Yin -Yang energy flow in the body (More) -VI

More about eating habits and Yin-Yang flow – In order to detoxify your liver eat more vegetables, low portions of meat and bread, drink more water, have divided equal portions of fruits daily, drink herbal tea. In order to keep heart strong eat green leafy vegetables, drink more water, eat divided portions of fruits (Yang) and little amount of grains, wheat, cereals. The most important rule for all unity organs is: eat separately all Yang foods. Here is some very unhealthy  combinations to avoid:

-         meat – bread –cereals

-         milk –bread –cereals

-         lentils/ beans – meat/ pasta/ cereals

-         fruits/ nuts – sweets/ biscuits/ carbohydrates/ bread

-         fruits/ nuts – vegetables/ soup

-         soup – meat

-         rice/ beans – meat

-         rice/ beans – eggs

-         meat – eggs; bread –eggs; pasta – eggs

Eggs are special food and need to be eaten separately, the only good combination is vegetables and cheese (yogurt).

Vegetables you can mix with almost all things – meat, fish, lentils, rice, nuts, bread, pasta. Vegetables cant be mixed with artificial foods (chips) or sugar products (biscuits).

Fruits from another side, cant be mixed with anything (even should be eaten separately from any meal). Fruits lose their effective power on body if combined with sugar, sweets (in jams), even with honey. 

Honey is the best product –element signifying the Yang energy (honey bees) Water, herbs, herbal teas – are the best products –elements signifying the health of Yin energy.

The best time for consuming Yang energy foods (fruits, nuts..) is morning before 12 – or before 1 pm, then is time of Fire element, and food is processed faster in body. The best time for Yin energy foods is all afternoon and until 6 pm. That’s why for dinner you should avoid heavy Yang foods specially meat, bread, pasta, cereals. For dinner you can eat eggs, or vegetables, or soup. 

Thank you for tuning in! This is the end of my article, feel free to share it, post a comment or recommend it to a friend! *

List of all puzzle of the article: 

# 1 Yin -Yang energy flow in the body -I 
# 2 Yin -Yang energy flow in the body -II 
# 3 Yin -Yang energy flow in the body (Reiki) -III 
# 4 Yin -Yang energy flow in the body (Foods) -IV
# 5  Yin -Yang energy flow in the body -V 

nina Lea-nour *

Angel` S medium 

Yin -Yang energy flow in the body (Foods) -IV

Yang energy flow ~

      From point of Earth star, the energy goes up to the right side – right foot, toes, right leg, right kidney, all organs of right side, (liver), colon, and so until reaching the Thyroid. Then the flow changes to the left and encompasses all left side of the head – down chin, lower teeth, left nostril, left cheek, left eye, left ear, left part of the brain…and goes again up to the Celestial light. This is how the complete Reiki circle of energy looks like – similar to form of extended 8. Yang energy has color light orange (or red) and it`s moving up. In such way the Yin (feminine) flow looks like water and has the function of cleansing, nourishing, detoxifying, while Yang (masculine) flow has function of rejuvenating, awakening, boosting.

The two energy flows need to be in complete balance, so that we have healthy body. Any obstacle or clogging of one flow can lead to related illnesses and imbalances of inner organs of this flow and general health problems.

Healthy food and Yin-Yang energy flow ~

There are many problems related to health imbalances due to poor diet, and not sufficient nutrition. Each of the Yin-Yang flows in body needs to be nourished and kept in good condition with specific foods and diet.

I`ll give list with these foods related to each of the two flows – feminine and masculine.

Yin foods: these are foods that maintain the health of the feminine side and Yin energy flow. They are: water, liquids, herbal tea, vegetable juices and smoothies, milk, shakes, yogurt, cheese, cheese products, vegetables, green vegetables, potatoes, broccoli, cauliflower, mushrooms, rice, all lentils (lens, green peas, cheek peas) beans/ legumes. All these products are important for all left side organs and Yin flow. Yin flow has lower speed too and has calming energy effect.

Yang foods: these are all foods that keep the Yang flow (right side) healthy and give you also good energy boost: all kind of fruits, fruit juices, cereals, grains, nuts, wheat, meat, fish, coconut, sweets, pizza, pasta, noodles. Most carbohydrates are related to Yang energy –as they have high amount of energy for short time. Of course the best for health are natural carbohydrates and minerals provided by fruits. Each of the Yang flow foods provides essential energy to the body and make “rise” up of the energy flow. Each of the Yang foods should be eaten separately and not mixed with others. That means eat just fruits (even just one kind of fruit at a time), or just grains, or just bread, or just pizza, pasta…Mixing any of the Yang foods together will lead to high energy imbalance and problems for colon and liver health (which are from the right side).

Excessive use of meat or pasta and bread would make problem for overall health and reflect in imbalance of Yang energy making it too slow moving, and suffering from obesity as a rule. It will bring also problems to the left brain – and left eye (logical thinking, making decisions and assumptions), which will lead to clumsiness, being moody and not motivated to move. High amounts of meat in diet may have also the opposite effect – reflecting in higher speed of the Yang flow – and making energy overly “excited”, which will lead to aggressive behavior, impatience, instability, being overly reactive, not feeling compassion, dullness and insufficient memory. Eating too much sweets, carbohydrates also will make problem for the left brain, being unable to remember information or lack of self-reliance and indecisiveness. All kind of too fat foods (fried meat or fish) would bring great imbalance for the liver and colon. So the Yang energy flow is best to be balanced by fruits and careful amounts of other products.

The Yin energy foods are quite important for whole body health, they can be mixed together (except milk and yogurt, cheese in higher amounts). Yin foods are also not well corresponding to the Yang fruits (that means they shouldn’t be mixed together: ex. Potatoes and meat, rice-fish, fruits-vegetables, milk-meat, cheese-meat, bread-beans, cereal-vegetables, lentils-meat).  But generally all Yin foods can be mixed (except milk, yogurt) –all kind of vegetables, lentils, beans, potatoes, tomatoes…

Yin foods provide big relief and cleansing for the body and heart, that’s why they are related to important nutrients for any diet plan.

Eggs contain high amount of healthy proteins, and also brings effect of balance of Yin-Yang flow, as it is related to both. The white egg is related to Yin energy, and yolk brings balance to Yang flow.

All the root vegetables (that are growing under ground – potatoes, radishes, root crops and roots are nourishing both yin and yang energy or the celestial flow. That means they are extremely important for health). 

Thank you for tuning in! Please continue reading part 5: Yin- Yang energy flow in the body -V which will give insight on organs of unity, celestial flow and more. 

nina Lea-nour *

Angel`S medium 

Yin -Yang energy flow in the body - (Reiki) III

III.               Reiki healing and how it works?

     What is reiki healing, maybe many people have wondered how this energy works? Is it real, is it from angels and what is the way of this energy? Here I`ll explain all that things and clear confusions. Reiki is a pure cosmic energy with angelic origins. That means the source of Reiki are angels and spiritual divine Light. As I wrote before about different kind of Lights which make up the human Soul [ see article…] each human being contains the three soul lights – Celestial (angelic light situated above the Crown and under the Soul Star chakra), Mental-astral – the light seed within the Third eye chakra, ethereal – the seed light within (behind) the Heart chakra. All these lights we can refer to as “human soul”. Reiki  energy comes from the pure angelic sours of Light, and with the help of Reiki angel and other angels it is directed to flow from the seed of celestial light –down to all the points of energy meridians in body. Reiki is available to humans now, for what we are extremely grateful, since Japanese master Mikao Usui took the covenant from angel to help humanity with free healing energy. Since then Reiki is available source of divine healing, which is “miraculous” and in reality is very natural universal flow of energy. Reiki can be made only from mindful beings and only for the good, love and prosperity of all other beings and nature. Reiki is pure source of light, so it cant be harmful or distracting. Even so some of the conditions and principles of Reiki include being initiated in the practice from someone who is already master. That means you need to have certain level of spiritual growth, preparation and to be psychologically ready to receive the Reiki gift. That’s how in contemporary society (unlike in the past), not everyone is ready for this cosmic divine energy. Many people just follow kind of tendency, Reiki fashion or just curiosity, so they are not really involved in this practice. That’s why there are some cases of misunderstanding of real Reiki source. Some people, not being prepared for receiving Reiki, were spiritually (or mentally) unclean or spoiled by negative emotions. That resulted in “seeing” negative or dark images, feeling fearful or distrust the divine Reiki healing. We should state that all these cases refer to the energy of people themselves and have nothing to do with the purity and cosmic power of Reiki. That’s why when you pursue any kind of spiritual practice you need to ask yourself fist “I am ready for this gift? Is the time now?”. When it is so your heart will feel it and sing with you.

What is the mission of Reiki, how it works?

Mission of Reiki is to cleanse, balance and purify the energy of Yin- Yang flow in human body, as well as the celestial crystal energy flow (or building “antakarana”). Reiki practitioner puts his hands above/ on particular points of his body (or body of someone else), by doing so he activates the magnetic resonance and magnetic field of main inner organs and the whole body. In this way he, using the flow of free cosmic energy directed by Reiki angel, he balanced the polarities of Yin-Yang flow of his organs and body. Polarities and magnetic resonance in the left and right side are extremely important for good health. So the Reiki flows down from the Celestial light (where it is collected) and within seconds it flows through the right side of the head – right brain, eye, ear, nostril (Yin feminine energy), down to the point of conversion (Thyroid gland in the throat). The Yin energy has color of water, or crystal white light. Then it flows down to the left side of human body (left side is connected with right side of the head), going through all the organs, the heart, lungs, left hand, fingers, left kidney, left leg, foot, toes. From foot the energy goes to the ground again to one point 2 inches under, where is the Earth star chakra, which converts the flow of energy again up to the right side. Earth star is chakra of cleansing and flushing away any negative energies or toxins from inner organs. That’s why we visualize deep energy “roots” in the earth chakra, when we meditate. These roots are real, and help us to get rid of toxic energies into the ground, as well as making deeper connection with the earth. 

Thank you for tuning in! Please continue  reading the next part here: Yin -Yang energy flow in the body -IV which will explain about healthy Yin and Yang foods. 

nina Lea-nour *

Angel` S medium 

Yin - Yang energy flow in the body -II

2. Yang energy circle:

      This is the energy flow representing the male principle, element Fire and moving force, action in human body (life). The energy now is traveling up on human body (power of growth), symbolizing the movement of fire. It moves from the earth chakra (2 inches under feet), up to the right foot, leg, right knee, right hip, [ bladder ] right kidney, cecum, ascending colon, large intestine, pylorus, gall bladder, liver, right diaphragm, right lungs [ throat, Thymus ], left face, left eye, left brain, Crown chakra (above the head) up to the point of Yin Yang union under the Soul star chakra. This is the point of second reversal, so the energy goes down again into the Yin cycle (feminine part). The Yang energy flow has orange-yellow or yellow color. All the organs that are situated from the right side and are single (don’t form a couple with organ from left), belong to the principle of Yang energy (ascension, oneness, activation, movement) Such organ of activation of processes is liver. All the organs situated from the left side, including couple organs and single (like heart) represent and take care of cleansing, nourishment, releasing, love, gentleness. That’s why there is not by chance major organ like heart is situated more on the left side.

3. Organs of duality [ Yin-Yang energy ]

These are organs that form a couple – such as left-right brain, left-right eye, left-right cheek, left-right ear, upper lip (Yin), down lip and jaw (Yang, masculine), left-right arm, hand, fingers, left-right lungs, left-right kidneys, left-right hips, legs, feet, toes. To the masculine energy belong also: liver, large intestine, gall bladder. To the Yin feminine circle belong – spleen, bigger part of the heart, small intestine, stomach.

All these centers or organs are related to Yin-Yang energy flow, and between them there is moving always magnetic resonance. They are source of magnetic energy, which maintains the energy balance between the left and right half. They are organs referring to harmony of polarities, divine feminine, cleansing and nourishment.

From another point, each duality organ is related to a major organ of Union. Such organs are like huge energy centrals, that keep and cleanse the energy and life of person, they always have life importance. In them is moving also the so called “celestial flow” of energy (this is crystal or violet energy light, that moves down through all of the middle centers of body and all chakras.)

Celestial flow is connected with Yin-Yang circulation, and with Reiki healing. It is created only when we intentionally think (create, imagine) connection with the Higher self (astral body), and our Merkaba, situated in the place of Soul star chakra (5-6 inches above head). From the Merkaba the stream of celestial flow goes down to our major celestial centrals of body – that are resonating with union, oneness of masculine and feminine energy. Such centrals are all the Endorcine glands, as the way of energy is through: Pituitary gland, Pineal gland, Thyroid glad (center of reversal to the left-right side) Thymus, Heart, Pancreas, Uterus, Bladder, (womb, sexual organs). All these glands (and heart) are responsible for union of all organs and maintaining their natural functions.

Pineal and Pituitary gland are the place of the body holding the seed of astral-mental light, which is the light of human souls, when they were created. The Thyroid is important place of reversal of energy flow – from left to right down, and holds the seed of light of ascension and connection to all spirit guides, angels, ascended masters. Its light is light blue. The Thymus gland (producing hormones and responsible for immune system), Heart (with the seed of ethereal light, connection to all nature, humans, elementals, trees). Major organs are connected with the control and flushing fluids from the body (bladder) and reproductive system organs (uterus) where is the seat of new born life - embryo.

Celestial flow of energy is stream of fluid light that cleanses all major centers (in the middle) situated in front the back-bone, heart and all chakras. Using celestial flow we can become again in alignment and go with the flow”, reach to balance of life.

All veins are related to Yin energy (feminine, water) and have the function to carry the blood toward the heart. They have mostly deoxygenated blood, slow movement of blood and thin walls. Arteries are related to Yang energy (masculine, fire), they take the blood from heart to rest of the body, have thick walls and oxygenated blood with high pressure. Both veins and arteries are connected with the heart function, as they carry the blood from/ to it and again balance the “masculine and feminine” energy. 

Thank you for tuning in! Please continue to the next part: Yin -Yang energy flow in the body -III which will clarify aspects of Reiki healing.

nina Lea-nour *

angel`S medium