aroma, and candles. You can play drumming music, Tibetan bowls or any other meditation tools you want.

Call on your guardian angels, AA Sandalpnon and AA Michael, and AA Seraphiel (of the Souls of deceased), to be with you and surround you with protective shield of light.

Now meditate for a while, breath light in and out and visualize how this light enters your lungs as pure energy. Then say:

“With pure intention and love I call upon arch. Sandalphone, AA. Michael, my guardian angels, my Ancestors of Light to be with me now and surround me with protection sphere and divine Light. 

   Visualize sphere of turquoise light above your head, that is growing and becoming bigger. Say:

 I ask archangel Sandalphon to cleanse, remove and heal all blockages, negative energy imprints from Ancestral Karma that I carry. 

(Visualize this sphere all around you and how it enters your body as healing turquoise light)

 I ask with love arch. Sandalphon to cleanse, remove and heal all ancestral karma codes of darkness from my blood cells, DNA, from my skelet, bones, nervous system, backbones, Hypotalamus, and all of my body structures involved. Please remove and cleanse them now with Light.”

Sit for a few moments and see or feel this healing light entering your cells, DNA, and bones, skull, Hypotalamus.

Now say: “I Ask with love arch. Michael to remove any Ancestral karma codes from my Root chakra, my Sacral and Solar Plexus chakra and heal them / May all the negative karma from my Ancestors be released and removed now, as it does not serve my Higher Self and my personal development. May it be dissolved into the divine Light, for the Highest good of all and myself on my Soul`s journey now. May I be cleansed and healed in all directions of time and space. May I keep the blessings and love from my Ancestors. And so it is. I send light with my angels to my fathers line, may all be cleansed and healed. I send light to my mothers line, may all be cleansed and healer. And so it is.”

These are the words for the ritual. You may call any other Light being or angel you want to be with you.

In this ritual it`s nice to light up candles on the North-West part of your home, one black candle or black and red candle symbolizing the power of blood and protection. It`s good to place also black obsidian or other black stone on your altar. When the work is finished, you will be much lighter, and slowly you will notice signs of change in yourself, or how you feel, or in your body. That process is slow and can take around 60 days.

  🍐Thank you for tuning in! You can like, share and subscribe or buy me a coffee.  

Nina Lea-Nour 
Angel`s medium
Oct. 15/2022 ©