Yin -Yang energy flow in the body (More) -VI

More about eating habits and Yin-Yang flow – In order to detoxify your liver eat more vegetables, low portions of meat and bread, drink more water, have divided equal portions of fruits daily, drink herbal tea. In order to keep heart strong eat green leafy vegetables, drink more water, eat divided portions of fruits (Yang) and little amount of grains, wheat, cereals. The most important rule for all unity organs is: eat separately all Yang foods. Here is some very unhealthy  combinations to avoid:

-         meat – bread –cereals

-         milk –bread –cereals

-         lentils/ beans – meat/ pasta/ cereals

-         fruits/ nuts – sweets/ biscuits/ carbohydrates/ bread

-         fruits/ nuts – vegetables/ soup

-         soup – meat

-         rice/ beans – meat

-         rice/ beans – eggs

-         meat – eggs; bread –eggs; pasta – eggs

Eggs are special food and need to be eaten separately, the only good combination is vegetables and cheese (yogurt).

Vegetables you can mix with almost all things – meat, fish, lentils, rice, nuts, bread, pasta. Vegetables cant be mixed with artificial foods (chips) or sugar products (biscuits).

Fruits from another side, cant be mixed with anything (even should be eaten separately from any meal). Fruits lose their effective power on body if combined with sugar, sweets (in jams), even with honey. 

Honey is the best product –element signifying the Yang energy (honey bees) Water, herbs, herbal teas – are the best products –elements signifying the health of Yin energy.

The best time for consuming Yang energy foods (fruits, nuts..) is morning before 12 – or before 1 pm, then is time of Fire element, and food is processed faster in body. The best time for Yin energy foods is all afternoon and until 6 pm. That’s why for dinner you should avoid heavy Yang foods specially meat, bread, pasta, cereals. For dinner you can eat eggs, or vegetables, or soup. 

Thank you for tuning in! This is the end of my article, feel free to share it, post a comment or recommend it to a friend! *

List of all puzzle of the article: 

# 1 Yin -Yang energy flow in the body -I 
# 2 Yin -Yang energy flow in the body -II 
# 3 Yin -Yang energy flow in the body (Reiki) -III 
# 4 Yin -Yang energy flow in the body (Foods) -IV
# 5  Yin -Yang energy flow in the body -V 

nina Lea-nour *

Angel` S medium