Svadhishtana related diseases and natural remedies (1)

    I started writing about diseases and how they are connected with human body as a whole system. The same as all well known illnesses in our organism, also the remedies have complex work and work with combination of many remedies. For more information, please read the first part " Muladhara related diseases and natural remedies”. 

Now I dedicate time for Svadhishtana related most spread diseases and what are the possible cures for them. Sacral chakra imbalances on all levels are often symptoms of many people in contemporary society. Large range of factors add to this – polluted atmosphere in the big cities, work over time, stress, lack of sleep, lack of sport activity, lack of time devoted for things you love, interests and people. These factors influence actually the whole human energy and all chakras. I mention them here, because they are particularly related with Sacral center. Why?

Svadhishtana is very special chakra, related to sexual power, joy, abundance, ability to share with others, ability to share your emotions, to trust and be trusted, to show affection, to believe in yourself, to be confident, and allow yourself relaxing and indulging in joyful activities.

It`s actual source of happiness. Many people living in the fast speed of work-life-daily worries can`t allow the natural flow of energy and joy inside them. Sacral area is related physically to: intimate zone, ovaries, womb, genitals, kidneys and bladder. It is the reproductive system of human – its main element is low water and fire. Because of many reasons this chakra can be out of balance and inactive. The social related norms, issues, high expectation of other people close to us (parents, family, friends), high expectations from ourselves and self-criticism are some of the main problems with the orange center. We need to be enough confident, self-loving, self-accepting, not afraid of showing our real feelings and emotions to others, not wearing social masks –in order to have brilliant Sacral chakra. Sadly this is not fact in today society, that`s why many people make trap for negative energies inside their reproductive center, which leads to many diseases in all levels.

What causes the most common defects and illnesses in this center of emotions?

~ suppressed sexual energy (sexuality) - related to Sacral chakra defect 

~ suppressed positive emotions (lack of emotions like joy, happiness, pleasure) - Sacral

~ not trusting yourself (lack of self-confidence, self-criticism) (Sacral & Heart)

~ not trusting others emotions (lack of tolerance and acceptance of others) (Sacral & Heart)

~ being in a toxic relationship (person who is not energetic match for you and drains your energy) (Sacral & Heart) 

~ feeling lonely and depressed (Sacral & Heart )

~ allowing emotions of others, and feeling of others to affect on you (fear of others expectations, criticism, fear to share inner emotions to close people) (Sacral & Root )

    All of these feelings can be a cause – and will be if they stay long enough inside you – for wide range of diseases. As we know first the disease appears on energy and psychological level, then it spread to the physical body. Some of the downfalls of Sacral center are: the fear of commitment, not trusting others and yourself can lead to kidneys and bladder problems; toxic relationships (not receiving or giving enough love, unable to share emotions with your partner) leads to blocked or ill intimate center – womb, ovaries, irregular menstruation, cyst on ovaries, vaginal problems and itching, as well as sexual problems for men; Suppressed sexual energy (or suppressed emotions and sharing with your partner) can be a cause for excessive sexual desire, nymphomania, sexual disorder (on psychology level), inability to stay in one relationship, need to frequently change sexual partners; You`ll feel as if you are in a trap of emotions and unable to go out, feel afraid to express and show your feelings, and your femininity (male qualities); in an extreme cases the defect of this chakra can cause – strong affections, inability of control over emotions, deviances in mind leading to aggressive sexual behavior, sadism, masochism, increased animal instincts, perversions…)

With risk to be criticized I would say, that what we see sadly in many Muslim societies – like repression of women, allowing aggressive behavior as a norm, blocked sexual energies for the young people from the main social norms –leads to bursting of all these defects and perversions. 

This is due to polluted and misdirected sexual energy. We need to be aware of that process, as it`s lying in deep subliminal level; (* the levels of rape and domestic violence in Islamic countries are much higher than in other countries).  Discrimination of sexual energy is also a cause for illnesses and defects – in Iran and Saudi Arabia cases of homosexuality are punished with dead penalty. That does not lead to decreasing such cases, but just opposite – leads to defected sexual energies in whole society.

In similar manner obsessive behavior with the love-partner, feeling of possessiveness, burst of anger, aggression, jealousy – are entirely related to Sacral chakra blockages.

In strictly Muslim societies we`ll often see the pattern of relationship based on psychological issues –master-slave. The male energy is dominant and female energy are suppressed. Not all relationships are experiencing this pattern, because of the openness of the world, modern technologies and general raise of Mind for people. 

* Please read the second part - "Svadhishtana related diseases and natural remedies -2 "

[ nina Lea-nura * ]

1127 - 9 -

Muladhara related diseases and natural remedies (2)

(* Please read part one )

* The fruits for Root balance are red color: strawberry, cherry, pomegranate (the fruit of arch. Michael), cranberries, raspberries, red apples, blood oranges, red pears, watermelon, red grapes, goji berry, sour cherry.  

Vegetables: here come one of the most important and my favorite veggie for salad –tomato; red bell peppers, red onion, red cabbage, radishes, red potatoes;

By regular intake of daily doze of fruits (3 fruits apple size for people 60 kg and above – and 3-5 vegetables – middle size tomato) you`ll ensure the good health of your body and psychological health.

Moreover we can use all kind of natural medicines not just internally, but also externally as preparing home creams, anti aging masks, skin toners, perfumes, ointments, elixirs.

Many of the red color fruits are cancer preventing and cells, blood cleansing.

Recipe ~ for imbalance in blood, low blood pressure, headaches, arrhythmia, self- doubt, lack of motivation, lack of confidence, lost connection with reality, fear based thoughts, fear of failure, aggressive behavior (thoughts), egoistic behavior, intolerance, fearful, unsafe, illusion filled, lost nature connection, lost purpose – make every morning juice of pomegranate (or juice of cherries, strawberries, cranberries, apples); At lunch take tomato salad with olives and green onions. Afternoon – red apples and tea from cranberries (goji berry) warm drink with honey. At the evening – red cabbage, radishes, tomato soup. Add these products to your menu daily for 10-12 days excessively. Combine that regime with yoga exercises and jogging. You`ll feel big improvement just after this short period of time.

Some of the common illnesses and chakra imbalances:

~ Pain in back bone – (Muladhara affect) 

~ problems in bones and joints – (Muladhara)

~ blood cells, heart, blood pressure problem – (Muladhara & Heart )

~ Arthritis – ( Muladhara, Sacral )

~ Teeth, gums care –  ( Muladhara & Throat )

~ Varicose veins – ( Muladhara & Heart )

~ Headache, migraine – ( Muladhara & Third eye )

~ Cold feet, cold hands – ( Muladhara or Heart )

~ large intestine, digestion – ( Muladhara & Solar plexus )

~ Obesity, belly fat – ( Muladhara, & Solar Plexus * Crown )

~ feet skin, knees, hip bone – ( Muladhara )

   The dominant problem of the Root chakra is: lack of physical activity (sport, yoga, walk) – effects: lack of courage, motivation – result in fear, illusion, feeling unsafe, insecure; lack of memory, lack of strong will, unwilling or afraid of changes; strongest deformation of Root is aggressive behavior (uncontrolled emotions- imbalanced fire energy), allowing aggressive behavior to one-self (from side of fear and low self-esteem); strong egoistic and eliminating others behavior (based on receiving without giving – things or emotions; steal of objects or emotions; sucking from energy of others, energy vampires, feeling of stress, helplessness, anxiety; feeling that situation is out of control.

If you want to be in absolute loss of your Root chakra all you need to do is lose connection with nature, concentrate and see only material things, want only to receive objects, properties, money without to give – then your Muladhara will be soon blocked, and along with it also the Crown chakra. The basic energy –flow is between Muladhara – cleansing from toxins –and Crown – receiving energy. If these two connection centers are closed soon the energy will be dull, darken and illness will appear –most heart attacks, cancer, bones and muscles diseases are related to that.

Other important foods that increase the balance of Root chakra are:

~ crystal salt

~ olives

~ grains

~ almonds

~ fish

~ wheat

~ quinoa

It`s easily blocked by excessive use of sugar and sugar-flour products (baked sweets, spaghetti, pizza).

If you are prone to Muladhara imbalances and diseases you can do more things additionally:

~ practice jogging, exercises daily

~ walk in the nature for 20 min daily

~ wear red jasper, fire agate, red agate, black onyx) bracelet (or red jasper pendant)

~ drink infused sun water with jasper crystal for 12 – 22 days

~ make spray mist for courage, new beginnings, luck in carrier:

( Mix in a glass bottle 30 ml (1 oz) pure water, sandalwood, myrrh, ginger: (by 3 drops each) spray on your arms and neck.)

The main chakra for protection, against fear is connected with power of arch. Michael. Make little home garden with red roses, geranium or red hibiscus, poinsettia, for flowing energy of success and stability in your home. Place the garden in suitable area near the window –south –east; use some pebbles and decorate with little red candles.

Potted flowers in home space will help you with anxiety and lack of sleep, will reduce stress greatly.

For emotional and mind healing and make the root flowing – make simple drawing of: 

1. Mandala – circle, inside square and inside circle; make petals of flower and color them in different shades of red, dark orange and brown.

2. Make drawing of autumn tree with crown of leaves; take attention to make every leaf, or more leaves, and branches; color them in soft red, orange and brown colors, and make the root of the tree as well.

3. Make color drawing of red flower –the best is rose; take care of details and the inner feeling of rose petals.

4. if you are into drawing and art you can try making portrait of girl with red hair and red plait. Color it carefully and turn attention to details. Color the lips in red too, and make blushed cheeks.

5. Make painting or drawing of still life with red apples and walnuts.

Muladhara visualization ~

The best way to activate energy in the root chakra is observing the sunrise (and sunset) for 15 min. Watch the sun when you are in a mountain or hill, and you`ll enjoy the amazing warm energy. If you don’t have chance to watch the sun make meditation-visualization:

Imagine the shining sun rise in front of you in loving red color. You are on a mountain hill, beautiful view is spread before you: autumn trees in red, green and yellow color leaves. The sun is rising slowly and you see it like big red ball. Breath deeply.

Another way for activating and cleaning is visualizing warm red light coming from your Soul star –(2 inches above your head) from a big sphere of light, in which there is a rose flower. Its closed, but while you receive the energy, the sphere is glowing and rose petals start to open slowly; the energy flows down to your Crown chakra –Third eye – Thorat –heart...until it reaches to all your centers and activates and move your energy. Feel it warmth and imagine the light spread all over your body –back –bones, kidneys, organs, hands, stomach, legs, feet, blood and cells. This is cleansing body exercise and should be done for 10 min daily.

* Abide in divine light! ~

[ nina Lea-nura * ]

1127 – 9 -