* In
this article I`ll speak about main energy points of human body and I`ll focus
on their cleansing, activation and clearing the energy.
Everyone
is concerned these days about what “chakras” are, that they are energy wheels
(vortexes) inside specific places in the body, they are moving in the right
direction, and look like swirling spheres of light. Also they have a “rings
light” spreading out of the body like a disk (looking similarly to planet
rings); I see them well as little planets moving and radiating special energy
and vibration. Each chakra – or energy “planet” has its unique frequency,
vibration, color, light intensity; moreover –something not all people are aware
of – each “planet” has a tone, respond to a mantra or inner sound, has
additional color of light and pattern. The patterns only can show much about
personality, traits and character of the person, his past life events, his
attitude and inner emotions; patterns of chakras can also show the weakness and
strength of the individual. These patterns are figural, or abstract, but
usually include in most people geometric shapes (triangles, pyramids, cubes,
stars, circles, spheres, drop-shapes, fish-shapes, half-circles, and much
more). Some shapes are sign for imbalance, and some are showing more smooth,
peaceful and easy going personality. Shapes like triangles, with sharp angles
show a more narrow minded person, who accept an ideology as a truth without
questioning, also a character not easy to communicate with, who is intolerant
or don’t accept other opinions. Shapes close to circles, drops, fishes and
half-circles can show person who likes balance and harmony in all things and
strive to achieve inner peace. More cubes and squares and four angles figures
in chakra show person who has strong self-esteem, often strives for authority,
power and material success. Stars in chakra can show higher mission connected
with this chakra, or a weakness that should be overcome. Its not very easy to
know these patterns, but you can learn to see them with a practical energy
work, the same way as you “see” (feel) the color and vibration of your chakras.
Except
the well known chakras, that in a human body are 7, or 9 (with Earth cakra,
under your feet one inch, Soul star chakra – above your head 2 inches) and
chakras out of your material body – 36 in number, that repeat the scheme of the
main body chakras in higher dimensions and higher realms. Chakras need to be
balanced, cleansed and aligned with the energy of our higher self and body, so
we experience peace and health. But chakras are not the only energy points in
the body.
Since
ancient times people know the significance of all energy centrals like: feet,
hands, palms, intimate zone (related to Sacral chakra), eyes, ears, nose (related
to Vishudha and Ajna chakra), mouth, tongue (related to Vishudha), and hair
–related to Crown chakra on the top of the head.
All
these main energy points (include all senses of sight, touch, hearing, seeing,
smell)- have to be open, flowing with pure light, and out of attachments and
cords. For each of these centers there is a special way to be cleansed and
activated. The most effective way is through meditation and visualization. (*
I`ll write about these techniques in separate article). But there are many
other ways.
The
feet are great central of washing away the negative and dark energies of the
body. They are very important part of human body, connected with science of
reflexology – system of massage of the feet in special points. It is proven method
for relief of inner stress and dissolving negative energy. Another amazing
method to be used daily is a foot bath with sea salt and oils. You can choose
any essential oil adding to your bath, which will have great relax for your
feet, and entire body. You`ll feel the energy moving from down to up with this
salty bath. It also makes your skin and foot smoother and more healthy. The
same bath with essential oils can be made for hands (rosemary or rose oil, or
lavender, add 3 drops in a warm water container and soak your hands in it for
12-15 min) you will feel the warm water drawing out the tension in your palms.
Your energy will become refreshed and that will give signals of relaxing to
your brain. All kind of baths, washing and swimming is so good and important
for the whole body. Its also important to have a bath tube so you can enjoy
long detoxifying baths and indulge in this ritual.
To
cleanse the nose there is good yoga method – cleaning the nose from inside by
taking in the left nostril clean water and throwing it back from the right
nostril. This is important method to cleanse the nose and improve your
breathing. You can make effective inhalations for the whole face. Put in glass
container hot steaming water with little sea salt and drop of mint oil. Bow
above this water and cover your head with towel so that the steam goes into
your mouth and not in outer space. Breath and enjoy this refreshing energy for
12-15 min. Then remove the towel and feel freshness of your skin. This also
opens and cleanse the pores of your face.
Soon
you will feel improvement in your hair and scalp.
Eyes
need to be cleaned with pure (cool) water every once in a while; additionally
practice watching a flame of a candle for about 3 min as exercise, and yoga for
eyes exercises, that include contracting your eyes muscles and releasing them.
A good sleep is essential for the eyes, as well as avoiding long stay in front
computers or other devices.
Mouth
wash every day with peppermint oil in a cool water glass for about 1 min every
morning and evening. This will take away all bacteria, and give you refreshed
feeling in your mouth; the same can be made with lemon oil added to water. Massage
of the same parts of the body is also very effective. Massage your feet, hands
and palms and fingers, top of your head, neck, shoulders, your face is good to
be massaged daily with little essential oil, your ears too. So these are basic
ways to clean and purify the energy points of your body – washing, bath,
massages with oils, and just simple care.
Enjoy
your beautiful body and love yourself!
לאה נורה
[ nina Lea-nura * ]
0320 -1-
