Friday, March 8, 2024

Spiritual importance of Emotional body (practical steps for emotional cleansing )

 

  Emotional body is one of the most important fluid fields of energy surrounding our ethereal layer and physical body (like a cocoon). Emotional body is like space of sky with different clouds of emotions floating around. This body influences and affects the physical body directly and all organs and cells. In another hand, emotional body influences the lower mental body, as they are interconnected. 



There are many important things about the emotions and emotional body you need to be aware of!

1.      Your emotional body can act as sponge, and feels” the energy of the environment and people around you. This layer of your aura can sense the place you are in using your physical and non physical senses (psychic senses), like clear feeling, clairvoyance, clear knowing. This is the most sensitive layer of your aura.

2.      Emotional body is connected and affects your feminine chakras (chakras that hold imprints of divine feminine energy) – Sacral, Heart and Third eye.

3.      There is interconnection between your emotional body and your feminine chakras – if one of them is blocked or out of balance, that will affect immediately the emotional body.

4.      Your emotional body has the ability to “feel” and pick up emotions as clouds and vibrations from the space around you and from other people. (even the one you met shortly or for the first time). If you have developed sensitivity of an empath, you can easily sense the emotions of others (and that happens naturally, if you don’t have energy protection).

In this way some empaths can take in the emotions of others as their own. This has negative influence on the entire field of the empath and makes it more vulnerable and prone to energy vampires. Empaths can feel more deeply the negative emotions, so in many situations they need to know how to “shut down” and protect their energy.

5.      Emotional body is the most vulnerable part of your energy field. We can see sometimes “energy needles” entities, cords or hooks or other sharp objects in the emotional body, and we are still not aware of their existence.

6.      Emotional body needs to be cleansed and healed regularly, in order for us to be healthy and to function in a perfect way. That means, you need to be aware of the state of your emotions and practice “energy cleansing” and meditations for healing your emotions.

7.      The first thing you can do about your emotional body hygiene is to be very aware of your EMOTIONS. Realize and distinguish which emotions are yours and which belong to someone/ something else. Be aware and observe your own emotions, especially the uncomfortable ones (anxiety, insecurity, sadness, anger, despise) and try to release them and let them GO. Suppressed emotions can cause damage to your energy field, but also to your physical body, if they are hiding for too long. In such way they can cause illnesses and other symptoms that need healing. (Don’t forget that your emotional body can act like a sponge for energy). 

8.      You need to process your emotions , which happens with time alone, in meditation and stillness, when you focus your attention on certain emotions and ask questions about them. You can ask these questions to your inner child, your Higher self, divine feminine or your angels.

9.      Every emotion has roots and reasons for its existence and every emotion radiates energy.

10. Create a journal and write about your feelings and emotions daily. This practice will help you with increased awareness and to remove negative unwanted emotions.

11. Be aware of the people, places and situations that make you feel uncomfortable like you are pretending to be someone else” or you are not in safe waters”.

12. Emotional body cleansing happens with awareness and with different tools you can use daily.

13. Emotional body is related to WATER element in your body and water in nature. Therefore all places in nature with water sources (sea, ocean, river, lakes, springs) are perfect for healing your emotions and removing smoke” from emotional body. (the same is valid for water sports like swimming).

14. Another element that can help to cleanse your emotions is earth. But water naturally draws away and dissolves negative emotions.

15. Another way to dissolve and remove negative emotions from your aura is taking a shower or a bath with sea salt (or herbs and essential oils) in it. Sea salt is wonderful for cleansing your aura and removing entangled needles of emotions.

16. Sleep and meditation are always perfect ways to rejuvenate and heal your aura and all layers of your body – emotional, mental, physical.

 

17. Emotional body state affects directly the following organs in your body – your heart, blood flow, blood vessels, lungs, thyroid, hormones, reproductive system, (ovaries), bladder, kidneys, colon, sexual organs; also it affects the right hemisphere of the brain, and central nervous system. (as everything in universe is connected, that is valid for your physical and energy bodies).

18. Crystals you can use for emotional body healing, detox and protection are rose quartz, pink opal, kunzite, morganite, amber, smoky quartz, carnelian, prehnite, green aventurine, jade. You can make the following short meditation – place one crystal for emotional detox by your choice in 4 corners of the room. Then light up 4 pink candles in the corners of the room and sit quietly. Imagine and feel magnificent waterfall of divine pink-golden light washing over your body and emotions, covering you from your head to toes. Stay in this waterfall of light for at least 10 min, then return slowly to your world.

19. You can say the affirmations in addition to that: “With the help of my angels and arch. Chamuel and arch. Raphael I release and let go of any negative emotions, fears, entities and cords in my emotional body now. I infuse my energy with divine pink and gold light. And so it is.”

20. Don’t forget to place your proper energy protection every day. Vizualize deep blue, gold and violet sphere of light, infused around you. See how these sphere is spreading around you, vibrating and spinning in one direction. This sphere will not allow any negative energy, emotions of others or entities to be close to you.


      Thank you for tuning in! 🧁


     Nina Nour Bluebell 

     medium, healer

     March 2024 ©

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