Showing posts with label Solar Plexus chakra. Show all posts
Showing posts with label Solar Plexus chakra. Show all posts

Friday, May 24, 2024

Angel message about Self-Confidence and Abundance -( I)

 Here I will write with the help of my angels on the topic of self-confidence and how it is related to mirroring the abundance and wealth for us.  



I'll answer some questions – 1. what is self-confidence and where it is related in our body. 2. What is the wounding of self-confidence and where it comes from 3. What are the relations between self-confidence, power, willpower and determination? 4. what is relationship between self-confidence and abundance.


  Self-confidence is a quality and state of mind that we gain gradually while going through life. It is related to many aspects of self and our understanding and acceptance of the environment. Self-confidence is a quality rooted in our structure of belief system, in the way we feel and are able to use our personal power, in the way we accept ourselves as sovereign beings holding power and Light.  

Self-confidence has a coherent connection between our emotional and mental bodies. This quality stems from our Solar center of power – Solar Plexus, and it is affected by multiple outer aspects too.

Self-confidence is related to our early years in childhood, and especially the time of our first expansion of the Solar Plexus chakra. (the Root chakra expands between 11-13 years, then sacral chakra expands in ages 14-16, then the Solar Plexus expands gradually in ages 17,18,19). This time is crucial for forming our inner believe system and understanding how to use the power we have.  

The influence of our parents is significant on the formation of this feeling, which happens after the age of 7. The Solar Plexus develops confidence from the same gender parent for everyone. If you are woman, the influence, believes and care of your mother will be crucial, if you are man, the influence of your father will be the most dominant factor. For developing self-confidence, we need to look into the care, nurturing, Trust, and belief system of your mother, and what is the way she treats, nurtures you and values you. This can tell us most of the information about your state of self-confidence. The trust of your mother to you (if you are female) will show how you developed trust and nurturing for yourself later. The beliefs your mother had about you at an early age (and especially at the age of 17-19) will show what kind of beliefs, disbeliefs are formed inside of you.  

In this fragile time, when your mental body is forming for the first time and has expansion, you need to feel the relationship with your mother and what is the quality of this relationship. For women and men mother plays prominent role in forming of your emotional body too. So, this connection holds keys to the development of your self-confidence.  

As a rule, if the relationship with your mother was caring, nurturing, and based on trust and full acceptance, then the child will develop healthy self-confidence and feeling of power. But if you had wounded relationship with her, and she was commonly seen as dominating, controlling, not giving trust, not sharing, not open and sincere, the child will develop strategy of “pulling inward”, creating a shell around him or hiding, which will affect her confidence later in life.


Now the feeling of self-confidence is connected with self-trust, empowerment, determination and even self-love. / The same is valid for all boys, they will be influenced by the relationship with their father, so they can build healthy self-trust and self-confidence.  

So, the connection with the mother is the first step in all women and girls to find their power-center and confidence. This power has much to do with establishing your creative power, feeling the joy of creating something, discovering your special talents and gifts and feeling accepted and appreciated for them. Feeling that you are trusted and in position of power/ authority, and responsibility from side of your parents is very important for healthy Solar Plexus chakra. If your relationship with your mother is wounded – you will feel very vulnerable to share things about yourself, your will have “wounded self-trust", you can doubt your own talents and abilities to create, you can be unable to take decision in life, and it will be hard for you to overcome major changes or obstacles in your path. That`s why you need to look at your childhood upbringing and understand the deep patterns you have with your parents and if you are woman –with your mother.  

Because we are already grown individuals that had the effect of childhood trauma or wounded Solar Plexus, we need to re-establish other rules about Self-confidence. We need to rejuvenate the inner power and to re-ignite the fire of your inner child, which was neglected in your early years. How did that happen? If you feel you have such wounded inner child and disconnection to your inner Power (or your mother in general), you need to first work on your 1. developing self-trustThis can sound close to self-acceptance, but it is more like you feel and understand your own mission, you know what you Want, and you feel aligned with your higher mission. This can be talents, passion or anything that makes you feel the unique human being in this 3-d world.  



Continue to.part II here... >



Nina Nour Bluebell

medium, reiki healer

Angelic astrology

May 2024 ©

Monday, March 18, 2024

Spiritual importance of Mental body (+Ritual for cleansing) II

 Continues from part I here...> 📖



One way to manage the negative thoughts is though journaling and creating positive affirmations and things that you are grateful for.

Think about what things in your life you really love, appreciate and feel grateful. These can be your partner, children, your pets, plants, home, your body, your angels. Practice gratitude daily, so you can transform the energy of your reality. Of course this wont happen over night, if you already have for a long time negative” believes.

Mental body is related to element fire and Air and to sun energy. That’s why the tools you can use to cleanse and transform your thoughts are:

-   Candles and watching candle light, fire

-   Color yellow, gold

-   Yellow flowers, daffodils

-   Staying in the sun light –especially sun rise

-   All outdoor activities, gardening

-   Playing with pets, children

-   Yellow crystals and meditation with them – amber, citrine, yellow calcite, yellow aventurine, jade, mokaite

-   Sleep and meditation with yellow light.

 

When you have persistent negative or fear based thoughts that can create problems with your liver, stomach, digestion, gut, throat, nose, sinuses, ears, and can result in frequent headaches or insomnia.

As the emotional body is closely connected to your mental body, you need to be very aware first of your emotions. Understand how to acknowledge and process your emotions, which is very important for empaths.

 

Ritual for cleansing and protection of your mental body

Here I suggest simple ritual which you can make during any New moon, but especially on the new moon in any fire sign. This will make your mind revitalized and expand your mental body with positive energy.

(Remember, this is very individual process, so every person is encouraged to create his own elements in the ritual or make it according to his taste).

Light up 4 yellow (golden) long candles in the 4 corners of the room (or on your altar). Then place 4 yellow crystals by your choice next to each candle. They can be citrine, lemon quartz, yellow calcite, yellow aventurine. (Additionally you can add yellow flowers if you like).  Sit quietly and imagine waterfall of divine golden and violet light flowing from above your Crown chakra, washing away all negative energy from your body, entering into the earth. 

This magical light covers all of your body, cleanses and rejuvenates all your inner organs, cells and all your system. You can focus more golden light into the organs or systems that need healing – or your digestive system. Stay in this light for at least 20 - 30 min. If you want bigger impact, you can make this meditation daily for the next 6 days.

(you can notice the difference after).

You can also add to this meditation sound of Tibetan bowl for Solar Plexus chakra, lemon and orange aroma oils and affirmations.

Write down and repeat the following positive affirmations:

“I am beautiful being of Light. I am loved, protected and powerful.”

“Money flow easily to me. I have everything I desire.”

“I am successful and filled with confidence and power.”

“I am filled with joy and love; I am powerful creator of my life.”

Say these affirmations for the next 6 days, and you will feel increased vibration.

Another method of rejuvenation and alignment of your mental body is  using your creative gifts and talents. You have such gifts, as a spiritual divine being, and you are invited to explore and grow them.

Do you like art, painting or music or writing? What is your passion? This is your divine power give in this life, and needs to be expressed through you! Don’t hold back and create.


Thank you for tuning in! 🍵


Nina Nour Bluebell 

angels medium 

March 2024 ©

Spiritual importance of Mental body -I

 

What is mental body?

Mental body is the ethereal layer in the aura, it has different color with different souls. The mental body has more stable flow than the one of emotional body. It looks like beautiful light blue sky (or sometimes violet, lavender) with floating thoughts, which are more stable as they relate to our believes.

We need to understand that all thoughts hold a certain vibration, which infuses our mental body with positive or “negative” frequencies.


Similar to the emotional body, some souls can pick up the vibrations from thoughts of other people. It is almost you know what other people think”. In positive form this process refers to telepathy – or instant knowing the thoughts of others.

But in many other ways, this can lead to accepting subconsciously the thought forms of other people as your own. Then these thoughts, which are foreign elements” will create chaotic energy in the aura.

What you can do?

To avoid picking up thoughts of "others” you can practice spiritual/ psychic protection and observing your own thoughts. Also, be aware that your thoughts influence directly your emotions (as the mental body is layer connected and affecting the emotional body).

We need to observe and notice any negative, fear-based or dark thoughts and dissolve them immediately. You need to be aware too of your negative, fear based believes, which have more stable imprint in your aura.

🌙Your mental body is changing, moving and expanding as your grow – similar to your emotional body and spiritual bodies, and all natural processes.

All your energy layers are growing and expanding as this is one of their function.

Mental body connections

Your mental body is connected with the energy of your Solar Plexus chakra and physically reflects and affects your digestive system (stomach, liver, intestines). Healthy gut shows shining and positive mental body with ability to expand. There is strong relation between negative thoughts and problem with your stomach, liver and gut.

So, you need to be aware how you are influenced by negative thought forms or fears of others. (!)

Most empaths will naturally take on others people thoughts and emotions, if they don’t practice regularly energy cleansing and spiritual protection.

Mental body characteristics

Your mental body is Yang –masculine energy, and it is activating, revitalizing and creative source. You can manifest things into reality with your mind and thoughts, and that happens literary. Just thoughts need some time to manifest in dense physical world. You should understand, your thoughts and believes are very powerful tools of creation. (as your thoughts are like paint brushes that are painting your reality).

 Your mental body layer is vulnerable to outer influences, as well as to inner self-talk. It is related to all your chakras of activation, power and free will – Solar Plexus, Throat and even Crown chakra (which has mixed Yang and Yin energies).

  Not by chance these 2 chakras of activation (Solar Plexus and Throat) are very sensitive to cords attachment and entities from outside.

Be aware that your unhealthy eating habits (junk foods, over-eating, too much sugar, smoking or drinking…) are affecting your mental body by creating negative attachments, energy smoke or energy circles in the these active chakras.

Solar plexus and mental body is related also to your personal power, self-confidence, your relation to power and authority, your relation to children and friends, inner child, sense of joy, sense of accomplishment, motivation and determination. It is also connected to Sun in your natal chart – source of creative power.

In order to be away from negative influences in your Solar Plexus, you need very good daily energy protection, but also regular cleansing and detox of your Solar Plexus and Throat chakra.

In order to have clean and healthy mental body, you need to incorporate practice of mindfulness and ask yourself:

1.  What thoughts do you have about yourself? Are you confident and proud of your achievement?

2.  What thoughts you have about others around you? About their appearance, style, habits?

3.  What do you think about your home environment? And about the country you live in?

4.  What are your believes and values?

5.  How you talk to yourself and others?

6.  What do you allow” others to talk –for you or in front of you?

Thoughts can`t be suppressed like emotions, but they act as building blocks to create your unique “palace” of belief system, which is part of your overall energy.



🥮 Continue to part 2 here ...> 



Nina Nour Bluebell 

angels medium 

crystal healer 

March 2024 ©

Wednesday, May 4, 2022

Solar Plexus chakra - Center of Personal Power (overview)⭐


Solar Plexus is expression of your Divine Solar power, given by birthright. It is situated in your stomach area, above the navel. It vibrates with shining yellow light, the spiritual stamp is 5 pointed star (pentagram) in golden-yellow light. The name of this chakra in Sanskrit is Manipura: "city of jewels" or lustrous gem. This chakra is centre of confidence, power, self-esteem, discipline and connection to your children, friends and inner child and it receives energy directly from the Sun. ★ 

   


        Colour vibration is shining yellow

      Opening mantra: Ram

       Responsible for: personal power, confidence, self believe, carrier, money

       Connects with: children, niece, nephew, younger siblings, close friends, Soul mates

       Physical imprints in 3D: carrier, money, objects of value

     Negative imprints when blocked: obsession to food, unhealthy habits, greed, addiction, arrogance, sugar addiction; control, manipulation to others, and to your children

      Energy in the higher levels: Inner child connection, purity

        Cosmic influence: Sun, Central Sun, Stars.

      Karma cleansing: Karma with children

        How to heal: Sun gazing, mountain walk, play with children, yoga, meditation, reading, candles rituals, care of pets, animals

       Archangel to call on: Jophiel, Uriel, your guardian angels

       Crystals: Citrine 777, yellow topaz, amber, yellow calcite, yellow jade, aventurine

     In human body it relates to: stomach, liver, intestines

        Divine quality: Empowerment, Self confidence, reliance, trust

        Sephira: Gevurah/ Might

        Opening by: Yoga, Exercise, play, candles, yellow flowers, Sunbathing; Direction for ritua: North-East

       Sacred Geometry: Pentagram in a circle

      On ethereal levels cleanse: Pancreas, adrenal glands cleansing, liver detox.

     Emotional imprint: love, gratitude, forgiveness to: your children, inner child, children in the family.

      Realizing trauma that you created for your children (control, manipulation, abuse) and where it affects you.

      Affirmation: I`m powerful being of Light. I can easily achieve all my goals and passions. 

        Mantra: I know what I want. I don’t let any negative vibration from others to interfere with my field. I have healthy boundaries.


 * If you like this article, feel free to comment, share & subscribe to my blog, or buy me a coffee! Thank you! 💗


      Nina Lea-Nour ©
May-2022
Angel`s medium
Crystal-Reiki healer