} Creating mantras, drawing, painting mandala, flowers, landscapes
will totally connect with the Source energy and help you to cleanse your aura.
That is the positive art focus, which is in sync with your inner needs. Have in
mind – not all kind of art are positive, but they are here also to help you
work with your dark side” and release old patterns. Painting mantras in bright
pure colours can work like colour therapy and will influence your chakra
expansion.
~ Drinking herbal water,
green, white, black tea, herbs. Drinking warm water with lemon and herbs will
help you detox most of the dark clutters and layers within your ethereal body.
Any kind of herbs and green tea are great for aura cleansing and removing
blocks from the energy. Specially lavender, chamomile, Thyme, rosehip, St.
Johns Wort (yellow herb), Melissa, hibiscus... Be sure to let the energy of
herb stay for a while to absorb water, before your drink it.
~ Last that I`ll mention here is candles and smudging – burning
the smoke of Paulo Santo wood will flush away any dark energies at your home
and around you; In similar way you can use frankincense, or white candles and
make a circle with a light of the candle around your body – in clockwise
direction. In the same way you can cleanse your home energy.
~ Meditation, yoga, reiki and spiritual
exercises. All of them when they are regular will help to improve the energy
flow (Yin-Yang flow) of your body and cleanse and restore your aura. Remember
the principle of regularity, in order to feel the results fast. Just once in a
while cleansing is not enough.
I.
Obscure feelings that can shrink your aura
You should take
care to stay away from some obscure feelings that can deprive your
aura from radiance and strength. Feelings like: anger, resentment, depression,
fear, envy, anxiety, hatred, helplessness, feeling stuck, feeing unworthy,
stress, fatigue – which are very common in modern society, will make your aura
dull and shrink. In order to avoid them, you need to invite and connect
strongly with the opposite feelings of light. Here I`ll give you simple
example, on how the inviting of opposite feelings can help you to eliminate the
obscure one.
Look at this list
below and see the couples of opposite feelings:
Anger – inner
peace,balance of emotions
Resentment –
letting go, joy
Depression –
self-love, joy
Fear – security,
Inner trust
Hatred – Love,
acceptance, forgiveness
Helplessness –
confidence, abundance
Stress – safety,
inner peace, self-love
Feeling unworthy
– powerful, confidence
Fatigue – sleep,
relax, retreat
As you can see in
this list, the key is simple – the opposite feelings are the answer how to overcome
all negative ones. By cultivating more and more inner peace – you ll be free
from anger. (on a daily basis) By letting go of the old things that you no
longer need, and feeling joy you will overcome easily resentment. (Joy can be
felt in so many ways, you choose what makes you feel happy! – music, dancing,
walking, yoga, connecting with others, love…) By relaxing (bath), retreat,
going away, traveling and sleep you will overcome fatigue; By cultivating
self-love and inner peace practices you`ll cast away the Stress. On a daily
basis. It doesn’t work if you do it just once, effect will soon fade away.
Now the second
exercise is: concentrate only on the positive feelings -read them, repeat them
in your head or aloud. They can naturally help you to have the intention to
feel them, and by that you naturally cleanse and expand your aura.
So all the
feelings of Joy, Love, Sleep, relax, inner peace, abundance, acceptance, self
love, gratitude, letting go, being powerful, confident, secure, having trust when they
have enough focused energy will expand your aura.
Feel Joy with
intention and you wont feel resentment, depression or anxiety. Feel Love with
intention, and you will not have the space for fear or hatred. That’s how the
spiritual world works – you substitute one energy and vibration with another.
You feel the space.
Thank you for
tuning in, dear children of Light! Feel free to share this article, post a comment or ask question below. Stay on the way of Divine love, harmony, joy!
Nina Lea-nour *
Angel`s medium
Reiki master
tarot intuitive
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