Sit or lay down in quiet place. You can use piece of
amethyst, placed on your Third eye, heart centre or on your Solar plexus area.
These are most powerful energy centers. Start to breath slowly and deeply.
Imagine a glowing violet light entering your Crown chakra and spreading gently
through your body. First see this light as a radiant violet sphere in your
Third eye. The sphere is filled with light with each breath, and expands out
with each exhale. Breath deeply in and out a few times, feeling the energy of
the violet sphere.
Now see the violet light travelling down and filling your heart chakra,
then all your organs down, your stomach, liver, intestine, reproductive organs.
Then see this light filling gently your legs, your arms, hands, fingers, feet,
and back. The violet light entangles all your body now. See now your nervous
cells and bones also filled with the High vibrational light. See your DNA
structure bathe in violet light. Stay here for a while, letting the body to
assimilate your energy. Breath deeply.
When you wake up, drink water and place your palms over your eyes. Try
to repeat this energy practice at least 3 times.
No comments:
Post a Comment