Boundaries and personal Power (channeled) Part 3- Mental boundaries

 

This is channeled message with help of Archangel Azrael about boundaries and what are they from spiritual perspective, how they are related to personal power, self esteem, privacy and with shining your light. I divide the message into parts, this is part 3. 

                 Mental Boundaries 

  To not have mental boundaries means to allow our thoughts ( and thoughts of others) to affect and control you. When we have mental boundaries we establish healthy interaction with our thoughts, understanding why we think about a person or situation in a negative or positive way. This also needs practice, pateince and AWARENESS.

 Pay attention to your thoughts when you are around people who you feel unwell or with low energy. What are your interactions? How they express about the world and about you? If you notice that these people are too negative and draining for you, place boundaries.

Being clear in your communication and saying No” to something that is harmful to you, is very important. Dont be afraid to express the truth, regardless of reactions of others. Negative reactions, or expressions of strong negative emotions (like anger, rage, anxiety…) are sings of emotional, mental and spiritual weakness of the person. They are signs that the person is not in control of their emotions and mind. Which is also sign of immaturity. If you are aware of your emotions, you can know why you feel in certain way.

Understand that you are not responsible for the reactions or emotions of others, but only for your own. You need to focus on what is that triggers your negative emotions and thoughts. Then you will be able to heal and release this person or situation.

to understand your interaction with other people you can ask the following questions: ✎

- What this person makes me feel?

- What do I find positive in this person?

- What do I find very negative in this person?

- Why this person triggers my reactions or emotions?

- What is our relationship like? (what is the main reason I `m connecting with this person).

- What I can do to establish healthy boundaries with this person?

- How much time do I want to spend with this person?

- What are the things I enjoy (or don’t enjoy) doing with him?

- What do I find difficult about our communication?

By asking questions you raise your sense of awareness, and in this way you start healing your negative emotions.

          About personal power ⍟

Your personal power is the divine Light given to you by the energy of the sun and the whole galaxy. This is your unique light by birth right, and every human is born with it. When you acknowledge, feel and heal this divine Light, you can be authentic and you can be who you came here to be. You can release fear of judgement and stand in your power.

Standing for yourself is also your divine right – so don’t be afraid of conflict, disagreement or confrontation. In this way you show other person your inner power and essence. What are your values and believes and that`s how you establish your boundaries. If you always agree with opinions of others, if you want to avoid conflict, this is how you are destroying your personal power and boundaries.

This does not mean you should fight and argue in a rude and stubborn way. Be mindful of your words and actions, but also stand for yourself and be firm in your believes. That`s not always easy to do. But do it as much as you can.

You personal power and boundaries are your inner castle of Light, safety and protection. That` s how you are warrior of light -you are on the side of Light, and you know that.

Person without personal power – is mostly like a leaf tossed by the wind in all directions. He doesn’t have motivation to go on his own way, but he follws instructions of others and what they say. That`s why you need to take control of your own power, be confident and trust you decisions. People without boundaries – have hard time with their self confidence and self believe. They don`t believe they are powerful to succeed. So, take time to work on your self confidence, be firm in your decisions and words.

(about self confidence I will write separately).

You can continue to part 4 about spiritual boundaries and personal power! ..>

Continue to read part 1 here.... 

Continue to read part 2 here ...

Nina Nour Bluebell  ★

medium, crystal light healer

April 2025 ©

this article is subject to copyrights

Boundaries and personal Power (Emotional boundaries -part 2)

 

This is channeled message about boundaries and what are they from spiritual perspective, how they are related to personal power, self esteem, privacy and with shining your light.  As the topic is complex, I divided it into 4 parts, this is part 2. 

      Emotional Boundaries ★

We have boundaries that are protecting our emotional body. You need to establish emotional boundaries in all your relationships, especially with the people you love and care most. Without emotional boundaries your emotions are flowing in and out like endless river,  but also you are allowing other peoples emotions to affect you deeply. That means you are like boat without anchor, all winds can trun you over. This can create wounding, negative cords and other dark energy interactions in your emotional body, which can cause stress, anxiety and depression. That happens because you "allowed” energies of others to come in your field for too long and to stay with you, accepting them as part of your own energy. (Even if you don`t realize that).

In this way you need to be very aware of what are your emotions and what are NOT. If you are aware, then you will know when you are feeling something which is not yours – and most empaths have this problem.

     How to establish emotional boundaries?

- 1. be very aware of your emotions in any time. Ask yourself – what do I feel now, to this person or in this situation? Then ask yourself – why do I feel so? What triggers my emotions or reactions? 

- 2. do not share your deepest feelings and emotions with everyone. Have only very close souls to share some emotions with. (and not all). In relationship is very important to share what you feel. But even so, in time when you feel misunderstood, or you don`t fully trust in other person, listen to your inner guidance and do not share your heart wounds. This will make you emotionally protected and safe.

3. work with your negative emotions

It`s very important to start to pay attention to all negative emotions and understand where they are coming from. What causes the feeling of anger, sadness, anxiety, depression? Is this internal or external. Also, understand that the most negative emotions are caused by external factors -either in the past or now – which are transformed into “negative emotions” within you. That happens because of fear or resistance many times, or because of expectations you have.

So, for all negative emotions, take time to sit with them, feel and understand their cause. Then accept them and dissolve them into the opposite emotions.

With love, self love and inner power, all negative emotions can be healed and released.

4. Make time alone for meditation and self reflection 

Making time alone and with your own self is crucial for a healthy human being. Especially the one of the high vibrational earth. It is necessary to build your boundaries with time alone, meditations, walking in nature or doing what you really love. This time will be like anchoring point for your emotions – which will not be fluctuating.

5. Notice your emotions after interacting with other people

Certain people can make you feel more drained” or negative as they can diminish your light, don`t appreciate you or want to put you down. They can be energy vampires, and this is because they do not have spiritual connection or healthy energy source, so they like to take from your pure power. If you are aware of them, set boundaries with such people by – limiting your time with them. (even if they are family members), by saying No to things you don`t want to do, - by being clear about what you are accepting and what not without compromise. This is how you show self respect and demand this from others.

6. Don`t be too available for emotional sharing

Some souls who you interact with, can have good intentions, but they will also affect you in negative way – just by oversharing negative emotions, situations or relationships with you. The effect will be like pouring unclean water in a cup of pure water -then both will be mixed together. 

Be clear about what you don’t want to know, and until when you want to listen. When something feels not good, place your boundaries, cut the time for such experiences.

If you want to know more deeply about boundaries, personal power - continue to part 3 ....>

Continue to part 1 of the article here...

Continue to part 4 of the article here...

Nina Nour Bluebell ★

medium, crystal light healer

April 2025

this article is subject of copyright