Spiritual importance of Mental body (+Ritual for cleansing) II

 Continues from part I here...> 📖

One way to manage the negative thoughts is though journaling and creating positive affirmations and things that you are grateful for.

Think about what things in your life you really love, appreciate and feel grateful. These can be your partner, children, your pets, plants, home, your body, your angels. Practice gratitude daily, so you can transform the energy of your reality. Of course this wont happen over night, if you already have for a long time negative” believes.

Mental body is related to element fire and Air and to sun energy. That’s why the tools you can use to cleanse and transform your thoughts are:

-   Candles and watching candle light, fire

-   Color yellow, gold

-   Yellow flowers, daffodils

-   Staying in the sun light –especially sun rise

-   All outdoor activities, gardening

-   Playing with pets, children

-   Yellow crystals and meditation with them – amber, citrine, yellow calcite, yellow aventurine, jade, mokaite

-   Sleep and meditation with yellow light.

 ★

When you have persistent negative or fear based thoughts that can create problems with your liver, stomach, digestion, gut, throat, nose, sinuses, ears, and can result in frequent headaches or insomnia.

As the emotional body is closely connected to your mental body, you need to be very aware first of your emotions. Understand how to acknowledge and process your emotions, which is very important for empaths.

 

Ritual for cleansing and protection of your mental body

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Here I suggest simple ritual which you can make during any New moon, but especially on the new moon in any fire sign. This will make your mind revitalized and expand your mental body with positive energy.

(Remember, this is very individual process, so every person is encouraged to create his own elements in the ritual or make it according to his taste).

Light up 4 yellow (golden) long candles in the 4 corners of the room (or on your altar). Then place 4 yellow crystals by your choice next to each candle. They can be citrine, lemon quartz, yellow calcite, yellow aventurine. (Additionally you can add yellow flowers if you like).  Sit quietly and imagine waterfall of divine golden and violet light flowing from above your Crown chakra, washing away all negative energy from your body, entering into the earth. 

This magical light covers all of your body, cleanses and rejuvenates all your inner organs, cells and all your system. You can focus more golden light into the organs or systems that need healing – or your digestive system. Stay in this light for at least 20 - 30 min. If you want bigger impact, you can make this meditation daily for the next 6 days.

(you can notice the difference after).

You can also add to this meditation sound of Tibetan bowl for Solar Plexus chakra, lemon and orange aroma oils and affirmations.

Write down and repeat the following positive affirmations:

“I am beautiful being of Light. I am loved, protected and powerful.”

“Money flow easily to me. I have everything I desire.”

“I am successful and filled with confidence and power.”

“I am filled with joy and love; I am powerful creator of my life.”

Say these affirmations for the next 6 days, and you will feel increased vibration.

Another method of rejuvenation and alignment of your mental body is  using your creative gifts and talents. You have such gifts, as a spiritual divine being, and you are invited to explore and grow them.

Do you like art, painting or music or writing? What is your passion? This is your divine power give in this life, and needs to be expressed through you! Don’t hold back and create.

Thank you for tuning in! 🍵

Nina Nour Bluebell 

angels medium 

March 2024 ©

Full Moon in Virgo 🌕- Healing and Rejuvenation (+Ritual, Journaling)

 This full moon in Virgo is aligned with cosmic portal of healing and cleansing your emotional, ethereal and physical body. It is related to our ability to let go of things in our surroundings and within us) that no longer serve our soul.  🌕

Full moon of rejuvenation, self-reflection and deep healing, we have planets of power, which affect us in all levels – Mercury (planet of Virgo), Neptune (planet of Pisces), and they are both in sign of mystical Pisces.  

What this full moon is about? ★

We need to acknowledge that all Earth signs full moons make ark of ancestral karma cleansing, healing of physical body, connecting with earth, grounding, nature, elemental, fairies, persistency, making meaningful progress, daily habits, organization of space, home, family, money and material world. This is time for connecting with your body, inner self, reflecting on your diet and eating habits, gardening and plants.  

This is not a time for transformation, drastic changes, or putting pressure on yourself to achieve certain goals. 

It is time for planning, self-reflection, deep understanding where you are now, what is ahead of you and what strategy you may need to reach your “destination”. What is the first step you need to take in the right direction? 

This full moon can feel emotionally charged, tension, inner or outer conflict, as the moon is opposite of the sun, Mercury, Saturn (in Pisces) and the Sun is conjunct Saturn –planet of shadow self, restrictions and self-criticism.  

Moon in Virgo urges you to release fears, doubts, restrictions and self-sabotage related to money, work, family and your home environment. Think about what you can de-clutter and remove from your home? What no longer resonates with the person you are? 

Here are some questions to journal and ask yourself ✎

• - What can I do to amplify the positive energy of my home? 

• - Do I feel safe and peaceful in my home? (Why?) 

• ★

• - Do I feel fulfilled in my work? (why?) 

• - What are the challenges I`m facing in my work?  

• - Do I feel fulfilled and going in the right direction? 

• - What in my diet do I need to change?  

• ★

• - Do I have a healthy diet and nutrition?  

• - What is the state of my health? What can I do to improve my health now? 

• - What is my relationship with time? Do I have time” for myself, reflection and meditation? 

• ★ ★

• - What do I need to remove and de-clutter from my home? 

• - What are my negative emotions now? (If I allow myself to observe my emotions) 

 ★

Ask these questions and make a short ritual with candles if you want. 

Full Moon Ritual & Meditation ★

Light up 1 (3) green candle on your altar. You can surround them with green crystals (jade, aventurine, green fluorite). Then write down 1 or 2 fears or negative qualities you want to release in this full moon. Observe how you feel when you write them.  

Feel amazing emerald green light enveloping your whole body. This is the light of AA Raphael, who is here to heal you. See his wings around you, see and feel brilliant sphere of green lights open above your head, in your Crown chakra. Archangel Raphael then pours liquid green light of healing in your Crown chakra, which flows down to your Third eye, Throat, reaching your heart. See your heart expanding and opening with warmth and love. Your heart is the center of healing and forgiveness. You connect with your inner self through your Heart. See the light travelling down to your lower chakras, Root, and then flowing in your legs, feet, arms, and hands. The green light reaches under the ground, connecting with your Earth star chakra, grounding you to the wisdom of earth.  

Stay in this place and feel how all negative emotions are leaving your body. You are whole and rejuvenated again.  

(Now you can burn the paper with the fears or negative qualities you have written in a safe place) feel the sense of freedom when you do that, and trust the universe is supporting you on your new way.

Healing crystal – green Fluorite  

Nina Nour Bluebell

angels medium

February 2024 ©

New moon in Aries -Ritual for Activation (5 steps)

 

To activate the fire energy in this New moon make a this ritual, (some steps you can change or make by your own feeling and choice)  ✪

Step 1 :  cleansing 

Cleanse your aura and room with crystal, salty water or incense before the ritual. Sprinkle some spring or salt water in the corners of the room or space. 

Step 2 : candles

    Light up six red candles in the South direction of your home. You can call on archangel Michael and angels of strength; 

Step 3: circle stamp, six pointed star

Additional tools: make crystal grid with red jasper stones and lapis lazuli; You can use also orange stones like fire opal, carnelian, garnet or amber. Make a spiritual stamp on circle of paper with 6 pointed star within. Write down your devotional name in the middle of the star, then on each ray write one quality you want to activate for yourself.

(Remember –quality, not object of desire).

Step 4: invocation 

Then say “I call upon arch. Michael and blue flame angels to surround me with protective shield of light. I ask from angels and my higher Self to be aligned with the crystalline core of the Earth now. I ask to give me energy of passion, love, determination and power in all my actions. I ask to ignite my inner fire and activate qualities of: (here are the qualities you want to achieve) like confidence, resilience, inner strength, focus; I`m filled with energy of health, joy and abundance in all aspects, and in all directions of time and space."

“Now I`m healed, now I m renewed, now I`m blessed with new energy.” (Say 3 times)

“Thank you angels.” (say 3 times)

Remember while saying, make short pauses between each sentence. If you choose you can place on your altar the goddess Isis image, red flowers, and 6 red fruits like apples or berries. Great flowers for your sacred place are red roses, tulips, red poppies or by your choice.

Step 5: wrting 3 goals, desires 

Write down on the opposite side of the circle stamp 3 goals or desires you want to achieve in the next 60 days. It` s better if you focus on short term goals, but also you can write wish for love or relationship, new job or anything else.

Close your ritual with sound of bells or Tibetan bowls by your choice.

(Note: we light in all rituals 6 candles, as that represents the energy of 6 pointed star, alignment with natural magic, Earth core, moon, sun and your heart Light. Hexagram also has perfect qualities of protection and purification of spiritual, emotional and physical body.)

Thank you for tuning in! ✪

Nina Lea-Nour ❂
Angel`s medium 
© Apr. 2021

Ostara Goddess - Spring Equinox ritual

 

Ostara, or other spelling of her name Eostre, Eostra is Anglo Saxon goddess of Pagan tradition; her name can have several connotations and meanings; She comes with the awakening the light of the awaken Sun in Spring Equinox (20-22 March) which was major festival for all shamans and pagans. Her name is related with old German name of Eaostremonath (or April), when the earth becomes fertile and prepared for the warm Spring days.

    Her connection with the Greek Goddess Eos (Aurora) of the dawn is very clear. Ostara is linked with awakening, direction East fertility, new beginnings, her symbols are white hare, spring flowers and eggs.

      The spring goddess has amazing appearance as her name means “light of the rising sun”, her direction is East, and her colour is green and red. Ostara had festival with gathering clean spring water and cleansing the home and energy, young maidens were dressed in white, symbolising purity, renewal and rejuvenation. This is festival of beginning of warmth and birds of spring.

In this time it`s perfect for home cleansing, setting intention what you need to do and a fresh start to a project. Think how your life needs to be changed in a positive new direction.

Other symbols of Ostara are: white hare, rainbow, birds, daffodils, butterfly, full moon;

    In Ancient pagan traditions this is the time for colouring egg (which was adopted later by the Christian church in Easter). Each colour of egg symbolises different intention and gives blessing to certain area of life. For example colour red is for good health, fertility; green – growth and rejuvenation; yellow – joy, vitality; blue – peace, calm mind;

 

Personal Ritual  for Ostara ❥

You can make the following ritual, or adapt it to be your own (rituals are very personal creation of energy);

You need 6 white or green candles on the altar;

Bowl with water and sea salt;

Crystal wand or athame (by choice);

Spray with water and lavender, clarie sage oil;

    Now light up the candles in any appropriate time. Imagine yourself surrounded by light, and your aura expands. Take a few deep breaths and say “I call the goddess Ostara now to be with me for this ritual. I ask the goddess to bring me blessings of health, love, rejuvenation and creative energy in all aspects.”

 Visualize steraming green light coming from your Crown chakra and down all your body.

Then take one candle and start to from East: “I invoke the spirits of the East, spirits of Earth to encircle me with green light and blessing of health and rejuvenation, stability and grounding. Thank you.”

Move with the candle to the South and say: “I invoke spirits of the Fire, spirits of South to encircle me with red and yellow light; bring me blessing of passion, inspiration and motivation; Thank you, spirits of South.”

Move with the candle to the West: “I invoke the spirits of Water, spirits of West, encircle me with blue light  and bring me blessings of peace, love and purity. Thank you spirits of West.”

Now repeat the words to the North direction: “I invoke the spirits of Air, spirits of North, encircle me with crystal white light, send me blessings of wisdom, knowledge and clarity. Thank you spirits of North.”

Now you can meditate for a while with this strong enhancing energy and blessings in your space. Then take your crystal and draw circles, spirals in each corner of the room, visualizing the negative energy being pulled inside these spirals. You can say affirmation or words like “I ask angels of cleansing and protection to remove, clear and cleanse all the negative energy from my space now, in all directions of time and space. Amen.”

The last step is to sprinkle the water and spray with lavender and clairy sage in each corner of the room.

Your ritual is finished and you can thank the Goddess Ostara, bring the flowers, and coloured eggs on the altar if you have.

Happy Spring!  

Nina Lea-Nour *

Angel`s medium 
© Mar. 2021