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Where you can start mastering your reality?
Every soul needs to start by 1. releasing judgement, control, expectations, negative thoughts and fears.
2. By practicing awareness of your physical and energy bodies (including emotional and mental)
3. By practicing cleansing and protection of your physical and energy bodies.
In this way you create a ripple effect (or butterfly effect), to all other external aspects of reality.
The first aspect to be aware of is you physical body (internal reality).
Your body is your sacred temple or the shell holding the pearl (your soul).
The physical body is your avatar in this incarnation, that receives blessings and karmic imprints from your family line and ancestors (kept in your DNA and bones, skeletal system). Only you take responsibility for your body, and you will be asked in the time of passing of the soul. So, think how can you best take care of your body as a sacred temple of spirit?
You can do that on many levels in this reality. By creating self-care routine, cleansing, shower and bath, skin and hair care, using natural products that preserve the environment; 2. Taking care of your time for sleep and rest. This is very individual. Quality sleep and rest is responsible for good function of all your systems – immune, nervous, blood circulation, heart health, skin perfection.... 3. Choices of your food and nutrition. The quality of your food, ecological source of it, supplements, fruits and diet are highly important for each soul. Instead, any other subject in school people need to study proper nutrition and how to eat healthily. 4. Be aware of any addictive substances that can have strong negative impact on your body – use of alcohol, cigarettes, drugs, sugar...What system is affected? 5. Time for physical movement and exercise or active walk. This can be active time in nature, jogging, yoga, swimming, Pilates, chi gong...But your body needs this active time at least 30 min to 1 hour a day. 6. Time for your spiritual work -meditation, energy healing, reiki.
This is one of the most important aspects of the internal work – meditation connects you to your Super-conscious mind and to higher realms of spirit and aligns all your physical and energy systems. While sleep connects you with your sub-conscious mind, heals and aligns your physical, mental and astral bodies.
All these aspects are permanently connected with your HEALTH, emotional and mental wellbeing.
You are the source of your own self-love and self-care.
In this time, we live in a dysfunctional society, which operates from a lower mind, lower level of consciousness, then how can you function properly? In fact, most people cannot.
For that reason, truth 8: if you want to have fulfilled life with alignment of your body-mind and spirit, you need to first remove the negative implanted models of society. From the root, and then change the whole system and structure of all world societies and laws.
(That will require your personal help in awakening humanity).
Many old systems and even old societies will disappear in the future.
Emotional awareness **
Your emotional body is connected and affects your physical, mental, astral, and energy bodies. All these can be implemented in your reality with self-love, self-trust, self-discipline, self-knowing. All these are components of you as a creator being.
So, one of the things you need to be very aware of is your own LIMITED existence in the physical shell in this dimension. You are here for a certain period of time – limited, and you have especial time, so you can accomplish your mission. This is awareness of death. Your time is limited by choices, karma and consequences. This will open a whole new reality for you, which is high vibrational.
Your emotional body – is directly connected to the functions of many body systems (on etheric and physical level) - urinary, reproductive, the balance of water in the body, kidneys, bladder, ovaries; also, heart, veins, circulatory and blood flow; part of the brain, right hemisphere, and part of the nervous system –parasympathetic are affected by emotions. That means – every emotion that you have will have a ripple effect and influence all your body systems and many glands and hormones! This is something we need to examine and be very prepared for. All negative emotions (grief, fear of loss, fear of abandonment...) when they are persistent will influence your emotional body and later start to appear as dark energy imprints (illnesses).
The colors that activate the emotional body are orange, green, pink, white.
Mental body –is directly connected and affects many systems in your physical body. (and guess what – Emotional and Mental bodies are CONNECTED). That’s why all the systems are interconnected and influence each other. The negative state of one system will result in a problem appearing in another system, depending on other factors.
Your mental body (thoughts) is connected and affects your digestive system (liver, stomach, intestine, bladder), your respiratory system (upper lungs, throat, sinuses, nose, Thyroid gland), and hormonal system (which is affected by both emotional and mental body), and central nervous system, neurons, the left brain, backbone.
Colors that can affect your mental body and balance it are yellow, gold, aquamarine, blue, light blue, sky blue, turquoise, violet and green.
Finally, your Spiritual body (which is related to higher chakras, third eye, Crown and above) is related and affects all your energy, and influences your mental, emotional, physical body. There is a continuous flow of energy in both directions of all your energy body system. But working on your spiritual body can be the key to Self-development, awareness and wellbeing. Because we start from the highest energy point, which then can solve the issues and gaps of our multi-dimensional system. This happens with dedicated energy work and spiritual practices.
🍧Thank you for tuning in!
📖Read part I here....>
📖Read part II here....>
Nina Nour Bluebell
psychic medium
crystal healer
January 2024 ©
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