Spiritual importance of Mental body (+Ritual for cleansing) II

 Continues from part I here...> 📖

One way to manage the negative thoughts is though journaling and creating positive affirmations and things that you are grateful for.

Think about what things in your life you really love, appreciate and feel grateful. These can be your partner, children, your pets, plants, home, your body, your angels. Practice gratitude daily, so you can transform the energy of your reality. Of course this wont happen over night, if you already have for a long time negative” believes.

Mental body is related to element fire and Air and to sun energy. That’s why the tools you can use to cleanse and transform your thoughts are:

-   Candles and watching candle light, fire

-   Color yellow, gold

-   Yellow flowers, daffodils

-   Staying in the sun light –especially sun rise

-   All outdoor activities, gardening

-   Playing with pets, children

-   Yellow crystals and meditation with them – amber, citrine, yellow calcite, yellow aventurine, jade, mokaite

-   Sleep and meditation with yellow light.

 ★

When you have persistent negative or fear based thoughts that can create problems with your liver, stomach, digestion, gut, throat, nose, sinuses, ears, and can result in frequent headaches or insomnia.

As the emotional body is closely connected to your mental body, you need to be very aware first of your emotions. Understand how to acknowledge and process your emotions, which is very important for empaths.

 

Ritual for cleansing and protection of your mental body

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Here I suggest simple ritual which you can make during any New moon, but especially on the new moon in any fire sign. This will make your mind revitalized and expand your mental body with positive energy.

(Remember, this is very individual process, so every person is encouraged to create his own elements in the ritual or make it according to his taste).

Light up 4 yellow (golden) long candles in the 4 corners of the room (or on your altar). Then place 4 yellow crystals by your choice next to each candle. They can be citrine, lemon quartz, yellow calcite, yellow aventurine. (Additionally you can add yellow flowers if you like).  Sit quietly and imagine waterfall of divine golden and violet light flowing from above your Crown chakra, washing away all negative energy from your body, entering into the earth. 

This magical light covers all of your body, cleanses and rejuvenates all your inner organs, cells and all your system. You can focus more golden light into the organs or systems that need healing – or your digestive system. Stay in this light for at least 20 - 30 min. If you want bigger impact, you can make this meditation daily for the next 6 days.

(you can notice the difference after).

You can also add to this meditation sound of Tibetan bowl for Solar Plexus chakra, lemon and orange aroma oils and affirmations.

Write down and repeat the following positive affirmations:

“I am beautiful being of Light. I am loved, protected and powerful.”

“Money flow easily to me. I have everything I desire.”

“I am successful and filled with confidence and power.”

“I am filled with joy and love; I am powerful creator of my life.”

Say these affirmations for the next 6 days, and you will feel increased vibration.

Another method of rejuvenation and alignment of your mental body is  using your creative gifts and talents. You have such gifts, as a spiritual divine being, and you are invited to explore and grow them.

Do you like art, painting or music or writing? What is your passion? This is your divine power give in this life, and needs to be expressed through you! Don’t hold back and create.

Thank you for tuning in! 🍵

Nina Nour Bluebell 

angels medium 

March 2024 ©

Spiritual importance of Mental body -I

 

What is mental body?

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Mental body is the ethereal layer in the aura, it has different color with different souls. The mental body has more stable flow than the one of emotional body. It looks like beautiful light blue sky (or sometimes violet, lavender) with floating thoughts, which are more stable as they relate to our believes.

We need to understand that all thoughts hold a certain vibration, which infuses our mental body with positive or “negative” frequencies.

Similar to the emotional body, some souls can pick up the vibrations from thoughts of other people. It is almost you know what other people think”. In positive form this process refers to telepathy – or instant knowing the thoughts of others.

But in many other ways, this can lead to accepting subconsciously the thought forms of other people as your own. Then these thoughts, which are foreign elements” will create chaotic energy in the aura.

What you can do?

★

To avoid picking up thoughts of "others” you can practice spiritual/ psychic protection and observing your own thoughts. Also, be aware that your thoughts influence directly your emotions (as the mental body is layer connected and affecting the emotional body).

We need to observe and notice any negative, fear-based or dark thoughts and dissolve them immediately. You need to be aware too of your negative, fear based believes, which have more stable imprint in your aura.

🌙Your mental body is changing, moving and expanding as your grow – similar to your emotional body and spiritual bodies, and all natural processes.

All your energy layers are growing and expanding as this is one of their function.

Mental body connections

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Your mental body is connected with the energy of your Solar Plexus chakra and physically reflects and affects your digestive system (stomach, liver, intestines). Healthy gut shows shining and positive mental body with ability to expand. There is strong relation between negative thoughts and problem with your stomach, liver and gut.

So, you need to be aware how you are influenced by negative thought forms or fears of others. (!)

Most empaths will naturally take on others people thoughts and emotions, if they don’t practice regularly energy cleansing and spiritual protection.

Mental body characteristics

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Your mental body is Yang –masculine energy, and it is activating, revitalizing and creative source. You can manifest things into reality with your mind and thoughts, and that happens literary. Just thoughts need some time to manifest in dense physical world. You should understand, your thoughts and believes are very powerful tools of creation. (as your thoughts are like paint brushes that are painting your reality).

 Your mental body layer is vulnerable to outer influences, as well as to inner self-talk. It is related to all your chakras of activation, power and free will – Solar Plexus, Throat and even Crown chakra (which has mixed Yang and Yin energies).

  Not by chance these 2 chakras of activation (Solar Plexus and Throat) are very sensitive to cords attachment and entities from outside.

Be aware that your unhealthy eating habits (junk foods, over-eating, too much sugar, smoking or drinking…) are affecting your mental body by creating negative attachments, energy smoke or energy circles in the these active chakras.

Solar plexus and mental body is related also to your personal power, self-confidence, your relation to power and authority, your relation to children and friends, inner child, sense of joy, sense of accomplishment, motivation and determination. It is also connected to Sun in your natal chart – source of creative power.

In order to be away from negative influences in your Solar Plexus, you need very good daily energy protection, but also regular cleansing and detox of your Solar Plexus and Throat chakra.

In order to have clean and healthy mental body, you need to incorporate practice of mindfulness and ask yourself:

1.  What thoughts do you have about yourself? Are you confident and proud of your achievement?

2.  What thoughts you have about others around you? About their appearance, style, habits?

3.  What do you think about your home environment? And about the country you live in?

4.  What are your believes and values?

5.  How you talk to yourself and others?

6.  What do you allow” others to talk –for you or in front of you?

Thoughts can`t be suppressed like emotions, but they act as building blocks to create your unique “palace” of belief system, which is part of your overall energy.

🥮 Continue to part 2 here ...> 

Nina Nour Bluebell 

angels medium 

crystal healer 

March 2024 ©

Energetic Body System (How many Energy bodies do we have?) I

 

     ★  We all know very little about the reality of our body, which we perceive as “physical” avatar. What we see as physical and tangible is just a small part of our Divine Spiritual avatar, that we are. It is sad to really use only what we can “see” as the physical body is like vessel of the eternal soul. In this article I`ll examine in detail all energy bodies and how they are related with our system. ★

We have our chakra system energy grid in our body. But we have also constructs of energy bodies. Each of them has specific function, capacity to hold light.

We have totally 18 energy bodies (* that information was given to me by arch. Chamuel). They are not all activated, so we don’t use their potential. These bodies are described below.

I.            ★  We have Etheric body (or the body that is closely connected to the Root chakra) within the physical energy system. Etheric body is the vibration of our physical cells, bones, blood, nerves, lymphatic system, molecules, atoms. This body is strongly connected with all physical activities, the food we eat daily, our patterns of sleep, self care, water and more. The Eteric body is the first one to start the change in the whole system. This energy body vibrates with white and ruby red colours and receives healing codes and activation from planet Mars and sometimes Saturn and Earth.

 

II.       ★    Emotional body is connected to our emotions, it consists of Lower emotional imprints looking like changing clouds of emotions within aura. These clouds need to be cleansed away, as they hold negative emotions like resentment, anger, worry, anxiety, sadness, depression, jealousy. (This body receives healing codes from the planets Venus, Lilith and our planet. 🌎)

III.      ★Higher Emotional body is connected to the Sacral chakra too, but in the 5D Consciousness. It is infused with high vibrational feelings of joy, gratitude, love, being open to love, self-acceptance, self-love, forgiveness, happiness, inner peace. These emotions bring much higher frequency to the body-Soul. This body receives light codes of healing and cleansing from some stars – Sirius, Pleadeas, Venus and planet Earth).

IV.          ★ Lower Mental – this body vibrates with yellow light, in some parts can be connected with dark or dusty yellow. It relates to the 3^rd chakra Solar Plexus bringing success, power and confidence. When this body is healthy it sends feeling of joy from success, inner power and letting go of control or judgement. Many people have blockages in this body as they have negative, destructive thoughts – like being not successful, being powerless, too powerful, with lower self esteem or too high self esteem, arrogance, and feeling that you can control everyone else. This body is often place filled with false ego programs, fals believes, fanaticism, intolerance and feeling that you are greater (or lower) than others.

V.               ★ Higher Mental body – connected with the Solar Plexus chakra but in its 5D expression of Golden light. It holds the Solar power keys and Solar wisdom. This body is source of inner power, being true to yourself and your values, confidence of the Soul. Within this body we have awareness, intelligence and higher consciousness, we can perceive the truth in feelings (what we know as gut feeling or intuition).

Solar Mental body receives light codes, healing, cleansing and activation from the crystalline core (heart) of the Sun and from planet Earth.

If you are curous to know more about other energy bodies, read part 2 here > ✪

> read more about me here > ✪

Nina Lea-Nour ✬
July_2022 ©
Angel`s medium