In this article I`ll observe what “shadow self” is and what we understand under the concept of shadow work. This information is channelled with the help of my angels, guides and archangel Sandalphon. (10 p)
Shadow self
When we speak about “shadow” we often tend to think this is something dark, negative, unclean. But the concept of shadow self is little misunderstood (or misinterpreted) in spiritual circles.
Shadow self exists as integral part of human being (mind, body and consciousness). As all humans consist of aspects of Light (which is eternal light of the Soul from the Creator beings) and aspects of darkness. But the darkness within us is not related to the Soul (as eternal divine essence) and it is not related to the concept of Shadow Self”.
Everyone has aspects and fractals of Shadow, which are incorporated in his being in different stages of life. Shadow Self are all aspects of ourselves that we dislike, reject, resist, not fully accept, suppress and feel shameful about. There is also more to shadow self –these are all aspects/ fractals of fear, wounded self, wounded childhood, trauma, shame, guilt, anger, anxiety stored in our subconscious mind.
The subconscious mind is like the bottom part of the iceberg which is under water. It contains the bigger part of our brain storage.
We don’t know exactly how to work with our sub-conscious mind and how to cleanse and heal it from detrimental old programs.
That means, our sub-conscious mind becomes a storage (dark maze) with many rooms collecting all our suppressed, rejected, not accepted, disliked or shameful fears, feelings and emotions that we don’t want to look at.
Imagine these feelings, fears and suppressed emotions are like broken pieces of mirror (or fractals of soul). Now they are collected and kept in our subconscious dark maze, so they are somehow buried inside us. They exist in deeper levels and start to reflect to us all suppressed fears, emotions, or things we don’t want to accept. These reflections of dark mirrors can create a special “personal astral space” for our soul, where we travel in our dreams at night. The Astral space is related to network” which can be simultaneously in the Astral realm and in this personal Astral space” from the sub-conscious mind.
That’s how we “create” dreams that are now helping us to cleanse, heal and release all these shadow pieces of mirror (or dark emotions, fears and others).
The importance of Shadow work
Shadow aspects of self (suppressed fears, emotions, rejection…) need to be cleansed and removed from our sub-conscious mind. Which means sub-conscious mind has a way to be cleansed of clutter” and to be more organized, so we can feel better.
These suppressed fears create dark mental plasma and blocks in many layers of our body – emotional, mental, astral, spiritual.
They need to be cleansed, removed and healed.
That happens in 2 ways:
1. as unconscious process –when we dream at night.
2. With conscious awareness, with Shadow work.
What is Shadow work?
This is the process of deep understanding, awareness and observation of all the aspects of shadow self (of all things we are afraid of, all emotional, mental trauma, past life trauma, childhood trauma, suppressed emotions, all things we reject, deny, resist and not accept about ourselves.)
These things can create real inner blockages in our chakras – main energy centres. They will not allow the soul to have clean and free flowing energy and may prevent spiritual awakening.
Most souls on earth in 3D plane have not just one, but multiple traumas, fears, rejection, and most people have learnt how to suppress their emotions. This was functional in the 3 D old social model, but in the new earth will no longer be valid.
Before all steps on your spiritual awakening path, you need to do your Shadow work.
It means, you need to be fully aware and understand, and observe all of your shadow aspects. In such way, you give the sub-conscious mind way to be cleaned and healed.
How this happens? How can we do Shadow work?
There are many ways for shadow work, but some of the most prominent is journaling and meditations. You need to be fully present and aware of who you are in this life. This is the first key to the spiritual awakening. Without shadow work this can't happen.
In order to face your shadow, you need to understand and acknowledge your fears. That means ALL your fears.
Exercises:
In your notebook write down 5-10 things that you are afraid of – that can be also fears from the past or your childhood.
now write down some most traumatic /emotional memories from your childhood.
Write down what is the one thing that you are mostly afraid of.
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