How to release fears from Sub-conscious mind

 How to release fears from sub-conscious mind?

[ for more information read the articles "Functions of Brain as spiritual system" ] ✪

 Releasing fears happens in three possible ways:

1.         by bringing the fears to the conscious mind, view them, understand where and when they come from. That alone can be a difficult task, because many fears are complex, so they come from very deep hidden layers.

2.         Through sleep, dreams and astral travel. The more you dream, the more you release fears from the sub-conscious mind. As dreams are fast movement of energy in the Astral level, which moves the layers of the sub-conscious mind, and cleanses energy within your brain. (note: some Hinduism sects say that dreams are negative appearance and related to primitive ego, which is not true obviously).

3.          Through meditation and energy work; There can be regression, meditations on past lives, yoga or chi gong- they are all related to moving of Chi in body. Physical body is energy, so all the complex systems within it consist of energy. Any movement cleanses the body (not only the physical shape), as it releases the stagnant energy. That’s why there are breathing exercises are so helpful, they move the breath “prana” up the down the spinal column and so create medical cleansing of the blood cells. The more you breath, the better will be your cells and functions of all organs.

 

The best meditations for releasing fears are:

-        Cutting of negative cords meditation (with arch. Michael)

-        Meditation for forgiveness (with arch. Chamuel)

-        Meditation for Grounding to the mother Earth (with arch. Ariel)

-        Meditation for gratitude and joy of life (with arch. Chamuel)

The more grounded and stable you are, the more grateful and joyful you are, the higher your frequency will be. That will result in decreasing fears, stress, anxiety or depression and brings much more happy and joyful attitude to life.

That’s why meditation and sleep are the key components to bring cleanse your subconscious mind and calm your mind.

Mind is exactly like the physical space or room – the less clutter and objects you have, the more space for breathing and movement, sun and air you will have. The mind (brain) conscious and sub-conscious part also need cleansing, de clutter and organisation.

     As the brain works as complex electric central with impulses (electric neuro waves with different spectrum) they create images; these images” are thoughts; they can be transmitted to the outer world and people. That transmission happens in reality, but as we are “blind” in spiritual reality, we cant de code these images, or even sense them. For more sensitive people that’s easier, as their brain has such length waves, able to catch neuro-impulses from others.

That’s how telepathy works. Many ancient people and civilisations had the ability to connect telepathically, but now their knowledge is lost. (Lemuria, Atlantis, Pleadians). Most advanced alien civilisations already communicate only in this way.

Many things that we still think as “fantasy” are in fact very real. The brain of sensitive people can be easily disturbed by impulses from outside reality, and that can be harmful. As many of the electric impulses are still in lower frequency, they can be dark and quite negative. For example sensing and “feeling” the thoughts and feelings of others, if they are evil, destructive or offensive, or if they are energy vampires. Such experiences can drain your energy if you have psychic gift. That’s why we need protection of these electro-magnetic impulses, and protection specially in the Crown chakra, and around all aura.

The brain and mind is also affected from any electro magnetic frequencies in the space – like mobile phones, internet, tv, devices, electronic devices, micro waves. when used overly these impulses are very harmful to the brain.

That’s why its preferable to remove such devices specially in the time after darkness.

Angels advice is to not watch or read anything in device after 7 pm. When the brain needs to rest and reset.

Listening to music is preferable, or reading a book.

As the brain (Pituitary gland) is connected with Throat and Heart chakra through glands, all harmful chemicals that you use and affect your Thyroid (Throat), will be also harmful for the brain. That is related to all unnatural cosmetic products, medicines, cleanse products, lotions, creams, shampoos, hair colours.

 In order the brain to be healthy and all your glands too, you need to establish good and well organised life style with fixed times for wake up and sleep, for eating times, for sport, yoga, meditation and different activities. The only think you can leave open is when you travel and go out in nature, or meet other people.

 That’s all and I thank to my angels and arch. Jeremiel for their assistance and clear message.

Thank you for tuning in!

Nina Lea-Nour  ✪
Angel`s medium 
© Apr. 27-21

Functions of the Brain as Spiritual system & the Sub-conscious mind -II

 Continues from part I - Sub-conscious mind 

Layer 5 – All suppressed and unrealised fears of the Soul (in this life time) including all negative feelings from other people – anxiety, worry, fear of the unknown; They affect directly the cycles of sleep and awake (or Pineal gland and production of Melatonin).

The more suppressed fears person has, the less healthy sleep regime he will have.

Layer 6  - All suppressed and unrealised fears of the Soul from multiple past lives (which are usually related to this life).

Layer 7 } Dreams, sleep cycle, symbols of dreams, astral travel. Within this layer there is a special inner dimensional door to the “collective sub-conscious mind” –which is related to the Planetary grid (or what we know as magnetic Earth grid; from here we are plugged in” the whole “matrix” or reality that we see); This layers we can access only in state of sleep or deep meditation. This layer is a doorway to what we know as “Astral level” 1 where we experience our true Soul and or connect to other dimensions, or past lives; lucid dreaming.

Layer 8 }  which is intertwined with layer 7 is a doorway to memories from your past lives. They are connected with your Pineal gland as they are important memories of the Soul. Through the same door (energy portal) you can access the Akashic records even without direct assistance of angels, but with spiritual guidance.

     Above the doorways (energy portals) of Layer 7 and 8 is the magnificent Portal of Astral-mental light, that is the light of Pineal gland into Higher dimensions beyond. This is exactly the centre of the Third eye, when activated this Portal can connect us with angels, faeries, spiritual realm, Higher self.

This is the mystical passageway to the “other side” or to angelic kingdom. The Astral light is a energy Spiritual doorway, and it looks like Eight pointed star –octagram- with a spiral within. In Active state the star is spinning with brilliant light, and can be golden, dark blue or violet (depending on individuals personal development).

This light of passageway is different from the door to dreams and past lives of the soul.

It`s interesting to know, the exit point of the Soul in transition after death, is not in the Pineal gland, but in Hypothalamus. There is another gateway to the angelic realms, through the Astral fields.

[ on more information about Astral fields, pls see links below ]

Astral fields or planes are vast territory, they also have many levels.

     Before the transition of the soul, Astral angels are invited into the room (that happens in exact time according to soul karmic Contract). They prepare the soul for the transition and bring peace, love, calmness and serenity in the brain, also they remove by magnetic waves (angelic music), all pain neurons from the person).

That calming of the soul happens in stages and not at once, but there are many different cases.

      The outer layer of the brain (which has special protection also as physical system) –has energy cover of liquid blue light, which serves as energy protection from any harmful outer forces. The sensitive people or psychic have by “default” bigger energy liquid light protection.

   The Conscious mind has also many layers, similar to subconscious, but with different structure.

Each section in it looks like a spiral, a small library in spiral form, with many rooms and shelves. There are sections for “conscious memory”, or things we choose to keep in active state. (for example if we study and have to take exams), but also things that were deeply memorized by the soul. (which creates energy stamps). There is section of “emotional memory”, or what feelings we have experienced.

Another section of Conscious mind is ability to think, link different things, discern, understand, judge and analyse.

 ★ Thank you for tuning in! 

Please continue reading part III ... 

Nina Lea-Nour ❂
Angel`s medium 

© March 2021

Fear and Resistance I

In this article I`ll observe the feeling of fear, and also what provokes fear, the main roots of fear and resistance for change.

 Part one}  

Also I ll throw light to some other “negative” emotions like sadness, depression, hatred, anxiety, restlessness.

I.                   What are the “negative feelings”

        What we call "negative feelings” are the mirror effects of our deep Shadow Self that resides mostly in our Sub-conscious mind. Because it is that deep, we rarely are aware of our Shadow Self, which can trigger in our conscious life situations and feelings, that we don’t understand or don’t see the source. These negative feelings multiple and has reason to exist, namely to make us aware of them and become catalyst for change in perception. When something is labels as “negative” it actually comes as a Sign to look within us, and see what is there to be changed? In our thought patterns, in our perception of world, child-memories. That are the signs for inner transformation.

Be aware too that most negative feelings come from suppressed emotions from our past (or childhood, past lives), and in major part are related to other people (usually close family members, lovers and people we are in relationship). All of that makes the picture quite complicated.

         About Sub-consciousness }

       The Sub-conscious mind is like a forgotten dark room, but it can be very chaotic inside. We can throw things in this room without order. That’s why it needs to be organized and cleansed in certain times. Sub conscious mind can also hold key to our fears and all suppressed emotions. What we should not do with all the “dark” emotions is to “suppress them”, so they are going to the Sub-conscious mind. Because these suppressed emotions create later ripple effect and the results are felt on the surface. (in conscious mind).

To explain more clearly, imagine the sub-conscious mind as a beautiful vast lake. What you see on the surface of the lake, floating beautiful water lilies, flowers, birds, and stillness. That surface is the mind. Now see how you go deeper in the depths of the lake, where it becomes more and more dark. First you see little fishes, stones, treasures, water plants. Then you will see nothing, as the deeper you go, the darker will become. That is the sub-conscious mind.

      Now imagine you are there, outside of the lake, and someone gives you an object you totally don’t like, or a feeling, or anything dark, that you dislike. You throw it inside the lake and it disappears. It goes deeply to the Sub-conscious. So everything that you like, you take and arrange it on the surface, and all what you dislike or afraid of, you send to the bottom of the lake. Then it will appear, so clear and clean picture, everything will be perfectly set on the outside”. You can invite a friend to stay with you near the lake, and he will be pleased and not notice anything. Until you “remember” something forgotten from the objects that you throw down to the sub-conscious, and that will come back to you.

About Fear }

         Fear is one of the very strong emotions that many times you suppress and throw to the “bottom of the lake” simply because you cant stand it. But there is danger in suppressing any emotion, because in this way it will come to you in double way. Then you should deal with it again and again. The solutions to deal with fear, as well as other dark feelings, is the following: 1. to be aware of this fear; 2. to cleanse it from your Sub-conscious 3. to substitute fear with the opposite emotion from the positive range (like love).

The difficulty here is, that you need to consciously work with that feelings. To write down, to be aware and follow your own Show side. To work with your shadow, and be aware of it. Otherwise it will come back to you multiple times. The same way that we work for making the body strong, we need to work on our mind (consciousness) and our subliminal mind (subconscious).

art by Paulina Gora 

Fear is a primal feeling that is essential for humans and for animals, and has primal instinctive nature. That means feelings are like colours in the emotional body, they operate with our chakras and affect the whole energy. Fear as other negative feelings are rooted in the collective mind and our individual DNA. One of the reason is to trigger ripple effect, awakening, transformation, change, and finally reach expansion. If you are staying only on the surface, or in one still position, nothing in your life will change and nothing will move forward. Humans (as program) need challenges and need to have obstacles of the negative shadow self, in order to overcome them and become stronger. In this way fear is emotion that makes you to reach out and achieve other feelings like strength, confidence, love, trust, letting go.

Thank you for tuning in! 

Stay on the path of Ascension, Joy, Love and Freedom. 

Nina Lea-Nour *

Angel`s medium 

Reiki master