Place a piece of angelite on your throat, Heart
chakra or Solar plexus area. Focus on your breathing, and breath deeply from
your nose. Imagine soothing energized blue light entering from your Crown
chakra and spreading first in your throat as a radiant blue sphere. See this
sphere expanding slowly, and spinning to the right. With each breath imagine
the blue sphere in your throat becoming filled with blue light. With each
breath out imagine it expanding. Repeat that few times.
Feel what kind of emotions it brings you and what things you need to
speak out and express. In which areas you need to speak your truth without
fear. Now see this light travelling down to your heart, your stomach, moving to
your abdomen, to your left and right leg, left and right foot, left and right
hand and fingers. See this blue light slowly spreading all over your body,
face, eyes, ears, nose, and back.
Stay here for a while feeling the blue energy of divine truth and expression.
When you are ready open your eyes and breath deeply to return to your
body. You can also do that meditation using the sound of Tibetan bowls in note
G.
Also you can listen soothing nature sounds, kalimba, koshi bells to
enhance the energy of Throat chakra.
For more information on Angelite stone and its healing properties see the following link } High vibrational crystals -Angelite
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