What is a Shadow Self and Shadow work? (Basic fears in each chakra) -II

 All basic fears of human beings are connected (or attached) as negative cords, blocks or trauma in a specific chakra.  

Here is the list of all fears belonging to all main chakras. These traumas and fears create resistance which is in the subconscious mind. (we don’t even know we resist something).  

Part I  📚

1. In the Root chakra we release *

2. 
   

- fear from/ conserning your father (or childhood trauma, abuse related to your father) 

- Fear related to your physical body and wellbeing – of sickness, disease

- fear about safety, security and your home 

- fear about money and material possessions (scarcity consciousness)  

 

2. In the Sacral chakra we release *

3. 
   

• - fear related to your mother (grandmother) (or childhood trauma, abuse from/ to your mother).  

• - Fear of intimacy, sexual connection, (or sexual trauma, abuse from the past) 

• - Fear of being alone, isolation, abandonment, rejection from another  

• - Fear of losing the person you love 

• - Fear of water and deep water, ocean, sea, fear of drowning.  

     

3. In the Solar Plexus chakra we release *

4. 
   

• - Fear of power and control, people on power  

• - Fear of losing your freedom, of imprisonment 

• - Fear of narrow spaces, claustrophobia  

• - Fear about your children or younger brother, sister  

• - Trauma related to birth to your children, trauma related to younger siblings  

• - Fear of power and abuse from childhood related to your parents or other people 

• - Fear of food, (unhealthy eating) fear gaining weight, or losing weight.  

• - Fear about money, gaining money and carrier  

• - Fear of fire  

 

4. In the Heart chakra we release *

5. 
   

• - fear of commitment, falling in love  

• - fear of abandonment, being alone  

• - resistance to love 

• - fear of being honest with yourself  

• - fear of being hurt, manipulated in relationship  

• - any form of anxiety or depression  

 

5. In the Throat chakra we release

6. 
   

• - fear of hight and open space 

• - fear of suffocation and lack of oxygen  

• - fear of flying, airplanes 

• - fear of birds and flying creatures  

• - fear of unclean places  

• - fear of social judgement, discrimination  

• - fear of social rejection, criticism, punishment  

• - fear of public speaking, being in the spotlight  

• - fear of failure  

• - fear of showing your authentic self (voice) 

 

6. In the Third eye chakra we release *

7. 
   

• - fear of darkness  

• - fear of being alone in a dark room  

• - fear of unfamiliar world, beings 

• - fear of the Astral realm sleep, dreams  

• - fear of your Shadow self  

• - fear to face your fears (shadow) 

• - fear of seeing/ knowing the truth  

• - fear of being in other dimensions  

• - fear of spiritual awakening  

• - fear of receiving intuitive messages 

• - fear of understanding the truth about yourself  

• - fear of storm, lightning  

 

7. In the Crown chakra we release *

8. 
   

• - fear of the unknown  

• - Fear of death (painful transition) 

• - Fear of deep transformation, change 

• - Fear of being unable to see the path in front  

• - Fear of connection to Source 

• - Fear of oneness with Source 

 

We need to have in mind that there is a big difference between fear”, 'fear-based thoughts”, worries, anxiety and rejection. They have different nuances, but the strongest aspect of Shadow is within our fears.  

Continues focus on negative thoughts, trauma, depression, anxiety will build up in our energy and chakras and create deep fears. All these feelings are blocks to our pure expression and to our divine Self.  

With multiple blocks from your shadow Self, you can`t reach to spiritual evolution and can`t be on the path of your Soul mission.  

 

Continue to part 3 here ....★

Thank you for tuning in! 🍨

Nina Nour Bluebell ✮

medium, crystal healer

Sept 2023 ©